Dr. Kim
I am an official ambassador for Dole. Dole provided me with compensation for my time and products and recipes for my review. As always, all opinions expressed are my own. A few weeks ago I was invited to attend the Dole Fall Blogger Summit in the Wellness Kitchen at the Four Seasons Hotel in Westlake Village, California. It was such… Read More
Happy Holidays from Disneyland!! From now until January 6, 2020 the Disneyland Resort will be celebrating the holidays! On most days, Disneyland Park will be open from 8:00AM-12:00AM and Disney California Adventure Park will be open most days from 8:00-11:00PM. Below is a suggested itinerary to enjoy all of the holidays have to offer this season!… Read More
Do you know about the importance of eating cruciferous vegetables? I learned early on into my breast cancer journey the importance of incorporating cruciferous vegetables like cauliflower into my diet to regulate my hormones. Cruciferous Vegetables can also include cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, and similar green leaf vegetables. But why are they so important to… Read More
When our daughter started Kindergarten this year we knew she not only needed a big girl bed, she also needed to learn to have more ownership over her belongings, and responsibility around the house. Being an educator and someone who worked in over 20 elementary schools implementing a positive behavioral support program, I knew she would best respond to… Read More
What are your family traditions during the month of Halloween? One of our favorite places to go is to LEGOLAND’s Annual Brick-Or-Treat Halloween Party Nights! We just went for the second time and we had so much fun! As a mom with little ones, I find it difficult to find festive activities that aren’t too scary and gory. I want… Read More
A few months ago my family and I moved into a new house. It was our first time owning a home that wasn’t new construction and I thought by doing so, there would be certain aspects we wouldn’t have to worry about like landscaping the backyard, buying appliances, and getting window treatments. But in actuality we had to do all… Read More
October is National Bullying Prevention Month and unfortunately it’s relevant and prevalent in our culture among children, adolescents, and even adults. According to the American Justice Department, approximately 1 in 4 U.S. students say they have been bullied by the time they graduate high school. By definition, bullying is unwanted aggressive behavior; observed or perceived power imbalance; and repetition… Read More
My daughter and I were thrilled to be invited to a special sneak peek screening of Universal Pictures and DreamWorks Animation and Pearl Studio’s co-production of the Abominable movie this past weekend. Earlier in the week we had seen a trailer of the movie and couldn’t wait to meet some new characters including the big white lovable Yeti, Everest. So… Read More
As a parent, how do you self care and create overall wellness for yourself? And how much quality sleep do you get each night? Did you know that 40% of American adults don’t get the 7-9 hours of recommend sleep each night? I believe that a better night’s sleep comes from the mattress you sleep on. As a parent, sleep is… Read More
Now that school has started, your child may have some anxious energy. Some nerves are expected from young children at any age, but if your child becomes preoccupied with an intensive fear of not being with you or their primary caregiver and has physiological distress symptoms like headaches, stomachaches, excessive crying, defiance, or even panic attacks and or nightmares, they… Read More
