It’s back to school time and adults all across the country are in full parenting mode, already diving in deep with dilemmas and drama and navigating the academic, social, and mental health pressures of their children. Parents want the best for their children, and do the best they can, but sometimes fall into some pitfalls that are difficult to manage,… Read More
How Suicide Affects Our Youth: What Parents Need To Know
Have you ever asked yourself how suicide affects our youth? September is National Suicide Prevention Month and today is World Suicide Prevention Day so I want to take a moment and share how suicide affects our youth in our current culture today. First and foremost, if you or someone you know needs help, please call or text the Suicide… Read More
A Parent’s Guide: Safeguarding Your Child’s Mental Wellbeing
It’s officially back to school season and parents, as well as their children, are adapting to new schedules, new routines, new teachers, and new friends. As parents, we want to set our children up for success in school whether it be helping them with their homework or giving them advice on their peer relationships. But what about their mental health?… Read More
From Hurt to Healing: A Parent’s Guide to Navigating Childhood Trauma
Has your child ever experienced something stressful or even traumatic? Obviously there is a spectrum here and depending on a child’s personality, age, developmental level, and temperament, stress can be perceived and experienced differently. But I think we can all agree that there are some things in life that are universally stressful and or traumatizing. Things like parents going through… Read More
Paradise Perfected: Family Travel Bliss at the Grand Hyatt Kauai Resort and Spa
Luxury family travel has a whole new meaning when you are in Hawaii, especially when you are staying at the Grand Hyatt Kauai Resort and Spa. This sun-kissed tropical paradise is located in the heart of the island. It is a luxury oasis with lush gardens and acres of pools that also offers ocean view dining, rooms with private lanais, championship… Read More
Authenticity in Self-Care: How to Avoid Falling Into Faux Wellness Trends
Let’s do a mental health check-in! We are half-way through the year, and even though new year resolutions aren’t trending this time of year, it’s never too late in the year to start making positive changes in your life and prioritizing your mental health. In fact, any day is a good day to hit pause and reflect on your values… Read More
Supporting Your Teen: Navigating Social Media Safety
I was recently invited to a very intimate and important conversation with Meta called Supporting Families: Navigating Teen Online Safety, Together. I learned from industry experts and technology leaders on how to support our kids on social media and also how to keep them safe online. As a mom of a pre-teen, who is already begging for a… Read More
Teen Safety: A Guide to Taking Uber Rides Solo
I had the honor of being on FOX 5 San Diego this morning discussing a very topical and important topic: teen safety. I joined anchor Shally Zomorodi and FOX 5 Legal Analyst, Wendy Patrick at the anchor desk for a deep dive conversation. Uber rolled out a nationwide program today in 28 cities that lifts age restrictions for… Read More
An Inside Look at The 2nd Annual Magical Media Retreat
In March, my friends Jenny from Princess Turned Mom and Justine from Little Dove Blog and I co-hosted our second annual Magical Media Retreat in Anaheim, California! The Magical Media Retreat is a conference for newer bloggers, content creators, and or small shop owners to network with each other and enrich their education in the digital space. In addition to… Read More
Luxury Travel in Anaheim: A Full Review of the JW Marriott
My family and I recently stayed at the JW Marriott Anaheim and we had a fun filled weekend in one of our favorite cities! Anaheim, is of course known for Disneyland Parks, but it has so much more to offer including the nearby Packing District and Anaheim Garden Walk, which is right next door! There is so much to see… Read More
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