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Let’s Talk About: More Than Pink with Susan G. Komen

Have you ever wondered what a world without breast cancer would be like? For me, as a survivor having to currently face my 3rd lumpectomy in 7 years, it would be a glorious world without fear, pain, and tears.

When I first started my blog, I wanted a platform to discuss health related topics and share information about diseases like breast cancer, not only because I have experienced it firsthand, but also because breast cancer affects 1 in 8 women in the United States. In fact, every 60 seconds, someone in the world dies from breast cancer. And this year alone, more than 42,000 people in the U.S. will lose their lives. Breast cancer is the 2nd most common cause of cancer deaths among all women in the United States, second only to lung cancer and is the leading cause of cancer deaths for women 20-59 in the United States. It’s so prevalent in our society and breast cancer may have even affected someone in your family, a friend, or maybe even yourself. So the more I have the opportunity to educate others about breast cancer and inspire them to manage their own breast health and join the movement to help end breast cancer once and for all, I know I am using my platform for good and helping make a difference.

But it takes a village. That’s why I have recently partnered with Susan G. Komen to help spread the word. The Susan G. Komen organization was founded in 1982 and they have been on the frontlines ever since to fight against breast cancer and save lives. For example, Susan G. Komen has invested more than $988 million in breakthrough research, and more than $2.2 billion on community health, education and advocacy, and helping people in about 60 countries. Additionally, the organization’s efforts have helped reduce breast cancer mortality in the United States by 40% between 1989 and 2016! Susan G. Komen’s commitment to ending breast cancer continues, and the organization has even set a new goal to reduce the current number of breast cancer deaths by 50% in the United States by 2026!

Susan G. Komen, in fact, is the only breast cancer non-profit organization with such a comprehensive approach that includes:

-Conducting breakthrough research to understand, prevent, and treat breast cancers

-Advocating for public policy to fund lifesaving research and provide patient support

-Focusing on patient care to ensure that all people have access to quality screening, diagnosis, and treatment

-Performing critical community outreach, which includes:

*Improving access to care for low-income and uninsured women by conducting breakthrough research to understand, prevent, and treat breast cancer

*Providing free or low-cost screenings and diagnostic services

*Funding to offset the cost of life-saving breast cancer treatments to those who can’t afford it, or funding to provide free transportation and child care for those needing help going through treatment

*Offering guidance to the newly diagnosed or long-term breast cancer patients needing resources and information as they navigate important decisions

Susan G. Komen also offers a breast care help line for those looking for answers to tough questions and advice from experts. The # is 1-877 GO KOMEN (1-877-465-6636). That same helpline also offers a clinical trial information line for those looking for updates on the latest clinical trials, answers to questions about trials, how they can get involved or find which trials may be right for them.

I can’t encourage you enough to understand what your normal is and to go see a doctor if anything doesn’t look or feel right, go get screened by a doctor, including getting a regular mammogram. I also can’t encourage you enough to get involved in the fight to end breast cancer. You can spread the word by sharing this blog with your family and friends, or by donating directly to Susan G. Komen through their website. Please also share your breast cancer story with Susan G. Komen at https://ww5.komen.org/yourone/. 

My daughter and I actually just completed the MORE THAN PINK Walk™ at Dodger Stadium in Los Angeles!

Thousands of men, women, and children were there to participate and it was overwhelming to see all of the support for the organization. 

What really hit home was how many people were wearing official pink race shirts. I actually teared up when I saw so many men and women of all ages, races, and ethnicities were wearing them. You see, the pink shirts represent being a breast cancer survivor.

The gray shirts were non-cancer survivor participants – hence me wearing a pink shirt and my daughter wearing a gray shirt. My daughter, being only 5-years-old, wanted a pink shirt like her mommy because it was a pretty color, but little does she know that I never want her to wear a pink shirt. I want her to be healthy and wear that gray shirt as long as possible – if not forever. One day I will explain everything to her and she will understand, but for now, I just didn’t have the heart to tell her more than giving her a general explanation. I didn’t want to scare her into thinking mommy was really sick and might die, because it’s not true, and don’t want to break her heart. I am not ashamed or broken. I am strong and brave. And I wore my pink shirt boldly but deep down wished I could have worn a gray shirt, too.

Nonetheless, we were able to share a very sincere and special mommy-daughter date – supporting me and all of the others affected by this horrific disease. It was a gorgeous day and we were even able to walk inside Dodger Stadium!

The entire walk was only 1.8 miles, very family friendly, and for people of all ages. Many of the walkers were carrying babies or pushing strollers and there was even an 80 year old that I met walking in honor of his late wife.

We were even entertained along the way with inspiring and upbeat music and volunteers cheering us on.

 

You can also read inspirational stories on the Susan G. Komen website and can even contribute your own story and share who the one person is in your life that is affected by breast cancer. You may even see my story on there!

Whatever you do, don’t just be a bystander. Do something. Be bold. Be Fearless. Make a Difference.

Thank you to Susan G. Komen for kindly sponsoring this post. All opinions and photos are 100% honest & completely my own.

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Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

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TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

My Instagram

🇺🇸 What a monumental day in history we had t 🇺🇸 What a monumental day in history we had today! 🇺🇸

As soon as we woke up I started educating my children, specifically my daughter, on what the inauguration meant and why today was such a special day in history. We both were glued to the television as we watched @kamalaharris be sworn in as the first Black South Asian woman Vice President and @joebiden be sworn in as the 46th President of the United States. We also were powerfully moved hearing @amandascgorman - the youngest inaugural poet in history recite “The Hill We Climb.” 

My daughter was so excited to participate and recite the Pledge of Allegiance with the rest of the county and she was so proud to see and be a part of history in the making. I haven’t been to Washington D.C. in about 8 years but I promised I would take her one day when the pandemic is over. 

In the meantime, I have a fun fact for you! Did you know that President Joe Biden and I both graduated from the same university? Yep! We both went to @syracuseu 🍊 And in fact, @joebiden is the first @syracuseu alumnus to become President of the United States! 

📸: @chrissywphoto #inauguration #inagurationday #inaguration2021 #joebiden #kamalaharris #presidentbiden #syracuseuniversity #syracuse #syracuseu #historyismade #madamvicepresident #mommyandme #46thpresident #sandiego #sandiegoblogger #momblogger #parentingblogger #motherhood
This time of year is notorious for dry air, allerg This time of year is notorious for dry air, allergies, and sinus trouble. #ad 

And since I work from home, it can get quite noisy and distracting with my husband and two children here, so sometimes I get my best work done in the comfort of my own bed. And the best part is that I can have my new @crane_usa “4 in 1” cool mist humidifier on at all times with essential oils to help with overall wellness and since it comes with a sound machine I can block out the other noises in the house! 

And at night, it helps my sinuses as I sleep, especially when the dry air of the heater is on, and it has a nightlight so my kids can see where they are going in the middle of the night when they inevitably need water or a hug! 

This is our 6th #cranehumidifier style and it’s my favorite one yet! Check out my stories for a closer look! 👀 #happyhealthyhumidity 

#humidifier #coldandflu #humidifiers #peaceandquiet #workingfromhome #workingmom #working #coldandfluseason #coldandflurelief #winter #winterstyle #wintertime #wintervibes #winter2021 #wahm #wahmlife #wahmlifestyle #workfromhomemom #workfromhomelife #workfromhome #workathomemom #workathome #workathomelife #newmom #babyshowergift #sinusrelief
{New Blog Post} “How to Teach Children Gratitude {New Blog Post} “How to Teach Children Gratitude” 🌱✨🌸

Throwing it back to one of the first mommy and me photos I ever posted on my feed because I’ve been teaching my daughter about gratitude since she was this little, possibly even younger (she is two here for reference)! 

Gratitude is such an important virtue and must have trait to build a child’s character. It also shows therapeutic benefits when you show gratitude to others, so why wouldn’t you want to make it a priority to teach and instill in your children? 

In this blog, I have suggestions for how to teach children gratitude broken down by ages and stages from infancy to teenage years, while also including some conversation prompts, and links to my favorite gratitude journals for busy families that we use here at home! 

Find the direct link to read in my bio and stories! I also published similar articles on @todayparents and @redtricycle if you follow me there! #drkimblog
DOUBLE TAP if you agree!! 🙋🏼‍♀️ I am DOUBLE TAP if you agree!! 🙋🏼‍♀️

I am that mom who wants to do it all and when I get overwhelmed or start suffering from a major case of burnout, I feel guilty if I take a break instead of giving my body and mind permission to slow down or even stop. 

As moms we often feel guilty if we take a break or believe we are perceived as weak if we ask for help. I have learned that the more I ask for help and the more time I take for myself, the better I am for my children. 

Guilt is an emotional response to something you perceived you did wrong, but when you experience unnecessary guilt, it’s counterproductive to healing and helping you with what you need most. So give it a try and let me know how you are going to take a break and not feel guilty about it this week below in the comments! ⤵️ #drkimparentingtips #theparentologist #drkimparentingadvice
DOUBLE TAP if you used to love Hello Kitty when yo DOUBLE TAP if you used to love Hello Kitty when you were little - and still do! 🙋🏼‍♀️🐱#ad

I am so excited to have all of these new items from the @erincondren Hello Kitty collection that launched today to keep work fun, playful, and reminiscent of childhood - something all adults need a little more of, am I right? 

The collection is all about organization, kindness, and friendship. My favorite piece of the collection is the “Daily Kindness and Joy Journal” that boldly says BE KIND, BE NICE, REPEAT on the front cover but I am also pretty obsessed with the Hello Kitty x Erin Condren Pencil Case and Vegan Leather Padfolio! 

Swipe to see my business attire on top and activewear on the bottom work style! 😉 And head to my stories to see it all up close and for your convenience I have everything linked for you http://liketk.it/35XZC and make sure to follow me at THEPARENTOLOGIST @liketoknow.it  for more of my favorites!!! #liketkit #erincondren
{New Blog Post} “Sensory Play, Pretend Play, and {New Blog Post} “Sensory Play, Pretend Play, and Role Play Ideas for Children with Autism” 🧩 🧸 🚂 ⚽️ 
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For the last 3 years I have spent my career therapeutically helping families and children of all ages on the Autism Spectrum. Play has been a fundamental way for many of my clients to communicate if they are non-verbal. And some of my clients have had to be taught how to play with a toy or another person. The play ideas listed on the blog can be used with children with or without special needs. Play is a universal way a child can explore their world in a way that makes sense to them and cultivate imagination, creativity, and fun! As a Registered Play Therapist, I love the work I do and couldn’t be prouder of the progress my clients have made with play over the years! #drkimblog
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#autism #autismmom #autismfamily #autismspectrum #autismcommunity #autismparent #autismlife #autismparents #autismparenting #autistickids #autisticchildren #autistictoddler #autismresources #playtherapy #playtherapist #playbasedlearning #learningthroughplay #activitiesforkids #activitiesfortoddlers #activitiesforchildren #sensoryplay #sensoryplayideas #sensoryprocessingdisorder #sensoryactivities #momswhoblog #ontheblog #newblogpost #parentingblogger #momblogger
{New Blog Post} ✨🌱🧴“Ways to Take Control {New Blog Post} ✨🌱🧴“Ways to Take Control of Your Eczema” #ad 
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These winter months have been so dry and my eczema has been flaring up. Can anyone relate? For decades I have used a variety of treatment options from over-the-counter ointments and lotions to doctor prescribed steroid medication. In today’s blog, I am partnering with @mediqcme to share more of my story and struggles with atopic dermatitis as well as some new treatment options! If you or a loved one suffer from eczema or atopic dermatitis it’s a must read! 
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Plus there is a survey at the end of the blog you can fill out and opt in to be entered to win 1 of 10 VISA gift cards! 🙌🏻 Link in bio and in stories! #itchyskinhelp #drkimblog
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#eczema #eczemarelief #eczemahealing #eczematreatment #eczemaproblems #eczemawarrior #atopicdermatitis #itchyskin #itchyskinrelief #atopicskin #atopicdermatitistreatment #atopicdermatitismanagement #eczemamanagement #winterskincare #winterskin #winterskincareroutine #winterskincaretips #newblogpost #momswhoblog #ontheblog #wellnessblogger #wellnesstips #wellnessexpert
{New Blog Post} 🌿 “How to Utilize Play to Get {New Blog Post} 🌿 “How to Utilize Play to Get Your Kids to Do What You Want” 
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As a Registered Play Therapist, play is the foundation to the way I help children conceptualize and conquer the world. Play is second nature to children and the way they respond to many of life’s obstacles. Sometimes as parents, it is easy to get into a power match with your children, especially when you want your children to comply with a request and they won’t budge. When this happens, we need to change the way our adult mind thinks and switch it to the way a child thinks. Instead of giving them a punitive consequence, try these play recommendations that can be used with children as young as toddlerhood all the way to adolescents! #drkimblog 
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#playtherapy #playtherapist #therapistsofinstagram #playoutsidethebox #learningthruplay #playbasedlearning #learningthroughplay #learningisfun #parenting #parentingtips #parenting101 #parentingteens #parentingtweens #parentingtoddlers #parentingadvice #parentingexpert #parentingblogger #parentingblog #newblogpost #ontheblog #momswhoblog #parenthood #toddlerproblems #toddlermom #behaviortherapist #behaviortherapy #positiveparentingsolutions #positiveparentingtips #positiveparenting
{New Blog Post} “Tips on How To Set Goals Effect {New Blog Post} “Tips on How To Set Goals Effectively in 2021” ✨ 
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It’s is usually around this time that I start thinking of the goals I want to accomplish for the year. And whether you believe in making resolutions, affirmations, or goals, it is time to be proactive!! On the blog, I outlined an organizational system I use year after year to help me accomplish my goals. And I hope they work for you!! 
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What are some of your goals you want to accomplish this year? 
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#2021 #2021goals #goals #goalsetting #goalgetter #goalsettingtips #goalsetter #goalsetting2021 #goalcrusher #momhustle #snowday #snowman #newgoals #newgoals2021 #mommyandme #letthembelittle #letthembekids #letthemplay #playoutside #playoutdoors #playoutsidethebox #familyday #familyfun #familysnowday
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