Dr. Kim
Responsibility starts with me. This holiday season I’m focusing on Mindfulness, Joyfulness, Safety, and Togetherness. I am also focusing on being a positive role model for my family, friends, and children. My goal going into the new year is to be a responsible advocate regarding alcohol consumption, underage drinking, and behaviors surrounding drinking. As you know, I have been… Read More
For the last two years I have been a proud parent advocate for Responsibility.Org and have spent countless hours supporting their mission to help educate and encourage parents to have conversations with their children about alcohol and help prevent underage drinking and drunk driving. October is Substance Abuse Prevention Month and this week, specifically, is Red Ribbon Week,… Read More
It’s always a good time to teach children about the world they live in. Kids will learn some aspects of cultural diversity and cultural competency in school, but the learning experience really starts at home with their parents. It’s summertime and with kids home for more hours than normal, and since they are probably telling you they are bored… Read More
Couples can go through all sorts of transitions when they become first time parents. And some of the transitions aren’t easy. In fact, many studies have shown that the first year of transitioning into parenthood can be the hardest on a couple. So as a Licensed Marriage and Family Therapist, I have prepared some helpful tips and steps for you… Read More
Parents and children of all ages can be severely affected by current events, especially traumatic ones like the recent mass school shooting in Uvalde, Texas. Individuals all over the world are seeking support, answers, education, and a sense of safety and control. Many of the fears we collectively experience as a society after a traumatic event are fueled by the… Read More
Last week I conducted a free, LIVE pod on the Peanut App regarding this topic. If you weren’t able to join me, I thought I would write a short recap about what I discussed! If you haven’t joined my community mom group called “The Parentologist Moms” on the app yet, you can join here. It’s a place where we can connect… Read More
Today is World Sleep Day. It’s a day to celebrate sleep and bring global awareness to help others get a better night’s sleep. As a licensed mental health therapist, I know how vital a good night’s sleep is to function properly. Getting enough sleep and quality sleep seemed to come easy before I was a parent, but how can parents… Read More
Over many years of being a child therapist, I have worked with thousands of children struggling with anger and aggression. I have conducted numerous parenting groups on the topic and I have some tips I’d like to share that may help you and your child if they are displaying anger and aggression. Anger is a Secondary Emotion … Read More
As a licensed child mental health therapist who has been in practice for over a decade and a professor who has been teaching Play Therapy and Parent Child Therapy at the university level for over 8 years, parents have asked me many questions over the years about when to send their child to therapy and what kind of therapy they… Read More
With the holiday season in full swing and everything being so merry and bright, this time of year typically brings three things: holiday travel, social parties, and family gatherings. Before the pandemic, many of us didn’t think twice about getting together with large groups of friends, co-workers, and/or family members. We didn’t overthink the idea of sitting or talking too… Read More
