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Shielding or Smothering: The Mental Health Risks of Being a Coddling Parent

I am beyond humbled and thrilled to announce that I had my first national television interview this week!!! I was so honored to be asked to be a guest this week on Dr. Phil’s “The News” on Merit Street Media, a nightly news broadcast on the Merit Street Media television network, that reaches a nationwide audience of over 80 million homes. Merit Street Media’s flagship nightly news broadcast is anchored by Kris Gutierrez who  interviewed me about the dangers of coddling parents.

 

 

Here are the questions I was asked on and off the air as well as my answers!

 

How do you define a “coddling” parent?

 

A coddling parent is a parent who overprotects, overshields, over consoles, and overwhelms their children. These parents have a hard time letting go and not being able to handle their child’s emotions because they also have trouble regulating themselves. Coddling parents tend to come from more of a place of anxiety, fear, and a need for control.

 

What’s an example of a “coddling” parent?

 

A coddling parent tends to answer questions for their children, steps in to solve all of a child’s problems (ones that a child is fully capable of handling on their own), and one who overprotects them from any failure or uncomfortable emotion that comes their way, which also means they over console their child if they get emotionally or physically hurt. A coddling parent does not allow their child to make their own decisions, does not allow them to experience failure or wrongdoing, and is extremely needy and controlling. They tend to be everywhere their child is and are only far enough away to swoop in quickly if they perceive they need their help. They will go to extremes to not let their children suffer or fail, doing their homework, calling their teachers and friend’s parents if there is an issue, etc.

 

What reaction do you have to coddling parents?

 

First. I believe these parents get a bad rap and these labels can be somewhat damaging to parents who love their kids, mean well, and are doing the best they can, however, there is a more effective way to parent children without coddling them.

 

What are some PROS to a coddling parent?

 

Being an “involved” parent can have its benefits. If done at an appropriate level, an involved parent can grow a deep bond with their child. With this close, secure bond, they can also have preventative and proactive conversations about risk factors, social issues at school, and are aware of issues with peers, teachers, and grades. This is beneficial if there is a problem beyond your child’s control. Parents talk and listen with their children to lend support, experience, advice (if requested) . If it goes beyond that, then pause, and reconsider how “involved” you actually are and if you are hindering your child.

 

If a parent is showing empathy and validation in a gentle way, that shows that the parent is in tune with their child and can more easily help them when a problem arises. Coddling parents mean well and want to “protect” their child, so their parenting method comes from a good place, a caring place. They just don’t want to see their child hurt in any way, but so much so, they go to the extreme end of the spectrum, where the child isn’t able to cope with anything problematic because they don’t know how.

 

What are some CONS to coddling parenting? 

 

Coddling parenting can have significant issues for a child’s mental health. If a child is constantly being corrected by a parent that is micro managing their every move, it will make the child feel anxious and have a lack of confidence. These children will suffer from low self image and lack age-appropriate coping skills. Studies have shown that if a child is over-parented, they tend to have more indecisiveness, dependency, and ineffective ways to manage conflict, higher levels of stress, anxiety, and depression, and more problems in school with peers, academics, and life skills.

 

Children who are coddled tend to grow up feeling like they aren’t capable enough to handle problems on their own. leading to anxiety, fear, low self esteem, and indecisiveness. These children fear making mistakes and often become scared to come to their parents to tell them about anything that isn’t going well in their life, thus, putting a major attachment separation from their parents (which is the exact opposite of what the coddling parent intends or wants). These children also do not take risks, have trouble regulating emotions, and get uncomfortable in difficult situations. Sometimes these children also become very entitled to always get their way from everyone around them and aren’t self starters.

 

If a child is fearful to make decisions, doesn’t know how to regulate emotions, can’t advocate for themselves with their peers and teachers, if they get uncomfortable with making a mistake or other difficult situations, pause and take a step back and see your role in the situation.

 

If a child is watching this news program right now… and they want to tell their parent how to back off a little and stop being a “coddling” parent… what should they say?

 

This is tough. A child trying to ask their coddling parent to “back off” is usually taken as betrayal to the parent. It is difficult to prove to a coddling parent that the child is capable, and even if they do allow their child to do something on their own, they micromanage along the way, and are the first to see them fail and say “I told you so.” A coddling parent needs to feel needed and important. They have to be in control. A child can try to gain more autonomy as they get older, but there will be a power struggle. It is best for the child to try to find autonomy in other places other than the home. At home, they can possibly say, “I’d love to help, I would like to try and do my laundry. I’d love for you to show me how.” or “I’d love to learn how to cook my favorite meal. Can you teach me?” That way, the parent still feels special, needed, and in control as the child is advocating for themselves and learning new independent skills.

 

How can parents find a balance between protecting their children and letting them fail?

 

When the going gets tough, show them it’s ok to sit in the mess,

and then give them guidance on how to get up again.

 

Be involved in your child’s life but don’t control it. Kids need to fall and fail just as much as they need to succeed. Overparenting is more about a parent’s anxiety than it is an effective way to parent. Let your children make a mistake and cry. It’s ok, be there to hug and hold them when they need it afterwards. Let them fail a test. It’s ok, they will learn to study more instead of staying up late playing video games. Be there as their guide or coach without impeding their self image or confidence to handle the world they live in. And teach them how to have a growth mindset. It’s imperative for them to learn these skills in order to function well as an adult. Set them up for success for their future! Instead of overparenting, and stepping in when your child needs help, respond with “how do you think it should be done”? Your kids are more capable and stronger than you think!

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Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

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TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

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🇺🇸 What a monumental day in history we had t 🇺🇸 What a monumental day in history we had today! 🇺🇸

As soon as we woke up I started educating my children, specifically my daughter, on what the inauguration meant and why today was such a special day in history. We both were glued to the television as we watched @kamalaharris be sworn in as the first Black South Asian woman Vice President and @joebiden be sworn in as the 46th President of the United States. We also were powerfully moved hearing @amandascgorman - the youngest inaugural poet in history recite “The Hill We Climb.” 

My daughter was so excited to participate and recite the Pledge of Allegiance with the rest of the county and she was so proud to see and be a part of history in the making. I haven’t been to Washington D.C. in about 8 years but I promised I would take her one day when the pandemic is over. 

In the meantime, I have a fun fact for you! Did you know that President Joe Biden and I both graduated from the same university? Yep! We both went to @syracuseu 🍊 And in fact, @joebiden is the first @syracuseu alumnus to become President of the United States! 

📸: @chrissywphoto #inauguration #inagurationday #inaguration2021 #joebiden #kamalaharris #presidentbiden #syracuseuniversity #syracuse #syracuseu #historyismade #madamvicepresident #mommyandme #46thpresident #sandiego #sandiegoblogger #momblogger #parentingblogger #motherhood
This time of year is notorious for dry air, allerg This time of year is notorious for dry air, allergies, and sinus trouble. #ad 

And since I work from home, it can get quite noisy and distracting with my husband and two children here, so sometimes I get my best work done in the comfort of my own bed. And the best part is that I can have my new @crane_usa “4 in 1” cool mist humidifier on at all times with essential oils to help with overall wellness and since it comes with a sound machine I can block out the other noises in the house! 

And at night, it helps my sinuses as I sleep, especially when the dry air of the heater is on, and it has a nightlight so my kids can see where they are going in the middle of the night when they inevitably need water or a hug! 

This is our 6th #cranehumidifier style and it’s my favorite one yet! Check out my stories for a closer look! 👀 #happyhealthyhumidity 

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{New Blog Post} “How to Teach Children Gratitude {New Blog Post} “How to Teach Children Gratitude” 🌱✨🌸

Throwing it back to one of the first mommy and me photos I ever posted on my feed because I’ve been teaching my daughter about gratitude since she was this little, possibly even younger (she is two here for reference)! 

Gratitude is such an important virtue and must have trait to build a child’s character. It also shows therapeutic benefits when you show gratitude to others, so why wouldn’t you want to make it a priority to teach and instill in your children? 

In this blog, I have suggestions for how to teach children gratitude broken down by ages and stages from infancy to teenage years, while also including some conversation prompts, and links to my favorite gratitude journals for busy families that we use here at home! 

Find the direct link to read in my bio and stories! I also published similar articles on @todayparents and @redtricycle if you follow me there! #drkimblog
DOUBLE TAP if you agree!! 🙋🏼‍♀️ I am DOUBLE TAP if you agree!! 🙋🏼‍♀️

I am that mom who wants to do it all and when I get overwhelmed or start suffering from a major case of burnout, I feel guilty if I take a break instead of giving my body and mind permission to slow down or even stop. 

As moms we often feel guilty if we take a break or believe we are perceived as weak if we ask for help. I have learned that the more I ask for help and the more time I take for myself, the better I am for my children. 

Guilt is an emotional response to something you perceived you did wrong, but when you experience unnecessary guilt, it’s counterproductive to healing and helping you with what you need most. So give it a try and let me know how you are going to take a break and not feel guilty about it this week below in the comments! ⤵️ #drkimparentingtips #theparentologist #drkimparentingadvice
DOUBLE TAP if you used to love Hello Kitty when yo DOUBLE TAP if you used to love Hello Kitty when you were little - and still do! 🙋🏼‍♀️🐱#ad

I am so excited to have all of these new items from the @erincondren Hello Kitty collection that launched today to keep work fun, playful, and reminiscent of childhood - something all adults need a little more of, am I right? 

The collection is all about organization, kindness, and friendship. My favorite piece of the collection is the “Daily Kindness and Joy Journal” that boldly says BE KIND, BE NICE, REPEAT on the front cover but I am also pretty obsessed with the Hello Kitty x Erin Condren Pencil Case and Vegan Leather Padfolio! 

Swipe to see my business attire on top and activewear on the bottom work style! 😉 And head to my stories to see it all up close and for your convenience I have everything linked for you http://liketk.it/35XZC and make sure to follow me at THEPARENTOLOGIST @liketoknow.it  for more of my favorites!!! #liketkit #erincondren
{New Blog Post} “Sensory Play, Pretend Play, and {New Blog Post} “Sensory Play, Pretend Play, and Role Play Ideas for Children with Autism” 🧩 🧸 🚂 ⚽️ 
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For the last 3 years I have spent my career therapeutically helping families and children of all ages on the Autism Spectrum. Play has been a fundamental way for many of my clients to communicate if they are non-verbal. And some of my clients have had to be taught how to play with a toy or another person. The play ideas listed on the blog can be used with children with or without special needs. Play is a universal way a child can explore their world in a way that makes sense to them and cultivate imagination, creativity, and fun! As a Registered Play Therapist, I love the work I do and couldn’t be prouder of the progress my clients have made with play over the years! #drkimblog
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{New Blog Post} ✨🌱🧴“Ways to Take Control {New Blog Post} ✨🌱🧴“Ways to Take Control of Your Eczema” #ad 
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These winter months have been so dry and my eczema has been flaring up. Can anyone relate? For decades I have used a variety of treatment options from over-the-counter ointments and lotions to doctor prescribed steroid medication. In today’s blog, I am partnering with @mediqcme to share more of my story and struggles with atopic dermatitis as well as some new treatment options! If you or a loved one suffer from eczema or atopic dermatitis it’s a must read! 
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Plus there is a survey at the end of the blog you can fill out and opt in to be entered to win 1 of 10 VISA gift cards! 🙌🏻 Link in bio and in stories! #itchyskinhelp #drkimblog
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{New Blog Post} 🌿 “How to Utilize Play to Get {New Blog Post} 🌿 “How to Utilize Play to Get Your Kids to Do What You Want” 
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As a Registered Play Therapist, play is the foundation to the way I help children conceptualize and conquer the world. Play is second nature to children and the way they respond to many of life’s obstacles. Sometimes as parents, it is easy to get into a power match with your children, especially when you want your children to comply with a request and they won’t budge. When this happens, we need to change the way our adult mind thinks and switch it to the way a child thinks. Instead of giving them a punitive consequence, try these play recommendations that can be used with children as young as toddlerhood all the way to adolescents! #drkimblog 
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#playtherapy #playtherapist #therapistsofinstagram #playoutsidethebox #learningthruplay #playbasedlearning #learningthroughplay #learningisfun #parenting #parentingtips #parenting101 #parentingteens #parentingtweens #parentingtoddlers #parentingadvice #parentingexpert #parentingblogger #parentingblog #newblogpost #ontheblog #momswhoblog #parenthood #toddlerproblems #toddlermom #behaviortherapist #behaviortherapy #positiveparentingsolutions #positiveparentingtips #positiveparenting
{New Blog Post} “Tips on How To Set Goals Effect {New Blog Post} “Tips on How To Set Goals Effectively in 2021” ✨ 
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It’s is usually around this time that I start thinking of the goals I want to accomplish for the year. And whether you believe in making resolutions, affirmations, or goals, it is time to be proactive!! On the blog, I outlined an organizational system I use year after year to help me accomplish my goals. And I hope they work for you!! 
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What are some of your goals you want to accomplish this year? 
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#2021 #2021goals #goals #goalsetting #goalgetter #goalsettingtips #goalsetter #goalsetting2021 #goalcrusher #momhustle #snowday #snowman #newgoals #newgoals2021 #mommyandme #letthembelittle #letthembekids #letthemplay #playoutside #playoutdoors #playoutsidethebox #familyday #familyfun #familysnowday
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