This post is sponsored by FAGE; however, all thoughts and opinions are my own. It's a new year, and a new you is in the making. They say it takes 21 days for something to become a habit. There are healthy daily habits you already know about like getting enough sleep and exercising that are extremely important to our ... read more
How To Teach Children Gratitude
Gratitude is about attitude and being grateful and showing gratitude comes with humility and putting others before yourself. And here’s the psychology behind it. Research shows that if you do something good for someone else and or express appreciation for others you end up feeling better about yourself. Studies have shown ... read more
Sensory Play, Pretend Play, and Role Play Ideas for Children with Autism
Children with Autism Spectrum Disorder are typically encouraged to engage in three primary ways to play; sensory play, role play, and pretend play. Sensory play comes the easiest since many of these children are innately sensory seeking. Role play and pretend play often needs to be learned and practiced but can be ... read more
Ways To Take Control of Your Eczema
I was compensated by Med-IQ through an educational grant from Sanofi Genzyme and Regeneron Pharmaceuticals to write about the signs, symptoms, and treatments available for atopic dermatitis or eczema. All opinions are my own. My Experience with Eczema As someone who ... read more
How to Utilize Play to Get Your Children to Do What You Want
As a Registered Play Therapist, play is the foundation to the way I help children conceptualize and conquer the world. Play is second nature to children and the way they respond to many of life's obstacles. Sometimes as parents, it is easy to get into a power match with your children, especially when you want your children ... read more
Tips on How To Set Goals Effectively in 2021
Happy New Year!! After the last year we had, I am more motivated than ever to reach some new goals and or ones that I had to put off last year due to the pandemic. Whether you believe in making resolutions, affirmations, or goals, it is time to be proactive!! Life passes us by so quickly and we need to actively take ... read more
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