Summer is in the air and so is the heat! Staying hydrated is so vital because the hot summer sun can be very draining and can not only cause dehydration but also heat stroke. Maintaining regular recommended amounts of water intake is vital. As adults it is recommended to drink eight 8-oz of water a day. And according to ... read more
Experience the Aloha in Paradise at the Hyatt Regency Maui Resort & Spa
My family and I recently traveled to the Hyatt Regency Maui Resort and Spa in Hawaii and had the most magical week in paradise! The Hyatt Maui has always held a special place in our hearts since this is where my husband and I spent our wedding week when we were married in Maui in 2011. We have been wanting to go back for ... read more
Tips for How to Keep Your Skin Safe In the Sun This Summer
Even before I was a mom, I was very strict about wearing sunscreen. And now that I am a mom, I am very strict about putting sunscreen on my children and teaching them about sun protection. I started teaching them about the importance of wearing sunscreen at an early age so they are very accustomed to putting it on before we ... read more
How to Host Summer Soirée Responsibly
It's summer break and the country is officially back open. People are traveling more and more and are seeing each other in small and large gatherings among friends and family. So what does that mean? It means that when you are ready, it's finally time to slowly (or quickly) reintegrate back into society and possibly even ... read more
Dr. Kim’s Summer Bucket List
It's officially summer break and it's time to go outside and have fun! My children and I are very active, especially in the warm summer months, and I have always wanted to compile all of our summer adventures on one list, so I am very excited to also share it with you! Most children love a visual they can follow and I am ... read more
Cooking 20 New Magical Recipes This Summer with Dole’s Healthy-Living Cooking Initiative Inspired by Disney’s Ultimate Princess Celebration
Are you looking for a little extra magic this summer? Well, you have come to the right place! One of our family’s summer bucket list items was cooking in the kitchen more. I am so excited to share that I am collaborating with Dole Food Company again for their newest initiative “A Recipe for Courage and Kindness”, which ... read more
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