This morning I was invited back to FOX 5 San Diego Morning News to talk about a company that invented a new landline phone that is supposed to replace a smartphone. Parents are trying this phone system for their children because it's a safe way to communicate with each other with no apps, no games, and no texting. Here is ... read more
Grief, Relief, and Recovery: The Emotional and Physical Layers of a Hysterectomy
The History I first noticed a change in my body about a year and a half ago. My first health shift started when I noticed having much heavier periods than I'd ever had in my life. They were so heavy, all of a sudden, it was difficult not to notice, and sometimes so unmanageable, it made it difficult to leave the ... read more
Bullying Prevention Starts A Home: How Parents Can Help Teach Empathy and Create a Culture of Kindness
October is National Bullying Prevention Month and today is National Stop Bullying Day so I was thrilled to be invited to FOX 5 San Diego to talk about this very important and relevant topic. Unfortunately bullying is a prevalent topic in our culture among children, adolescents, and even adults - primarily among moms. ... read more
Celebrate Happy: 15 Ways to Maximize the Magic for Free at the Disneyland Resort
This past week my family and I were invited by Disney to spend 3 magical days at the Disneyland Resort and our mission was to maximize the magic - not only did I immediately say yes, I also said, challenge accepted! We are literally on Cloud 9 from being apart of this experience. We are truly grateful for being included for ... read more
Parental and Digital Influence on Developing Brains: Understanding Risk and Decision Making in Children
I was invited to be a guest on FOX 5 San Diego this morning to talk LIVE to talk about a recent incident about a young boy who ran onto the field in the middle of a Padres baseball game. There has been a lot of talk lately about whether or not the child is responsible for his actions, whether or not his parents should be ... read more
Summer Beach Serenity Getaway: Sonesta Resort Hilton Head Island
My family and I recently stayed the weekend at the coastal and chic Sonesta Resort Hilton Head Island and had the best beach getaway! The resort is nestled away between a plethora of trees and we loved the privacy and exlusivity. We had never been to South Carolina before and didn't know what to expect going to the beach ... read more
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