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Marukan’s 24-Day Apple Cider Vinegar Wellness Challenge

If you are anything like me, you love a good challenge! So when I found out Marukan was doing a 24-Day Apple Cider Vinegar Challenge, I couldn’t wait to get started! I love doing what I can to be proactive with my overall health and wellness and this challenge is a great way to kick start the year after indulging over the holidays.



 

So let me ask you, what do you do for your daily wellness routine? How do you start your day? As a mental health clinician, I know that how a person starts their day influences how the rest of their day turns out. I also know that being intentional and mindful about what you put in your body makes a difference in your overall feel to life and everyday mood.

 

I have known the benefits of drinking apple cider vinegar on a daily basis for quite some time, but just couldn’t get myself to do it because of the bitter taste. Known for over 370 years for their rice vinegar, Marukan just started making Marukan ® Organic Apple Cider Vinegar and an Rice Vinegar Drink Blend, a blend of apple cider vinegar and rice vinegar designed to take the bitterness out of the ACV.

 

 

When you incorporate apple cider vinegar into your daily routine, benefits can include reduced inflammation, weight control, improved digestion, better mood, and more! I am already halfway through the challenge and I am feeling less bloated and more balanced throughout the day!

 

Made from fresh-pressed apples grown in the U.S., both Marukan apple cider vinegar products include the Mother of Vinegar and are raw, unfiltered, gluten-free, and fat-free, as well as certified organic, Non-GMO, and Kosher. They are now available at grocery stores, specialty health and natural food retailers nationwide, and on Amazon.com.

 

 

To participate in the challenge, all you have to do is drink 1oz. of one of Marukan’s apple cider vinegar products for 24 days. You can drink it by itself or incorporate it into a smoothie or other recipe. All you have to do is document their wellness journey for a chance to win! Then, share your experience via a 60 video testimonial and you might win an exclusive virtual cooking class with a Marukan chef or 26 other prizes! To qualify, participants must create and post an original testimonial video using one of
two ways: on Instagram or Twitter using the hashtags #Marukan24DayChallenge and #Contest; or as a video link on the official contest entry form. Videos must be no more than 60 seconds and are due by 11:59 p.m. on April 30, 2021.

 

The contest entrant judged to have submitted the best video according to contest rules will win the Grand Prize of an exclusive virtual cooking session with a Marukan Chef for four people plus a one-year supply of Marukan Apple Cider Vinegar products. Two First Prizes, consisting of $240 in Marukan products, and 24 Second Prizes, including Marukan ACV products, also will be awarded. Sign up here! 

 

For video content restrictions, judging criteria and all other contest details, please see the Official Rules. For Marukan Apple Cider Vinegar products, ordering information, recipes, and other resources, visit www.MarukanACV.com and Marukan’s Facebook, Instagram, YouTube, Twitter, and Pinterest pages.

 

 

#Marukan24DayChallenge #MarukanVinegar #MarukanAppleCiderVinegar #MarukanACV #MarukanRecipes #AppleCiderVinegar #ACV #Marukan

 

This post is sponsored by Marukan but all photos and opinions are my own.

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Food, Health, Lifestyle, Wellness 0

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Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

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About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

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