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Dr. Kim

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Let’s Talk About: Motherhood and WeeStructed

My wedding day was pretty memorable but if I’m being honest, the day I became a mother was the best day of my life. I finally felt like I knew why I belonged in the world and felt like this is what I was destined to do my entire life. The day my daughter was born, I felt a kind of love that I had never experienced before. I felt happier than I had ever been and completely terrified at the same time. Motherhood is by far the best part of my existence and it also comes with its challenges. Little did I know that I would worry so much about a tiny human. Little did I know I’d have to make extremely difficult decisions about her wellbeing. Little did I know that I would cry during each significant milestone out of happiness and also sadness and fear that she was growing up way too fast.

 

I have learned so much over the last two years being a mom. I have learned that as much as I would like to be, I can’t be with her every waking moment. I have learned that she is going to get hurt and there will be times I won’t be able to protect her as much as it breaks my heart if she even gets a scrape on her knee. I have learned that as much as I plan, research, and attempt, most days I am just Winging It and I don’t have as much control as I wish I did. I have learned to let the little things go. I have learned to let her try things on her own and learn through experience. I have learned that Raising Tiny Humans is Exhausting and I may never get a good night’s sleep ever again.

 

And now I’m pregnant with my second baby and I couldn’t be more over the moon. I love being pregnant and I love bringing more children into this world. Being a mom is such a beautiful privilege and child development is truly a miracle that I am fortunate to experience and help cultivate. Raising a toddler and a baby in my tummy is more difficult than I thought. Maybe it’s because I’m nearing the end of my first trimester and I’m feeling more tired than usual, but not only is Raising Tiny Humans is Exhausting, but Growing Tiny Humans is Exhausting! But I wouldn’t change it for the world.

 

What I do know is that I am doing my absolute best to Raise Good Humans and intend on dedicating my life to making sure my children are loved, happy, safe, fed, and educated. I teach my daughter  to say, “Excuse Me”, “Please”, and “Thank You.” We go to church on Sundays and I teach her to pray and be thankful for her blessings. I teach her to be respectful, to share, and to give to others. I teach her to donate unused toys as often as possible and give to multiple charities during the holidays so she can learn to give back, be generous, and be humble. When she is old enough, we will volunteer to various causes and use our time, efforts, and capabilities to give to those less fortunate. I have taught her to be helpful around the house and to help with feeding and loving the family pets and to help with cleaning her room and helping me put away laundry.

 

Motherhood has provided me with a new network of other women that are also raising tiny humans. Motherhood is like an unspoken club and once you are in it, other moms accept you, just because you are a mom. We all have one thing in common and one aspect of our lives that we can all relate to; we are all raising tiny humans. We share ideas, we pour our hearts out, we shed tears, share adorable stories of what our tiny humans say or do, and we share the good, the bad, and the ugly of what it means to be a mother on the front lines and in the trenches. We share a unique bond over commonalities and we can relate to what each of us is going through. We may all go about it a little differently, but at the end of the day, we are all doing our best and love our children and only want the best for them.

 

There is a wonderfully dedicated and talented mom that I’ve recently met on my journey through motherhood. Her name is Sarah Komers and she is the founder of WeeStructed, a clothing company based in Southern California. We are both mothers with a passion for entrepreneurship and being present in our children’s lives. Sarah is the mom of three beautiful children and the head honcho of her successful business that began in 2013.

 

Sarah believes in three main principles:

-She believes in being as eco-conscious and earth friendly as possible

-She believes in designing, creating, and selling apparel with “soul”

-Quality is important to her and she won’t sell anything she wouldn’t buy for herself or her own family

 

Not only is Sarah a successful mompreneur and a mom of three, she also designs the most amazing clothing and accessories for children and adults. She has an “Exhaust-dad” men’s line, a women’s line, a maternity line, a teacher line, a mugs and housewares line, and a tiny humans line. Honestly there is so much to choose from, there is a perfect item for everyone’s style and budget. You will be doing yourself a HUGE favor by checking out her website by following this link https://www.weestructed.com. Buy something for yourself, for your tiny humans, or even for dad for Father’s Day! Run, don’t walk, you won’t regret it! Her tees are made of the softest cotton and are so comfortable. Her slogans are truth and so catchy and you’ll be proud to tote your items around so everyone else around you will envy you and want them, too!

 

I often take my Raising Tiny Humans is Exhausting travel mug with me to various places around town and I constantly get stopped by someone asking me where I got it and telling me a story of their own journey through motherhood. We all have stories and we all want someone to share them with, right?

 

WeeStructed is truly one of my all time favorite shops, even before I started my own business and became a blogger, I was a huge fan of the shop and followed them on Instagram https://www.instagram.com/weestructed/. You can also follow along on Facebook https://www.facebook.com/Weestructed/ and Twitter https://twitter.com/weestructed

 

And I am excited to announce that WeeStructed and I have partnered this week to give one lucky winner a prize package worth $100! Make sure you are following both of us on Instagram to find out all the details tomorrow!! You can find me @theparentologist and Sarah @weestructed.

 

The Parentologist Instagram direct link: https://www.instagram.com/theparentologist/?hl=en

 

 

 

 

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Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

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TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

My Instagram

🇺🇸 What a monumental day in history we had t 🇺🇸 What a monumental day in history we had today! 🇺🇸

As soon as we woke up I started educating my children, specifically my daughter, on what the inauguration meant and why today was such a special day in history. We both were glued to the television as we watched @kamalaharris be sworn in as the first Black South Asian woman Vice President and @joebiden be sworn in as the 46th President of the United States. We also were powerfully moved hearing @amandascgorman - the youngest inaugural poet in history recite “The Hill We Climb.” 

My daughter was so excited to participate and recite the Pledge of Allegiance with the rest of the county and she was so proud to see and be a part of history in the making. I haven’t been to Washington D.C. in about 8 years but I promised I would take her one day when the pandemic is over. 

In the meantime, I have a fun fact for you! Did you know that President Joe Biden and I both graduated from the same university? Yep! We both went to @syracuseu 🍊 And in fact, @joebiden is the first @syracuseu alumnus to become President of the United States! 

📸: @chrissywphoto #inauguration #inagurationday #inaguration2021 #joebiden #kamalaharris #presidentbiden #syracuseuniversity #syracuse #syracuseu #historyismade #madamvicepresident #mommyandme #46thpresident #sandiego #sandiegoblogger #momblogger #parentingblogger #motherhood
This time of year is notorious for dry air, allerg This time of year is notorious for dry air, allergies, and sinus trouble. #ad 

And since I work from home, it can get quite noisy and distracting with my husband and two children here, so sometimes I get my best work done in the comfort of my own bed. And the best part is that I can have my new @crane_usa “4 in 1” cool mist humidifier on at all times with essential oils to help with overall wellness and since it comes with a sound machine I can block out the other noises in the house! 

And at night, it helps my sinuses as I sleep, especially when the dry air of the heater is on, and it has a nightlight so my kids can see where they are going in the middle of the night when they inevitably need water or a hug! 

This is our 6th #cranehumidifier style and it’s my favorite one yet! Check out my stories for a closer look! 👀 #happyhealthyhumidity 

#humidifier #coldandflu #humidifiers #peaceandquiet #workingfromhome #workingmom #working #coldandfluseason #coldandflurelief #winter #winterstyle #wintertime #wintervibes #winter2021 #wahm #wahmlife #wahmlifestyle #workfromhomemom #workfromhomelife #workfromhome #workathomemom #workathome #workathomelife #newmom #babyshowergift #sinusrelief
{New Blog Post} “How to Teach Children Gratitude {New Blog Post} “How to Teach Children Gratitude” 🌱✨🌸

Throwing it back to one of the first mommy and me photos I ever posted on my feed because I’ve been teaching my daughter about gratitude since she was this little, possibly even younger (she is two here for reference)! 

Gratitude is such an important virtue and must have trait to build a child’s character. It also shows therapeutic benefits when you show gratitude to others, so why wouldn’t you want to make it a priority to teach and instill in your children? 

In this blog, I have suggestions for how to teach children gratitude broken down by ages and stages from infancy to teenage years, while also including some conversation prompts, and links to my favorite gratitude journals for busy families that we use here at home! 

Find the direct link to read in my bio and stories! I also published similar articles on @todayparents and @redtricycle if you follow me there! #drkimblog
DOUBLE TAP if you agree!! 🙋🏼‍♀️ I am DOUBLE TAP if you agree!! 🙋🏼‍♀️

I am that mom who wants to do it all and when I get overwhelmed or start suffering from a major case of burnout, I feel guilty if I take a break instead of giving my body and mind permission to slow down or even stop. 

As moms we often feel guilty if we take a break or believe we are perceived as weak if we ask for help. I have learned that the more I ask for help and the more time I take for myself, the better I am for my children. 

Guilt is an emotional response to something you perceived you did wrong, but when you experience unnecessary guilt, it’s counterproductive to healing and helping you with what you need most. So give it a try and let me know how you are going to take a break and not feel guilty about it this week below in the comments! ⤵️ #drkimparentingtips #theparentologist #drkimparentingadvice
DOUBLE TAP if you used to love Hello Kitty when yo DOUBLE TAP if you used to love Hello Kitty when you were little - and still do! 🙋🏼‍♀️🐱#ad

I am so excited to have all of these new items from the @erincondren Hello Kitty collection that launched today to keep work fun, playful, and reminiscent of childhood - something all adults need a little more of, am I right? 

The collection is all about organization, kindness, and friendship. My favorite piece of the collection is the “Daily Kindness and Joy Journal” that boldly says BE KIND, BE NICE, REPEAT on the front cover but I am also pretty obsessed with the Hello Kitty x Erin Condren Pencil Case and Vegan Leather Padfolio! 

Swipe to see my business attire on top and activewear on the bottom work style! 😉 And head to my stories to see it all up close and for your convenience I have everything linked for you http://liketk.it/35XZC and make sure to follow me at THEPARENTOLOGIST @liketoknow.it  for more of my favorites!!! #liketkit #erincondren
{New Blog Post} “Sensory Play, Pretend Play, and {New Blog Post} “Sensory Play, Pretend Play, and Role Play Ideas for Children with Autism” 🧩 🧸 🚂 ⚽️ 
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For the last 3 years I have spent my career therapeutically helping families and children of all ages on the Autism Spectrum. Play has been a fundamental way for many of my clients to communicate if they are non-verbal. And some of my clients have had to be taught how to play with a toy or another person. The play ideas listed on the blog can be used with children with or without special needs. Play is a universal way a child can explore their world in a way that makes sense to them and cultivate imagination, creativity, and fun! As a Registered Play Therapist, I love the work I do and couldn’t be prouder of the progress my clients have made with play over the years! #drkimblog
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#autism #autismmom #autismfamily #autismspectrum #autismcommunity #autismparent #autismlife #autismparents #autismparenting #autistickids #autisticchildren #autistictoddler #autismresources #playtherapy #playtherapist #playbasedlearning #learningthroughplay #activitiesforkids #activitiesfortoddlers #activitiesforchildren #sensoryplay #sensoryplayideas #sensoryprocessingdisorder #sensoryactivities #momswhoblog #ontheblog #newblogpost #parentingblogger #momblogger
{New Blog Post} ✨🌱🧴“Ways to Take Control {New Blog Post} ✨🌱🧴“Ways to Take Control of Your Eczema” #ad 
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These winter months have been so dry and my eczema has been flaring up. Can anyone relate? For decades I have used a variety of treatment options from over-the-counter ointments and lotions to doctor prescribed steroid medication. In today’s blog, I am partnering with @mediqcme to share more of my story and struggles with atopic dermatitis as well as some new treatment options! If you or a loved one suffer from eczema or atopic dermatitis it’s a must read! 
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Plus there is a survey at the end of the blog you can fill out and opt in to be entered to win 1 of 10 VISA gift cards! 🙌🏻 Link in bio and in stories! #itchyskinhelp #drkimblog
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#eczema #eczemarelief #eczemahealing #eczematreatment #eczemaproblems #eczemawarrior #atopicdermatitis #itchyskin #itchyskinrelief #atopicskin #atopicdermatitistreatment #atopicdermatitismanagement #eczemamanagement #winterskincare #winterskin #winterskincareroutine #winterskincaretips #newblogpost #momswhoblog #ontheblog #wellnessblogger #wellnesstips #wellnessexpert
{New Blog Post} 🌿 “How to Utilize Play to Get {New Blog Post} 🌿 “How to Utilize Play to Get Your Kids to Do What You Want” 
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As a Registered Play Therapist, play is the foundation to the way I help children conceptualize and conquer the world. Play is second nature to children and the way they respond to many of life’s obstacles. Sometimes as parents, it is easy to get into a power match with your children, especially when you want your children to comply with a request and they won’t budge. When this happens, we need to change the way our adult mind thinks and switch it to the way a child thinks. Instead of giving them a punitive consequence, try these play recommendations that can be used with children as young as toddlerhood all the way to adolescents! #drkimblog 
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#playtherapy #playtherapist #therapistsofinstagram #playoutsidethebox #learningthruplay #playbasedlearning #learningthroughplay #learningisfun #parenting #parentingtips #parenting101 #parentingteens #parentingtweens #parentingtoddlers #parentingadvice #parentingexpert #parentingblogger #parentingblog #newblogpost #ontheblog #momswhoblog #parenthood #toddlerproblems #toddlermom #behaviortherapist #behaviortherapy #positiveparentingsolutions #positiveparentingtips #positiveparenting
{New Blog Post} “Tips on How To Set Goals Effect {New Blog Post} “Tips on How To Set Goals Effectively in 2021” ✨ 
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It’s is usually around this time that I start thinking of the goals I want to accomplish for the year. And whether you believe in making resolutions, affirmations, or goals, it is time to be proactive!! On the blog, I outlined an organizational system I use year after year to help me accomplish my goals. And I hope they work for you!! 
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What are some of your goals you want to accomplish this year? 
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#2021 #2021goals #goals #goalsetting #goalgetter #goalsettingtips #goalsetter #goalsetting2021 #goalcrusher #momhustle #snowday #snowman #newgoals #newgoals2021 #mommyandme #letthembelittle #letthembekids #letthemplay #playoutside #playoutdoors #playoutsidethebox #familyday #familyfun #familysnowday
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