Last week I had the opportunity to be an “expert” guest on News 8 Morning Extra on the CW in San Diego talking about the importance of play, especially in a parent child relationship. Since I am a licensed marriage and family therapist, a registered play therapist, a university professor in parent child therapy and play ... read more
Let’s Talk About: Toddlers, Television + KIDDO TV
As much as we would like to limit our children’s screen time to a minimum, we have to admit as parents that modern technology is helpful to us in moderation. I have found that utilizing programming on an airplane or long car ride has served beneficial as well as during the times I am nursing my baby or working from home and ... read more
Let’s Talk About: Our Baby Food Journey + Amara
Both of my children started showing developmental signs that they were ready for food at around 5 months old. Because my milk supply has always been just enough or seemingly barely enough at times, introducing foods has always been a little bit of a relief for me. I still nurse my son on command and as often as possible as ... read more
Let’s Talk About: The Emergency Room + IncrediBundles
ENTER TO WIN GIVEAWAY AT THE BOTTOM OF BLOG POST!!! Have you ever had to take your child to the emergency room? We had our first experience recently and it was the most terrifying day of my life. We woke up like any other day – except this day was a little extra special. We were on our way to Disneyland. The entire way ... read more
Let’s Talk About: Cultural Diversity and I am baby
Many of you already know that I have dual citizenship with the US and the UK. I am so proud of where I have come from and when people ask me to share something unique about myself, that is what I share. And to me, one of the best parts of my cultural heritage is sharing it with my children. I love sharing with them the ... read more
Let’s Talk About: Behind the Scenes: The So Cal Spring Social
About a month before my son was born, I hosted my first Blogger Brunch event for local bloggers and shop owners. I purposively kept this event very intimate with only a dozen women from the San Diego area. As soon as the event ended, I was contacted by a lot of other local mom bosses asking when my next event was going to ... read more
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