Dr. Kim
It’s Memorial Day weekend, a time to remember and honor fallen men and women who have protected our country and a weekend that typically signifies the end of the school year and the kick off to summer. It’s also a weekend that many people around the country traditionally celebrate by having pool parties, neighborhood barbecues, beach bonfires, and family gatherings. Often times there are… Read More
Mother’s Day may be over but that doesn’t mean self care needs to be. But let’s be honest, how are you supposed to self care when you are quarantined at home without a moment to yourself, when you exhausted from working, parenting, homeschooling, cooking, cleaning, and entertaining your children all day, etc. Spas, salons, and gyms are closed so what… Read More
Have you ever noticed the moment you say NO, DON’T or STOP your children automatically become defensive and possibly more defiant? Even as adults, when we hear we can’t or aren’t allowed to do something, it can trigger feelings of anger and rejection and we might want to act out more. What if I told you that you could avoid… Read More
A few months ago I embarked on my very first Disney Cruise Line cruise when I was hosted for the Disney Creators Celebration and it was one of the most magical vacations of my life! There are so many ways to make memories on the trip and create your own family traditions. I learned that when you go… Read More
Let’s Talk About Sex Baby! When is the last time you have had sex with your spouse or long term partner? Have you ever wondered how much other couples with children are having sex? Do they share the same barriers? Has it been less since having children? And what do you do if you are in a dry spot?… Read More
Have you ever lost your child in a public place? If so, do not be ashamed. Do not think you are a bad parent. It happens to almost every parent at some point in their child’s life. Whether it’s at the library, grocery store, or even at one of the Disney Parks, it happens often even if you are a… Read More
As a parent, I have been using this time at home with my children as a precious opportunity to talk to them about responsibility. I’m teaching them to do their chores, get their homework done, and what it means to take care of their minds and bodies, whether that means exercising, what food and drink they consume, how to self… Read More
It’s officially spring break and as parents, we are all looking for ways to keep our children entertained more than ever since we are all quarantined to our homes for the time being. For many of us, we have been home for almost a month now, and cabin fever is starting to set in. Children (and parents) are getting restless… Read More
Last month I hosted an unforgettable Galentine’s Girl’s Day with Visit Temecula Valley. We partnered together to provide a relaxing, fun, and intimate culinary inspired day with a small group of local influencers to show them everything the Temecula Valley has to offer! Temecula Valley is centrally located in Southern California about an hour away from beach cities about halfway… Read More
Since we are all at home indefinitely right now, this is the time to connect with our children more than ever. This is the time they need us and want to be close to us. Use this time with them wisely and grow a deeper connection with them and a stronger, more secure attachment with them! Attachment starts as early… Read More
