Both of my children started showing developmental signs that they were ready for food at around 5 months old. Because my milk supply has always been just enough or seemingly barely enough at times, introducing foods has always been a little bit of a relief for me. I still nurse my son on command and as often as possible as this is my priority way of feeding him. After discussing my plan with his pediatrician, I now feed him 2-3 times a day depending on his nap schedule and appetite. We started with avocado followed by banana, sweet potato, butternut squash, carrots, pears, zucchini, and apples. We have also recently included yogurt, too!
He is only 7 months old, but he already has 5 teeth and has shown an active interest in food for some time. Always talk to your pediatrician before starting your baby on purees and or solids if you choose to do baby led weaning. Once your doctor gives you the green light, typical developmental signs to look for in your baby for food readiness include your baby will sit well without support, your baby watches you eat and his or her mouth will move when you chew, your baby won’t push food out of his or her mouth due to the tongue thrust reflex, and your baby has started to develop the pincer grasp, where he or she will pick up items, including food, between the thumb and forefinger.
A great website for introducing your baby to new foods is http://wholesomebabyfood.momtastic.com This website is a great resource for knowing what foods are appropriate to feed your baby depending on his or her age and how to prepare each one. We typically introduce one new food each week once we know he doesn’t have an allergic reaction. Once we get through a few days of a dedicated fruit or vegetable, we move on to the next one. Then we mix in some of his favorite foods to give some variety to his diet.
It is very important to me that I feed my baby with homemade organic baby food as much as possible. Each week I pick up his favorite fruits and vegetables at the store and at least one new fruit and vegetable to add to his diet. And once he is old enough I will start feeding him quinoa cereal and make sure he eats gluten free food and snacks until he is at least one year old.
But let’s be honest for a minute. I am a mother and my reality isn’t always as picture perfect and ideal as I’d like. I don’t always have time to make homemade baby food and since I’m on the go so much with my children, meals cannot always be at home and I need a healthy and efficient alternative to eat healthy and organic food on the go.
Then I found Amara Organic Baby Food. It’s the best organic baby food alternative to my homemade food. And here’s why!
The Health
As a health conscious mom I love that all of their food is organic and are free of pesticides and chemical additives. Plus when you look at the ingredients on the back of the pouches you only see the fruit or vegetable that’s inside the pouch, there are no additives or fillers of any kind. And the pouches are Non-GMO verified. And many of the packets are gluten free, too!
“Our unique technique also uses less process than traditional baby food highly pasteurized purees, this means less sugar and more nutrients than the traditional baby food.”- Amara Organic Baby Food
The Preparation
Did I mention how busy it is to be a mom? Maybe you can relate? When I am on the go I need something that is simple to take with me without having to be refrigerated and quick and easy to make without much effort from me in my ever multitasking world. And even though I want the luxury of efficient food, I don’t want to compromise on the healthy benefits and the taste. With Amara Organic Baby Food, I am still getting organic fruits and vegetables that I would buy at the store, yet when going out, all I need is the pouch, a container, a spoon, and some water. We went out a few times this week and it was very easy to take and make the food at the restaurant and the park! Amara Organic Baby Food is made using a unique cold pressure technique that allows them to lock up 95% of the original nutrients. And since the food is dried, all you do is mix some water, breastmilk or formula, stir, and serve!
The Taste
To be honest, my son has been a little fickle on his taste for some new foods. I was unsure what he’d think of this new food venture, but I am not exaggerating when I say that he loved the Amara Organic Baby Food pouches. We have used some other brand packets in the past and I have wasted and thrown away so much food because he hasn’t finished the packet in a single sitting and didn’t finish it within the recommended 24 hours after being refrigerated. Plus the consistency of these packets lacked the texture of the homemade food I’d make and I don’t think he liked it. Amara Organic Baby Food’s texture mimics homemade food with similar smells and tastes. I dare you to #tastethedifference!
And did I mention I love that Amara Organic Baby Food prepares each pouch based on the baby’s age and only has enough food in the pouch that the baby’s tummy will fit? With every pouch my son ate, he finished the entire contents with none to throw away or save for later. He literally loved it so much he ate every last spoonful with delight. He couldn’t wait to get more and more.
First we tried the Banana flavor, suitable for babies 6 months + old. Each box you purchase contains 7 pouches and each pouch rehydrates to 2.5 oz with the liquid of your choice. To shop click here https://www.amaraorganicfoods.com/collections/frontpage/products/banana The next flavor we tried was Tropical Mango and Banana suitable for babies 6 months + old. Each box you purchase contains 7 pouches and each pouch rehydrates to 3.0 oz with the liquid of your choice. https://www.amaraorganicfoods.com/collections/frontpage/products/tropical-mango-new The next flavor we tried was Kale Potato Mash, which also consists of banana and onion powder, suitable for babies 6 months + old. Each box you purchase contains 7 pouches and each pouch rehydrates to 3.5 oz with the liquid of your choice.https://www.amaraorganicfoods.com/collections/frontpage/products/kale-potato-mash The next flavor we tried was Apple Sauce with Maqui Berry, suitable for babies 7 months + old. Each box you purchase contains 5 pouches and each pouch rehydrates to 4.5 oz with the liquid of your choice https://www.amaraorganicfoods.com/collections/frontpage/products/apple-maqui-berry The final flavor I gave to my neighbor so she could try it with her daughter. This flavor is Oats & Berries, which includes banana, blueberries, oats, and apple. This pouch is suitable for babies 8 months + old. Each box you purchase contains 5 pouches and each pouch rehydrates to 4.5 oz with the liquid of your choice https://www.amaraorganicfoods.com/collections/frontpage/products/oats-n-berries
Amara Organic Baby Food isn’t just for babies! If you have a toddler, mix the pouch with yogurt or a smoothie. They even have a recipe for green potato kale pancakes! To learn more, please visit https://www.amaraorganicfoods.com and to shop for your own baby food shop here https://www.amaraorganicfoods.com/collections/frontpage To follow on Instagram click here https://www.instagram.com/amarababyfood/ and to follow on Facebook click here https://www.facebook.com/AmaraBabyFood/ and on Twitter here https://twitter.com/amarababyfood
AND DON’T MISS THE GIVEWAY I’M HOSTING NOW TO WIN YOUR OWN TASTER PACK OF AMARA ORGANIC BABY FOOD THAT INCLUDES ALL THE FLAVORS LISTED ABOVE. ENTER TO WIN ON MY FACEBOOK OR INSTAGRAM (OR BOTH TO DOUBLE YOUR CHANCES) NOW!! FIND ME @THEPARENTOLOGIST! DIRECT LINKS ON MY WEBSITE!
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