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Let’s Talk About: Moms Run on Love…and Coffee


How much do you juggle in one day? One of the most asked questions I get from strangers and friends alike, is how do you do it all? Do I eat? Do I sleep? Others often wonder how I can accomplish so much in one day. Well, let me tell you, it is not easy. But I don’t know how to not be busy. It’s what I do and its how I’ve always been. Over the years I’ve learned a lot about multitasking, balancing, and moderation. But I am constantly moving and shaking every minute of the day, everyday.

 

GIVEAWAY DETAILS AT THE BOTTOM OF THIS BLOG! PLUS THE FIRST 20 ORDERS WILL RECEIVE A SECOND BAG OF COFFEE AT 50% OFF WHEN USING THE CODE DRKIM20

 

I was always fond of the smell of coffee growing up and also spent many years as a barista before I met my husband, but I was never a coffee drinker until I got married. We received a coffee maker as a wedding gift and a fond memory I have early in our marriage was waking up and drinking coffee together every morning either before work or while relaxing in our pajamas on the weekend. Drinking coffee made me feel grown up. It made me feel sophisticated. Drinking coffee became more about the experience of drinking coffee than the coffee itself. It became tradition. It became our bond. I typically drank decaf because I never really drank coffee for the energy boost. I drank it because I liked the taste of it and because of what it meant to drink it.

 

Now that I’m a mom, drinking coffee isn’t so much about the experience, since often my husband is already gone for work before I even wake up and when I do get around to drinking a cup, it is often cold. Can you relate? But moms run on more than love and appreciation. We need energy. And we need coffee. Drinking coffee isn’t about choice, it’s about necessity. And sure, I typically don’t drink a ton of caffeine, but I do notice an energy boost, even when I drink decaf. It’s what I need to get through my busy day.

 

I was recently introduced to Mama Java Coffee. I love that each roast begins with carefully picked Arabica beans, cultivated from Brazil, Colombia and Central America. Each roast is then uniquely blended to perfection with one goal in mind: it needs to taste good cold, and old. Why? Because if you’re a mom.

I love their Survival Coffee Kit, which includes 5 of their blends including:

-The Hustle (double the caffeine)

-Pack Leader (dark Brazil + Columbian roast)

-Embrace the Chaos (medium Columbian roast)

-Until Wine (robust Hazelnut Roast)

-#Momlife (light Brazlian roast)

 

Every bag makes about 4-6 cups of coffee and don’t they have the best names??? Click here to buy https://mamajavacoffee.com/collections/mugs-gifts/products/survival-coffee-kit This kit is a good way to taste each blend to see which flavor you prefer the most and or give to another mama as a gift for Galentine’s Day, Mother’s Day, or Just Because!

 

And although I need to blend a little Hustle or some #Momlife in to my coffee on occasion, my favorite roast is the I’m not Perky decaf. And trust me, it tastes good cold! And it pairs well with chocolate! And with any caffeine, I just make sure to have a cup either first thing in the morning or in the afternoon before 3pm or I’ll be wired out of my mind! This decaf roast is a great present for a pregnant mama, a breastfeeding mama, a baby shower gift, a push present or for a mama like me that just prefers decaf coffee!

 

And did I mention how well this company knows moms and has a heart to help moms? Mama Java even has an ambassador program for moms! As a mompreneur myself, I love finding creative and fun ways to support my family while also being able to stay home! Mama Java Ambassadors receive samples of gourmet roasts, excusive access to new options before the public, earn goodies like free mugs, get exclusive discounts, and 10% commission on every order brought in! There is no catch! You don’t buy into anything; there are no fees, and no crazy rules. All you have to do is sign up and share your love for Mama Java coffee with your family and friends! Once you sign up, you will receive your own personal link that connects sales to your account that will go straight to your pocket!

 

To learn more about Mama Java please visit this link https://mamajavacoffee.com and make sure you are following them on social media!!!

 

Who wants to WIN some coffee??????? All you have to do is:

 

  1. Like the photo I posted with my Mama Java coffee on Instgram
  2. Follow me, @theparentologist on Instagram
  3. Follow them, @mamajavacoffee on Instagram
  4. Tell me your favorite flavor of Mama Java Coffee in the comments!
  5. Subscribe to my blog!!!
  6. BONUS ENTRY: Subscribe to my YouTube channel! If you haven’t heard, I’m starting a parenting talk show and I wouldn’t want you to miss an episode!

 

https://www.youtube.com/channel/UCeynDIIDbQyLW3Yu6uv0gEw?view_as=subscriber

 

Giveaway is open to US only. Giveaway will begin on 1/17 at 7:00pm and end on 1/22 at 7:00pm. Good luck!

 

 

 

 

 

 

 

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Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

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TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

My Instagram

🇺🇸 What a monumental day in history we had t 🇺🇸 What a monumental day in history we had today! 🇺🇸

As soon as we woke up I started educating my children, specifically my daughter, on what the inauguration meant and why today was such a special day in history. We both were glued to the television as we watched @kamalaharris be sworn in as the first Black South Asian woman Vice President and @joebiden be sworn in as the 46th President of the United States. We also were powerfully moved hearing @amandascgorman - the youngest inaugural poet in history recite “The Hill We Climb.” 

My daughter was so excited to participate and recite the Pledge of Allegiance with the rest of the county and she was so proud to see and be a part of history in the making. I haven’t been to Washington D.C. in about 8 years but I promised I would take her one day when the pandemic is over. 

In the meantime, I have a fun fact for you! Did you know that President Joe Biden and I both graduated from the same university? Yep! We both went to @syracuseu 🍊 And in fact, @joebiden is the first @syracuseu alumnus to become President of the United States! 

📸: @chrissywphoto #inauguration #inagurationday #inaguration2021 #joebiden #kamalaharris #presidentbiden #syracuseuniversity #syracuse #syracuseu #historyismade #madamvicepresident #mommyandme #46thpresident #sandiego #sandiegoblogger #momblogger #parentingblogger #motherhood
This time of year is notorious for dry air, allerg This time of year is notorious for dry air, allergies, and sinus trouble. #ad 

And since I work from home, it can get quite noisy and distracting with my husband and two children here, so sometimes I get my best work done in the comfort of my own bed. And the best part is that I can have my new @crane_usa “4 in 1” cool mist humidifier on at all times with essential oils to help with overall wellness and since it comes with a sound machine I can block out the other noises in the house! 

And at night, it helps my sinuses as I sleep, especially when the dry air of the heater is on, and it has a nightlight so my kids can see where they are going in the middle of the night when they inevitably need water or a hug! 

This is our 6th #cranehumidifier style and it’s my favorite one yet! Check out my stories for a closer look! 👀 #happyhealthyhumidity 

#humidifier #coldandflu #humidifiers #peaceandquiet #workingfromhome #workingmom #working #coldandfluseason #coldandflurelief #winter #winterstyle #wintertime #wintervibes #winter2021 #wahm #wahmlife #wahmlifestyle #workfromhomemom #workfromhomelife #workfromhome #workathomemom #workathome #workathomelife #newmom #babyshowergift #sinusrelief
{New Blog Post} “How to Teach Children Gratitude {New Blog Post} “How to Teach Children Gratitude” 🌱✨🌸

Throwing it back to one of the first mommy and me photos I ever posted on my feed because I’ve been teaching my daughter about gratitude since she was this little, possibly even younger (she is two here for reference)! 

Gratitude is such an important virtue and must have trait to build a child’s character. It also shows therapeutic benefits when you show gratitude to others, so why wouldn’t you want to make it a priority to teach and instill in your children? 

In this blog, I have suggestions for how to teach children gratitude broken down by ages and stages from infancy to teenage years, while also including some conversation prompts, and links to my favorite gratitude journals for busy families that we use here at home! 

Find the direct link to read in my bio and stories! I also published similar articles on @todayparents and @redtricycle if you follow me there! #drkimblog
DOUBLE TAP if you agree!! 🙋🏼‍♀️ I am DOUBLE TAP if you agree!! 🙋🏼‍♀️

I am that mom who wants to do it all and when I get overwhelmed or start suffering from a major case of burnout, I feel guilty if I take a break instead of giving my body and mind permission to slow down or even stop. 

As moms we often feel guilty if we take a break or believe we are perceived as weak if we ask for help. I have learned that the more I ask for help and the more time I take for myself, the better I am for my children. 

Guilt is an emotional response to something you perceived you did wrong, but when you experience unnecessary guilt, it’s counterproductive to healing and helping you with what you need most. So give it a try and let me know how you are going to take a break and not feel guilty about it this week below in the comments! ⤵️ #drkimparentingtips #theparentologist #drkimparentingadvice
DOUBLE TAP if you used to love Hello Kitty when yo DOUBLE TAP if you used to love Hello Kitty when you were little - and still do! 🙋🏼‍♀️🐱#ad

I am so excited to have all of these new items from the @erincondren Hello Kitty collection that launched today to keep work fun, playful, and reminiscent of childhood - something all adults need a little more of, am I right? 

The collection is all about organization, kindness, and friendship. My favorite piece of the collection is the “Daily Kindness and Joy Journal” that boldly says BE KIND, BE NICE, REPEAT on the front cover but I am also pretty obsessed with the Hello Kitty x Erin Condren Pencil Case and Vegan Leather Padfolio! 

Swipe to see my business attire on top and activewear on the bottom work style! 😉 And head to my stories to see it all up close and for your convenience I have everything linked for you http://liketk.it/35XZC and make sure to follow me at THEPARENTOLOGIST @liketoknow.it  for more of my favorites!!! #liketkit #erincondren
{New Blog Post} “Sensory Play, Pretend Play, and {New Blog Post} “Sensory Play, Pretend Play, and Role Play Ideas for Children with Autism” 🧩 🧸 🚂 ⚽️ 
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For the last 3 years I have spent my career therapeutically helping families and children of all ages on the Autism Spectrum. Play has been a fundamental way for many of my clients to communicate if they are non-verbal. And some of my clients have had to be taught how to play with a toy or another person. The play ideas listed on the blog can be used with children with or without special needs. Play is a universal way a child can explore their world in a way that makes sense to them and cultivate imagination, creativity, and fun! As a Registered Play Therapist, I love the work I do and couldn’t be prouder of the progress my clients have made with play over the years! #drkimblog
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#autism #autismmom #autismfamily #autismspectrum #autismcommunity #autismparent #autismlife #autismparents #autismparenting #autistickids #autisticchildren #autistictoddler #autismresources #playtherapy #playtherapist #playbasedlearning #learningthroughplay #activitiesforkids #activitiesfortoddlers #activitiesforchildren #sensoryplay #sensoryplayideas #sensoryprocessingdisorder #sensoryactivities #momswhoblog #ontheblog #newblogpost #parentingblogger #momblogger
{New Blog Post} ✨🌱🧴“Ways to Take Control {New Blog Post} ✨🌱🧴“Ways to Take Control of Your Eczema” #ad 
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These winter months have been so dry and my eczema has been flaring up. Can anyone relate? For decades I have used a variety of treatment options from over-the-counter ointments and lotions to doctor prescribed steroid medication. In today’s blog, I am partnering with @mediqcme to share more of my story and struggles with atopic dermatitis as well as some new treatment options! If you or a loved one suffer from eczema or atopic dermatitis it’s a must read! 
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Plus there is a survey at the end of the blog you can fill out and opt in to be entered to win 1 of 10 VISA gift cards! 🙌🏻 Link in bio and in stories! #itchyskinhelp #drkimblog
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#eczema #eczemarelief #eczemahealing #eczematreatment #eczemaproblems #eczemawarrior #atopicdermatitis #itchyskin #itchyskinrelief #atopicskin #atopicdermatitistreatment #atopicdermatitismanagement #eczemamanagement #winterskincare #winterskin #winterskincareroutine #winterskincaretips #newblogpost #momswhoblog #ontheblog #wellnessblogger #wellnesstips #wellnessexpert
{New Blog Post} 🌿 “How to Utilize Play to Get {New Blog Post} 🌿 “How to Utilize Play to Get Your Kids to Do What You Want” 
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As a Registered Play Therapist, play is the foundation to the way I help children conceptualize and conquer the world. Play is second nature to children and the way they respond to many of life’s obstacles. Sometimes as parents, it is easy to get into a power match with your children, especially when you want your children to comply with a request and they won’t budge. When this happens, we need to change the way our adult mind thinks and switch it to the way a child thinks. Instead of giving them a punitive consequence, try these play recommendations that can be used with children as young as toddlerhood all the way to adolescents! #drkimblog 
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#playtherapy #playtherapist #therapistsofinstagram #playoutsidethebox #learningthruplay #playbasedlearning #learningthroughplay #learningisfun #parenting #parentingtips #parenting101 #parentingteens #parentingtweens #parentingtoddlers #parentingadvice #parentingexpert #parentingblogger #parentingblog #newblogpost #ontheblog #momswhoblog #parenthood #toddlerproblems #toddlermom #behaviortherapist #behaviortherapy #positiveparentingsolutions #positiveparentingtips #positiveparenting
{New Blog Post} “Tips on How To Set Goals Effect {New Blog Post} “Tips on How To Set Goals Effectively in 2021” ✨ 
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It’s is usually around this time that I start thinking of the goals I want to accomplish for the year. And whether you believe in making resolutions, affirmations, or goals, it is time to be proactive!! On the blog, I outlined an organizational system I use year after year to help me accomplish my goals. And I hope they work for you!! 
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What are some of your goals you want to accomplish this year? 
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#2021 #2021goals #goals #goalsetting #goalgetter #goalsettingtips #goalsetter #goalsetting2021 #goalcrusher #momhustle #snowday #snowman #newgoals #newgoals2021 #mommyandme #letthembelittle #letthembekids #letthemplay #playoutside #playoutdoors #playoutsidethebox #familyday #familyfun #familysnowday
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