Our family recently stayed the night at LEGOLAND California's Castle Hotel and we had the most majestic time! Be prepared to immerse yourself into the brick life and a magical land of dragons, wizards, and princesses! Insider Tip: Hotel guests get early access to the ... read more
Top 5 Play-Based Activities for Sensory Seeking Children (That All Kids Will Love)
Do you have a sensory seeking child at home? How do you know if you do? If you have a child that is constantly moving and always seems to have a ton of energy at all hours of the day? Does your child appear like they can't seem to slow their brain or body down? Do they yell and or love loud sounds and vibration? If so, you ... read more
Setting the Stage for Success: A Guide to Kid Friendly New Year’s Goals
I was so excited to be invited back to FOX 5 San Diego again this morning to kick off the New Year! I was interviewed LIVE by Shally Zomorodi about How and Why It's Important to Create and Cultivate Family Goals. Since the segment was only five minutes long and there was a lot ... read more
Cultivating Calm: Strategies for Managing Expectations During the Holidays
This morning I was on LIVE on the air at FOX 5 San Diego talking with Shally Zomorodi about how to manage expectations and minimize stress during the holiday season. Below is a little recap of what we discussed and some additional tips of things we didn't get to during the segment. The biggest challenge I see ... read more
Mastering Change: A Guide to Seamless Transitions for Kids
As a licensed therapist that specializes in children's behavior, I get asked all of the time about how to make transitions more of a smoother process for parents and children. Transitions can be challenging, especially when a child is actively participating in a preferred activity and they are asked to switch to a less ... read more
Spreading Joy, Not Spirits: Creative Gift Ideas for Holiday Celebrations
This holiday season, let's normalize giving hosts alternative gifts instead of alcohol for holiday celebrations. Sure, giving alcohol to a host at a holiday gathering may be traditional, but who even started that initiative and who says we have to abide by it in 2023? Well, I did my research, and although giving wine is ... read more
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