Dearest Daughter, I'll never forget the first time I found out I was going to be a mother. Growing you inside me has never made me feel more complete. I'll never forget the first time I felt you kick and the first time we picked out your name. I'll never forget the first time I heard you cry. It was as if time stood ... read more
Let’s Talk About: The Importance of Reading
I can’t emphasize how important reading is to your child. Every parent is a child’s first teacher. Reading to your child and having your child read on their own (even if it is just flipping the pages and looking at the pictures) is so important to increase language and literacy development. Frequently reading to your child ... read more
Let’s Talk About: The Perfect Backyard Campout
Summer is about to come to an end but we were determined to get one more summer tradition checked off our list before school starts this week. Before we had children, my husband and I went on a summer camping trip every year and we wanted to pass that tradition on to our children. As you can imagine, camping with children ... read more
Let’s Talk About: Motherhood Competition + Little Guy Sport
Do you ever feel like you are in competition with other moms even if you don’t want to be? Whether it’s milestone achievements, parenting styles, clothing trends, or even how many followers you have on social media, in a world that should be about cultivating friendships, connection and collaboration is sometimes a world of ... read more
Let’s Talk About: Being a Mom is Selfless + Always Being in Love
Being a mom is...selfless! Am I right? It’s not a complaint. It’s not an excuse. It’s a reality. As moms we typically aren’t looking for sympathy. We are just looking to be noticed. We are looking to be acknowledged. We are looking to be appreciated. I remember when I was growing up I would thank my mom for everything ... read more
Let’s Talk About: The Importance of Play
Last week I had the opportunity to be an “expert” guest on News 8 Morning Extra on the CW in San Diego talking about the importance of play, especially in a parent child relationship. Since I am a licensed marriage and family therapist, a registered play therapist, a university professor in parent child therapy and play ... read more
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