This morning I attended a Media-Exclusive Virtual Showcase for The World’s Most Magical Celebration to honor the Walt Disney World Resort’s 50th Anniversary! **All photos courtesy of Disney** I was so excited to be one of the first to learn about all the new magical attractions, nighttime ... read more
How to Help Prevent Adolescent Risk Seeking Behaviors
As parents we want the best for our children. We would not only love to keep communication lines open and flowing during the adolescent years, we also strive to prevent risk seeking behaviors for their own health, safety, and wellbeing. But how do we get there? Parenting is a constant learning experience and with each stage ... read more
Top 5 Reasons to Get a Magic Key to Disneyland
Living in Southern California, Disneyland is a must see theme park for children, families, and adults! Whether you live in San Diego, Los Angeles, or anywhere in between like Orange or Riverside County, Disneyland is typically less than an hour or so away. However, I know families that live in Northern California and even ... read more
Suicide Prevention and Awareness
September is National Suicide Prevention Month and I would like to offer my therapeutic expertise and help educate you on the risk factors, warning signs and symptoms, and possible solutions and preventative measures of suicide. Staggering Suicide Statistics Someone in the US commits suicide every 11 ... read more
How to Talk To Your Children About Lying
Do you have a child that lies to you? Maybe they lie because they broke something in the house or snuck a cookie without asking and didn't want a consequence. Or maybe they lied because they wanted to get out of brushing their teeth or cleaning their room before having a playdate with a friend. Or maybe they lack impulse ... read more
Balancing Technology In the Lives of Generation Alpha
Today I was back on the air LIVE with CBS 8 this morning in San Diego and talked about how parents can help balance technology with children of Generation Alpha. Who is Generation Alpha? Generation Alpha children are born between 2010-2025 (under 11) and are the first generation to grow up with ... read more
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