• Ask Dr. Kim
  • Seminars & Workshops
  • Retail Therapy
  • Parent Coaching + Therapeutic Services
  • Media + Videos

The Parentologist

Dr. Kim

  • The Parentologist
  • About
  • Blog
  • Podcast
  • Webinars
  • Collaborations
  • Travel
  • Contact

Now We’re All Cooking with Ratatouille

Ratatouille is my son’s all-time favorite Disney and Pixar movie. We probably have watched it over 100 times! And I have to admit, I love it, too. And every time I watch it makes me super hungry and inspires me to cook! I love the film’s French-inspired cuisine and have always wished the recipes would come to life for me at home.

 

 

Well now I am in luck because Dole Food Company just launched the “Now We’re (All) Cooking” Initiative inspired by Disney and Pixar’s Ratatouille that includes 20 new recipes inspired by the movie that you can make from the comfort of your own home! And if you head to the Dole website, you can also download different activities for your children to create and color like Dole and Ratatouille placemats, their own Dole Chef hat, and more!

 

 

As a therapist, I strongly believe that cooking is therapeutic and I love cooking with my children. They are my “Little Chef’s” and cooking together really enhances our parent child attachment. Plus we have the best conversations in the kitchen and around the dinner table. Some of the recipes are very kid friendly and quick and easy to make. Many of them only require a few ingredients that are fun for the kids to help make with you! And all of the recipes have an approved Disney check, so you know they have nutritional value and a lot of fruits and vegetables.

 

In this blog, I will be sharing all 20 new recipes! And, stay tuned because next week I will be attending a Dole virtual cooking class where I will make two of these recipes, the Little-Chef Potato-Leek Soup and Oui Oui Wafer Banana Macarons, from the comfort of my own home! AND, I will be hosting a BIG GIVEAWAY where you can win a “Now We’re (All) Cooking” Prize Pack & At-Home Restaurant Kit. The campaign prize pack includes merchandise from Dole, Curious Chef, and BoxLunch featuring Disney and Pixar’s Ratatouille!

 

Drinks

 

Berry French 75 Mocktail

 

 

Minutes: 20

Difficulty: 1

Ingredients: 8

Servings: 4

Ingredients:

  • ½ DOLE® Lemon, juiced (about 2 tablespoons)
  • 1½ teaspoons agave nectar
  • 12 DOLE® Blueberries
  • 8 DOLE® Raspberries
  • 4 DOLE® Blackberries, halved
  • Ice
  • 1¼ cups sparkling water
  • Fresh basil leaves for garnish (optional)

Directions: Head to the Dole website for step by step instructions!

 

Breakfast

 

Veggies Voila! Buckwheat Crepes

 

 

Minutes: 65

Difficulty: 2

Ingredients: 17

Servings: 4

Ingredients:

  • 2 large eggs
  • 1¼ cups soy free oat milk
  • ½ cup buckwheat flour
  • ¼ cup all-purpose flour
  • 3 tablespoons olive oil
  • ¾ teaspoon salt
  • ¾ teaspoon black pepper
  • 1 package (8 ounces) DOLE® Mushrooms, stems trimmed and thinly sliced
  • ½ cup chopped DOLE® Red Onion
  • ½ teaspoon dried rosemary
  • ½ teaspoon dried thyme
  • 1 bunch DOLE® Asparagus, cut into 1-inch pieces (about 2 cups)
  • ½ cup chopped DOLE® Carrots
  • ½ cup chopped DOLE® Celery
  • 2 cups packed chopped DOLE® Baby Spinach
  • Nonstick cooking spray
  • ¾ cup fat free ricotta cheese

Directions: Head to the Dole website for step by step instructions!

 

Famous Remy Ratatouille Omelet

 

 

Minutes: 25

Difficulty: 1

Ingredients: 8

Servings: 4

Ingredients:

  • 6 large egg whites
  • 5 large eggs
  • ¼ teaspoon salt
  • ¼ teaspoon white pepper
  • 2 cups ratatouille (from Rustic Ratatouille recipe)
  • Gluten free nonstick cooking spray
  • ¼ cup fat free feta cheese
  • 2 teaspoons chopped fresh chives

Directions: Head to the Dole website for step by step instructions!

 

Appetizers

 

Five-Star Vegan Cheese Spread

 

 

Minutes: 40

Difficulty: 1

Ingredients: 14

Servings: 4

Ingredients:

  • 1 large DOLE® Potato, peeled and cut into 1-inch cubes (about 9 ounces)
  • 1 cup raw cashews
  • 2 garlic cloves
  • ¼ cup nutritional yeast
  • ¼ cup plain vegan cream cheese, softened
  • 1 tablespoon lemon juice (from 1 DOLE® Lemon)
  • 2 tablespoons miso paste
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 3 cups DOLE® Broccoli florets
  • 3 cups DOLE® Cauliflower florets
  • 2 large DOLE® Carrots, peeled and cut into 3 x ½-inch sticks
  • 1 DOLE® Green or Red Apple, cut into wedges
  • ½ (14-ounce) whole wheat baguette, cut into 1-inch cubes

Directions: Head to the Dole website for step by step instructions!

 

Ratatouille-Stuffed Mushrooms

 

 

Minutes: 50

Difficulty: 2

Ingredients: 16

Servings: 4

Ingredients:

  • Gluten free nonstick cooking spray
  • 12 medium DOLE® Mushrooms
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1½ tablespoons olive oil
  • 2 garlic cloves, minced
  • ½ cup peeled and finely chopped Italian eggplant
  • ¼ cup brunoise red or orange bell pepper
  • ¼ cup chopped Roma tomato
  • 2 tablespoons brunoise DOLE® Red Onion
  • ½ teaspoon dried thyme leaves
  • ⅓ cup brunoise green and/or yellow squash
  • 2 tablespoons chopped pine nuts
  • 2 tablespoons finely chopped fresh Italian parsley
  • 1 tablespoon nutritional yeast
  • 1 tablespoon red wine vinegar

Directions: Head to the Dole website for step by step instructions!

 

Soups

 

Little Chef Potato-Leek Soup

 

 

Minutes: 38

Difficulty: 1

Ingredients: 16

Servings: 6

Ingredients:

  • 2 tablespoons olive oil
  • 1 large leek, halved lengthwise and thinly sliced
  • 2 cups small DOLE® Cauliflower florets
  • ½ cup chopped DOLE® Carrots
  • ½ cup chopped DOLE® Celery
  • 1 teaspoon dried thyme
  • ½ teaspoon dried oregano
  • ½ teaspoon paprika
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 large DOLE® Potato, peeled and cut into ½-inch cubes
  • 1 cup unsalted vegetable stock
  • 3 cups gluten free and soy free oat milk
  • 2 tablespoons finely chopped fresh Italian parsley plus additional for garnish (optional)
  • 1 tablespoon fresh lemon juice (from 1 DOLE® Lemon
  • 6 tablespoons gluten free breadcrumbs for garnish (optional)

Directions: Head to the Dole website for step by step instructions!

 

Salads

 

Gusteau Scallop and Pineapple Salad

 

 

Minutes: 23

Difficulty: 1

Ingredients: 11

Servings: 4

Ingredients:

  • 1 ripe yellow DOLE® Plantain, peeled and cut crosswise into 8 (1-inch-thick) pieces
  • ½ teaspoon salt
  • ¾ teaspoon black pepper
  • 8 fresh dry or frozen large sea scallops, thawed if necessary, patted dry (about 9 ounces)
  • ½ cup extra virgin olive oil
  • 3 cups packed DOLE® Spring Mix
  • ½ cup finely chopped DOLE® Pineapple
  • ¼ cup pomegranate seeds
  • ¼ cup sliced almonds
  • 1 tablespoon Champagne vinegar or white wine vinegar

Directions: Head to the Dole website for step by step instructions!

 

Pepper Crusted Tuna Cucumber Crunch Salad

 

 

Minutes: 20

Difficulty: 2

Ingredients: 8

Servings: 8

Ingredients:

  • 3 tablespoons coarsely ground black pepper
  • 1 tablespoon finely chopped fresh thyme
  • 4 (1-inch-thick) tuna steaks (about 10 ounces each)
  • 1 tablespoon plus 2 teaspoons olive oil
  • ¾ teaspoon salt
  • 1 bag (12.2 ounces) DOLE® Chopped Sunflower Crunch Kit™
  • 1¼ cups thinly sliced English cucumber
  • 1 cup thinly sliced DOLE® Radishes

Directions: Head to the Dole website for step by step instructions!

 

Side Dishes

 

Air Fried Sweet Frites with Pineapple Sauce

 

 

Minutes: 55

Difficulty: 1

Ingredients: 12

Servings: 4

Ingredients:

  • 1 garlic clove, minced
  • ½ cup finely chopped DOLE® Pineapple
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons finely chopped jalapeño pepper
  • 1 teaspoon honey
  • 1 tablespoon plus 1½ teaspoons cornstarch
  • 1 tablespoon chopped fresh cilantro
  • 2 large DOLE® Sweet Potatoes, peeled and cut lengthwise into ½-inch thick slices, then sliced ¼-inch thick crosswise
  • 2 teaspoons olive oil
  • ¼ teaspoon gluten free chipotle powder
  • ½ teaspoon gluten free garlic powder
  • ½ teaspoon kosher salt

Directions: Head to the Dole website for step by step instructions!

 

Sandwiches

 

Cafe Tuna Sandwiches

 

 

Minutes: 15

Difficulty: 1

Ingredients: 8

Servings: 6

Ingredients:

  • ½ cup drained and coarsely chopped oil-marinated artichokes
  • 3 tablespoons fat free mayonnaise
  • 1 tablespoon fresh lemon juice (from 1 DOLE® Lemon)
  • 1 loaf (16 ounces) whole wheat baguette, cut crosswise into quarters, then horizontally in half
  • 12 DOLE® Butter Lettuce leaves
  • 2 sliced Tuna au Poivre steaks (from Tuna au Poivre & Radish-Cucumber Crunch Salad recipe)
  • ½ cup thinly sliced cucumber (from Tuna au Poivre & Radish-Cucumber Crunch Salad recipe)
  • ½ cup thinly sliced radishes (from Tuna au Poivre & Radish-Cucumber Crunch Salad recipe)

Directions: Head to the Dole website for step by step instructions!

 

French Onion Turkey Bistro Sandwich

 

 

Minutes: 10

Difficulty: 1

Ingredients: 5

Servings: 4

Ingredients:

  • 4 teaspoons Dijon mustard
  • 4 whole wheat buns
  • 12 ounces thinly sliced turkey breast (from Dutch Oven French Onion Turkey Breast recipe)
  • 2/3 cup caramelized onions (from Dutch Oven French Onion Turkey Breast recipe)
  • 1 cup DOLE® Baby Arugula

Directions: Head to the Dole website for step by step instructions!

 

Meals

 

Critic’s Choice Rustic Ratatouille

 

 

Minutes: 83

Difficulty: 1

Ingredients: 15

Servings: 6

Ingredients:

  • 1 tablespoon olive oil
  • 2 medium green and/or red bell peppers, cut into 1-inch pieces
  • 1½ medium DOLE® Red Onions, chopped
  • 1 medium eggplant, cut into 1-inch pieces
  • 1 medium zucchini, cut into 1-inch pieces
  • 3 cups small DOLE® Cauliflower florets
  • 2 cups small DOLE® Broccoli florets
  • 3 garlic cloves, minced
  • 2 teaspoons chopped fresh thyme plus additional sprigs for garnish
  • 1 teaspoon salt
  • ½ teaspoon crushed red pepper flakes
  • 1 can (28 ounces) whole peeled tomatoes, juice reserved and tomatoes quartered
  • 1½ DOLE® Lemons, juiced (about 6 tablespoons)
  • 2 cups whole wheat pearl couscous
  • 1 cup DOLE® Baby Arugula

Directions: Head to the Dole website for step by step instructions!

 

Dutch Oven French Onion Turkey

 

 

Minutes: 60

Difficulty: 2

Ingredients: 11

Servings: 4

Ingredients:

  • 1 boneless, skinless turkey breast, thawed if necessary (about 2 pounds)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons canola oil
  • 1 cup white whole wheat flour
  • 2 large DOLE® Yellow Onions, julienned
  • 1 pinch baking soda
  • 2 cups less-sodium chicken broth
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons whole wheat breadcrumbs
  • Nonstick cooking spray
  • 1 tablespoon finely chopped fresh Italian parsley

Directions: Head to the Dole website for step by step instructions!

 

Anyone Can Cook Coq Au Vin

 

 

Minutes: 90

Difficulty: 1

Ingredients: 16

Servings: 6

Ingredients:

  • 2 tablespoons natural buttery spread with olive oil
  • 1½ pounds boneless, skinless chicken breasts
  • 3 stalks DOLE® Celery, chopped
  • 2 medium DOLE® Carrots, chopped
  • 1 medium DOLE® White Onion, chopped
  • 2 garlic cloves, minced
  • 3 tablespoons tomato paste
  • 1 DOLE® Lemon, juiced (about ¼ cup)
  • 2 cups less-sodium chicken broth
  • ½ cup 100% red grape juice
  • 2 teaspoons chopped fresh thyme plus additional for garnish (optional)
  • 1 teaspoon chopped fresh rosemary
  • ¾ teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 2 cups quartered DOLE® Mushrooms
  • 1 tablespoon all-purpose flour

Directions: Head to the Dole website for step by step instructions!

 

Parisienne Snapper in Parchment

 

 

Minutes: 40

Difficulty: 2

Ingredients: 13

Servings: 4

Ingredients:

  • 2 medium DOLE® Carrots, chopped
  • 1 DOLE® Lemon, juiced (about ¼ cup)
  • 1 garlic clove, minced
  • 1 small fennel bulb, fennel fronds reserved for garnish, bulb thinly sliced
  • 2 cups DOLE® Cauliflower florets
  • 2 cups quartered DOLE® Mushrooms
  • 2 tablespoons chopped fresh Italian parsley
  • 2 tablespoons drained and rinsed capers
  • 1½ tablespoons olive oil
  • ¼ teaspoon crushed red pepper flakes (optional)
  • 4 skinless red snapper fillets (about 1¼ pounds)
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper

Directions: Head to the Dole website for step by step instructions!

 

Veggie Linguini a la Linguini

 

 

Minutes: 35

Difficulty: 1

Ingredients: 10

Servings: 4

Ingredients:

  • ½ (16-ounce) package whole wheat linguine pasta
  • 1½ tablespoons olive oil
  • 1 DOLE® Sweet Potato, peeled and chopped
  • ½ cup chopped DOLE® Red Onion
  • 2 cups thinly sliced DOLE® Brussels Sprouts
  • 1 cup DOLE® Baby Arugula
  • ⅓ cup balsamic vinegar
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 3½ tablespoons grated Parmesan cheese

Directions: Head to the Dole website for step by step instructions!

 

 

Desserts

 

Sweet Apple-touille Remekins

 

 

Minutes: 55

Difficulty: 2

Ingredients: 8

Servings: 6

Ingredients:

  • 1 DOLE® Banana, peeled
  • ¼ cup plain nonfat Greek yogurt
  • 1½ tablespoons coconut sugar
  • 1 teaspoon rum extract
  • ½ teaspoon gluten free ground cinnamon
  • Gluten free nonstick cooking spray
  • 2 DOLE® Green and/or Red Apples, halved, cored and sliced ⅛-inch thick crosswise (about 80 slices)
  • 1 large Bosc pear, halved, cored and sliced ⅛-inch thick crosswise (about 40 slices)

Directions: Head to the Dole website for step by step instructions!

 

Provincial Pineapple-Banana Bundt Cake

 

 

Minutes: 75

Difficulty: 1

Ingredients: 12

Servings: 24

Ingredients:

  • Nonstick cooking spray
  • 1 cup chopped DOLE® Pineapple
  • 2 cups white whole wheat flour
  • 2 teaspoons baking soda
  • ½ teaspoon fine sea salt
  • ½ cup coconut sugar
  • ⅓ cup natural buttery spread with olive oil
  • 4 ripe DOLE® Bananas, peeled and mashed (about 1⅓ cups)
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • ½ cup plain nonfat Greek yogurt
  • ⅓ cup powdered sugar

Directions: Head to the Dole website for step by step instructions!

 

Plantain Chocolate Mousse

 

 

Minutes: 20

Difficulty: 1

Ingredients: 9

Servings: 8

Ingredients:

  • 1 package (12 ounces) silken tofu
  • 1 black DOLE® Plantain, peeled (about 6½ ounces)
  • 3 tablespoons honey
  • 3 tablespoons unsweetened cocoa powder
  • 1 kiwi, peeled and chopped
  • ½ cup finely chopped DOLE® Pineapple
  • ⅓ cup DOLE® Raspberries
  • 1 tablespoon chopped unsalted roasted cashews
  • 1 tablespoon toasted coconut chips

Directions: Head to the Dole website for step by step instructions!

 

Oui Oui Water Banana Macarons

 

 

Minutes: 25

Difficulty: 1

Ingredients: 6

Servings: 16

Ingredients:

  • ½ (8-ounce) package plain vegan cream cheese
  • 1 small ripe DOLE® Banana, peeled and mashed (about ⅓ cup)
  • 3 tablespoons powdered sugar
  • ½ kiwi, peeled and finely chopped
  • 16 drained mandarin oranges in mandarin orange juice, halved crosswise
  • 64 vanilla wafer cookies

Directions: Head to the Dole website for step by step instructions!

«
»

Children, Disney, Family, Food 0

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *



Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

Follow Along!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Get the Inside Scoop

TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

My Instagram

🇺🇸 What a monumental day in history we had t 🇺🇸 What a monumental day in history we had today! 🇺🇸

As soon as we woke up I started educating my children, specifically my daughter, on what the inauguration meant and why today was such a special day in history. We both were glued to the television as we watched @kamalaharris be sworn in as the first Black South Asian woman Vice President and @joebiden be sworn in as the 46th President of the United States. We also were powerfully moved hearing @amandascgorman - the youngest inaugural poet in history recite “The Hill We Climb.” 

My daughter was so excited to participate and recite the Pledge of Allegiance with the rest of the county and she was so proud to see and be a part of history in the making. I haven’t been to Washington D.C. in about 8 years but I promised I would take her one day when the pandemic is over. 

In the meantime, I have a fun fact for you! Did you know that President Joe Biden and I both graduated from the same university? Yep! We both went to @syracuseu 🍊 And in fact, @joebiden is the first @syracuseu alumnus to become President of the United States! 

📸: @chrissywphoto #inauguration #inagurationday #inaguration2021 #joebiden #kamalaharris #presidentbiden #syracuseuniversity #syracuse #syracuseu #historyismade #madamvicepresident #mommyandme #46thpresident #sandiego #sandiegoblogger #momblogger #parentingblogger #motherhood
This time of year is notorious for dry air, allerg This time of year is notorious for dry air, allergies, and sinus trouble. #ad 

And since I work from home, it can get quite noisy and distracting with my husband and two children here, so sometimes I get my best work done in the comfort of my own bed. And the best part is that I can have my new @crane_usa “4 in 1” cool mist humidifier on at all times with essential oils to help with overall wellness and since it comes with a sound machine I can block out the other noises in the house! 

And at night, it helps my sinuses as I sleep, especially when the dry air of the heater is on, and it has a nightlight so my kids can see where they are going in the middle of the night when they inevitably need water or a hug! 

This is our 6th #cranehumidifier style and it’s my favorite one yet! Check out my stories for a closer look! 👀 #happyhealthyhumidity 

#humidifier #coldandflu #humidifiers #peaceandquiet #workingfromhome #workingmom #working #coldandfluseason #coldandflurelief #winter #winterstyle #wintertime #wintervibes #winter2021 #wahm #wahmlife #wahmlifestyle #workfromhomemom #workfromhomelife #workfromhome #workathomemom #workathome #workathomelife #newmom #babyshowergift #sinusrelief
{New Blog Post} “How to Teach Children Gratitude {New Blog Post} “How to Teach Children Gratitude” 🌱✨🌸

Throwing it back to one of the first mommy and me photos I ever posted on my feed because I’ve been teaching my daughter about gratitude since she was this little, possibly even younger (she is two here for reference)! 

Gratitude is such an important virtue and must have trait to build a child’s character. It also shows therapeutic benefits when you show gratitude to others, so why wouldn’t you want to make it a priority to teach and instill in your children? 

In this blog, I have suggestions for how to teach children gratitude broken down by ages and stages from infancy to teenage years, while also including some conversation prompts, and links to my favorite gratitude journals for busy families that we use here at home! 

Find the direct link to read in my bio and stories! I also published similar articles on @todayparents and @redtricycle if you follow me there! #drkimblog
DOUBLE TAP if you agree!! 🙋🏼‍♀️ I am DOUBLE TAP if you agree!! 🙋🏼‍♀️

I am that mom who wants to do it all and when I get overwhelmed or start suffering from a major case of burnout, I feel guilty if I take a break instead of giving my body and mind permission to slow down or even stop. 

As moms we often feel guilty if we take a break or believe we are perceived as weak if we ask for help. I have learned that the more I ask for help and the more time I take for myself, the better I am for my children. 

Guilt is an emotional response to something you perceived you did wrong, but when you experience unnecessary guilt, it’s counterproductive to healing and helping you with what you need most. So give it a try and let me know how you are going to take a break and not feel guilty about it this week below in the comments! ⤵️ #drkimparentingtips #theparentologist #drkimparentingadvice
DOUBLE TAP if you used to love Hello Kitty when yo DOUBLE TAP if you used to love Hello Kitty when you were little - and still do! 🙋🏼‍♀️🐱#ad

I am so excited to have all of these new items from the @erincondren Hello Kitty collection that launched today to keep work fun, playful, and reminiscent of childhood - something all adults need a little more of, am I right? 

The collection is all about organization, kindness, and friendship. My favorite piece of the collection is the “Daily Kindness and Joy Journal” that boldly says BE KIND, BE NICE, REPEAT on the front cover but I am also pretty obsessed with the Hello Kitty x Erin Condren Pencil Case and Vegan Leather Padfolio! 

Swipe to see my business attire on top and activewear on the bottom work style! 😉 And head to my stories to see it all up close and for your convenience I have everything linked for you http://liketk.it/35XZC and make sure to follow me at THEPARENTOLOGIST @liketoknow.it  for more of my favorites!!! #liketkit #erincondren
{New Blog Post} “Sensory Play, Pretend Play, and {New Blog Post} “Sensory Play, Pretend Play, and Role Play Ideas for Children with Autism” 🧩 🧸 🚂 ⚽️ 
.
.
For the last 3 years I have spent my career therapeutically helping families and children of all ages on the Autism Spectrum. Play has been a fundamental way for many of my clients to communicate if they are non-verbal. And some of my clients have had to be taught how to play with a toy or another person. The play ideas listed on the blog can be used with children with or without special needs. Play is a universal way a child can explore their world in a way that makes sense to them and cultivate imagination, creativity, and fun! As a Registered Play Therapist, I love the work I do and couldn’t be prouder of the progress my clients have made with play over the years! #drkimblog
.
.
.
.
#autism #autismmom #autismfamily #autismspectrum #autismcommunity #autismparent #autismlife #autismparents #autismparenting #autistickids #autisticchildren #autistictoddler #autismresources #playtherapy #playtherapist #playbasedlearning #learningthroughplay #activitiesforkids #activitiesfortoddlers #activitiesforchildren #sensoryplay #sensoryplayideas #sensoryprocessingdisorder #sensoryactivities #momswhoblog #ontheblog #newblogpost #parentingblogger #momblogger
{New Blog Post} ✨🌱🧴“Ways to Take Control {New Blog Post} ✨🌱🧴“Ways to Take Control of Your Eczema” #ad 
.
.
These winter months have been so dry and my eczema has been flaring up. Can anyone relate? For decades I have used a variety of treatment options from over-the-counter ointments and lotions to doctor prescribed steroid medication. In today’s blog, I am partnering with @mediqcme to share more of my story and struggles with atopic dermatitis as well as some new treatment options! If you or a loved one suffer from eczema or atopic dermatitis it’s a must read! 
.
.
Plus there is a survey at the end of the blog you can fill out and opt in to be entered to win 1 of 10 VISA gift cards! 🙌🏻 Link in bio and in stories! #itchyskinhelp #drkimblog
.
.
.
.
#eczema #eczemarelief #eczemahealing #eczematreatment #eczemaproblems #eczemawarrior #atopicdermatitis #itchyskin #itchyskinrelief #atopicskin #atopicdermatitistreatment #atopicdermatitismanagement #eczemamanagement #winterskincare #winterskin #winterskincareroutine #winterskincaretips #newblogpost #momswhoblog #ontheblog #wellnessblogger #wellnesstips #wellnessexpert
{New Blog Post} 🌿 “How to Utilize Play to Get {New Blog Post} 🌿 “How to Utilize Play to Get Your Kids to Do What You Want” 
.
.
As a Registered Play Therapist, play is the foundation to the way I help children conceptualize and conquer the world. Play is second nature to children and the way they respond to many of life’s obstacles. Sometimes as parents, it is easy to get into a power match with your children, especially when you want your children to comply with a request and they won’t budge. When this happens, we need to change the way our adult mind thinks and switch it to the way a child thinks. Instead of giving them a punitive consequence, try these play recommendations that can be used with children as young as toddlerhood all the way to adolescents! #drkimblog 
.
.
.
.
#playtherapy #playtherapist #therapistsofinstagram #playoutsidethebox #learningthruplay #playbasedlearning #learningthroughplay #learningisfun #parenting #parentingtips #parenting101 #parentingteens #parentingtweens #parentingtoddlers #parentingadvice #parentingexpert #parentingblogger #parentingblog #newblogpost #ontheblog #momswhoblog #parenthood #toddlerproblems #toddlermom #behaviortherapist #behaviortherapy #positiveparentingsolutions #positiveparentingtips #positiveparenting
{New Blog Post} “Tips on How To Set Goals Effect {New Blog Post} “Tips on How To Set Goals Effectively in 2021” ✨ 
.
.
It’s is usually around this time that I start thinking of the goals I want to accomplish for the year. And whether you believe in making resolutions, affirmations, or goals, it is time to be proactive!! On the blog, I outlined an organizational system I use year after year to help me accomplish my goals. And I hope they work for you!! 
.
.
What are some of your goals you want to accomplish this year? 
.
.
.
.
#2021 #2021goals #goals #goalsetting #goalgetter #goalsettingtips #goalsetter #goalsetting2021 #goalcrusher #momhustle #snowday #snowman #newgoals #newgoals2021 #mommyandme #letthembelittle #letthembekids #letthemplay #playoutside #playoutdoors #playoutsidethebox #familyday #familyfun #familysnowday
This error message is only visible to WordPress admins

Get the Inside Scoop

Copyright © 2025 · Darling theme by Restored 316

Copyright © 2025 · Darling Theme on Genesis Framework · WordPress · Log in