As a child therapist and mom of two small children I often get asked sleep training. Although I’m not a trained sleep consultant, I have been conducting sleep consultations with parents across the nation for quite some time based on the knowledge I have as a behavioral therapist. For me sleep training is about ... read more
Let’s Talk About: No Makeup, No Men, No Mirrors: A Curves Experience
Before I begin I’d like to thank Curves International for sponsoring this post. Are you ready to get #CurvesStrong? Since having my second baby I have had a difficult time motivating myself to workout. Over the last ten months I have thought of every excuse in the world as to why it’s nearly impossible for me to ... read more
Let’s Talk About: JORD Luxury Hand Crafted All Natural Wooden Watches
My husband has watched me work with various companies over the past two years and has seen dozens upon dozens of packages flood our household with different items for myself and our children. He has asked many times when it would be his turn so luckily when JORD reached out to me to collaborate with them, I was able to ... read more
Let’s Talk About: Potty Training Tips
Is your toddler ready for potty training? Potty training is one aspect of parenting that you know will inevitably happen one day that you think you are prepared for but aren’t. At least that is my experience. I have educated myself on human behavior for more years than I can remember, but potty training took ... read more
Let’s Talk About: Top Choking Hazards and Prevention Tools
As a mom, my children's safety, health, and happiness are of upmost importance. Over the course of the last couple of years since my daughter started eating solids, I have experienced a few “scary moments” where I thought my daughter was choking. And today I experienced it for the first time with my son. I knew he was ... read more
Let’s Talk About: Childhood Attachment + Slumberkins
Conception is the initial stage of development and attachment begins in the womb. Growing babies can benefit from sound and touch while they are still in utero. The moment a baby is born, skin-to-skin contact is vital for emotional, physical, and mental growth. During this attachment bonding period, a mother and baby’s ... read more
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