The holiday season is quickly approaching, which means that your kids will be home with you for weeks while they are on school break. That being said, they will be spending a lot more time with you, and are going to be more susceptible to unwanted behaviors. From my professional expertise and personal experience, make sure ... read more
Into the Wild: A Guide to Our Family Glamping Getaway
At the end of the summer, my family and I embarked on a road trip across 4 different states and multiple time zones! Our ultimate destination was Zion National Park, but we made a few stops along the way! With holiday travel starting to ramp up, I wanted to share a little more about our ... read more
Learning Styles of Gen Alpha: How to Balance Technology with Our Youth
I was recently invited to be on the air with ABC 10 in San Diego, during a prime time back to school segment, about how parents can help balance technology with Generation Alpha children. We also talked about the learning styles of Gen Alpha and what parents can expect how to handle technology with this ... read more
Holding Space for Youth: What Parenting Mistakes to Avoid and How to Connect Thoughtfully
It's back to school time and adults all across the country are in full parenting mode, already diving in deep with dilemmas and drama and navigating the academic, social, and mental health pressures of their children. Parents want the best for their children, and do the best they can, but sometimes fall into some pitfalls ... read more
How Suicide Affects Our Youth: What Parents Need To Know
Have you ever asked yourself how suicide affects our youth? September is National Suicide Prevention Month and today is World Suicide Prevention Day so I want to take a moment and share how suicide affects our youth in our current culture today. First and foremost, if you or someone you know needs ... read more
A Parent’s Guide: Safeguarding Your Child’s Mental Wellbeing
It's officially back to school season and parents, as well as their children, are adapting to new schedules, new routines, new teachers, and new friends. As parents, we want to set our children up for success in school whether it be helping them with their homework or giving them advice on their peer relationships. But what ... read more
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