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Let’s Talk About: Mommy-Do 12-Week Journal

As the holiday season is quickly approaching, our schedules are becoming increasingly busy. With dance recitals, playdates, holiday parties, travels, and work commitments, I need to stay as organized as possible. With the hustle and bustle, I also need to take more time to self care. Mommy’s tend to DO-DO-DO, am I right? It takes a mom to know a mom and so Mommy-Do was created! Mommy-Do is a mom owned company that makes 12-week journals tailored specifically for moms. You can choose from either a “First Time Mommy” journal or a “Mommy’s with a Crew” journal!

 

Want to win a journal? Head to my Instagram feed to enter to win!! 

 

The founder, Anita Petrov, became a first time mom two years ago. She struggled, like all of us, to balance being a mom and tracking different developmental milestones for her baby, organizing here grocery lists, cleaning schedules, and budget, as well as accomplishing weekly tasks and goals. We juggle so much and multi-task so often that we burn out quickly, especially if we aren’t taking care of ourselves. And like children, adults thrive on structure, too. Don’t you just feel great when you check something off your TO DO list?

 

“Taking care of yourself is part of taking care of your kids” – Mommy Do

 

If I don’t write something down or if I just try to depend on my memory, things will get forgotten and I get overwhelmed because of my disorganization. Plus, I love starting off the New Year having goals and this journal is the best way to get through the next 3 months!

 

Each journal starts off with some tips for success, ideas for how to be more purposeful, and sample pages for inspiration and guidance. What makes you happy? How will you get where you want to be? What is your motivation? These are all questions you can ask yourself as you begin your 12-week journey through this journal.

 

The journal give you space to start your day with positive vibes where you can jot down any thoughts, quotes or motivations for the day! You can write down your routines, to-do list, and agenda items as well as a plan for exercising, self care, mommy only time, and even track your hydration!

 

“Taking good care of you means the people in your life will receive the best of you, rather than what’s left of you” – Mommy-Do

 

The journal also allows you to have space to create your weekly menu and grocery list each week. There is even a page each day where you can write down the lifeskills/developmental activities you would like to accomplish each day with your children as well a place to write down 3 things to do with your children each day outside and or with a friend!

 

Then once each week is done, there is a weekly reflection page where you can grade yourself on what you accomplished and what you need to improve on for the following week. I love the idea of being accountable and getting into a habit for my daily routine. I also love that on this page each week I can give myself a reward and write down what I’m grateful for so I can end each week on a positive note!

 

The journal doesn’t stop there! The end of the journal is packed with resources and blank pages for you to track your child’s growth, developmental milestones, questions for your pediatrician, sleep and feeding schedule, potty training progress, cleaning schedules, and organizing your budget! There are also monthly calendars at a glance and developmental milestone charts from 2 months to 5 years!

 

Every mom needs this journal!

 

To shop for your journal, please visit this link https://mommy-do.myshopify.com/collections/frontpage

 

Her website also has an Inspiration section packed with FREE PRINTABLES! My favorite is the 21 Day Self Care Challenge, and the 14 Day Grateful Challenge – especially with Thanksgiving fast approaching! https://mommy-do.myshopify.com/collections/free-printables

 

To follow Mommy-Do on Instagram click here https://www.instagram.com/mommy.do/?hl=en and to follow on Facebook click here https://www.facebook.com/HiMommydo/

 

Want to win a journal? Head to my Instagram feed to enter to win!! 

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Baby, Books, Children, Development, Family, Fitness, Health, Lifestyle, Motherhood, Parenting, Pregnancy, Self-Care, Toddlers, Wellness 6

Comments

  1. Brittany says

    November 13, 2017 at 4:49 am

    Can my favorite part of this journal be each part?! I love that there is space for my to-do lists! I am a nurse and always on the go and a momma to a two year old boy so my life is absolutely crazy. I have to make list after list to make sure I don’t forget anything! Also it helps me stay focused and productive by seeing my lists written down and being able to cross them off as I achieve each one! I love the blank pages in the back! Especially since my son is starting to potty train and well… it’s harder than I thought! Also it’s extremely important for me to track each milestone! I was told I would never have children, I have one ovary and endometriosis so this might be the only child I get to conceive so I am very sentimental to keeping track of every milestone even the silly ones! Thanks for producing such an awesome journal!!! ❤️

    Reply
    • theparentologist@gmail.com says

      November 14, 2017 at 9:03 pm

      Staying productive and focused is so hard to do with so much to do! This journal will definitely help! So glad you have your miracle baby and can track each milestone! So happy you get to be mommy!

      Reply
  2. Stasia says

    November 13, 2017 at 5:14 am

    The journal looks so fun and easy to use!! Love the size, the printables, and that you can get it for a mommy with a crew!!

    Reply
    • theparentologist@gmail.com says

      November 14, 2017 at 9:01 pm

      It really is the best! Love the printable, too. I am absolutely loving mine!

      Reply
  3. Brandi says

    November 14, 2017 at 3:19 pm

    As a busy mom with two boys I’m always trying to find ways to make mom life easy! Meal planning has been a time saver for me lately. I love the meal planning section. That would come in handy for me!

    Reply
    • theparentologist@gmail.com says

      November 14, 2017 at 9:00 pm

      I love that section, too! The whole journal makes it so easy to stay organized!

      Reply

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Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

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TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

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🇺🇸 What a monumental day in history we had t 🇺🇸 What a monumental day in history we had today! 🇺🇸

As soon as we woke up I started educating my children, specifically my daughter, on what the inauguration meant and why today was such a special day in history. We both were glued to the television as we watched @kamalaharris be sworn in as the first Black South Asian woman Vice President and @joebiden be sworn in as the 46th President of the United States. We also were powerfully moved hearing @amandascgorman - the youngest inaugural poet in history recite “The Hill We Climb.” 

My daughter was so excited to participate and recite the Pledge of Allegiance with the rest of the county and she was so proud to see and be a part of history in the making. I haven’t been to Washington D.C. in about 8 years but I promised I would take her one day when the pandemic is over. 

In the meantime, I have a fun fact for you! Did you know that President Joe Biden and I both graduated from the same university? Yep! We both went to @syracuseu 🍊 And in fact, @joebiden is the first @syracuseu alumnus to become President of the United States! 

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This time of year is notorious for dry air, allerg This time of year is notorious for dry air, allergies, and sinus trouble. #ad 

And since I work from home, it can get quite noisy and distracting with my husband and two children here, so sometimes I get my best work done in the comfort of my own bed. And the best part is that I can have my new @crane_usa “4 in 1” cool mist humidifier on at all times with essential oils to help with overall wellness and since it comes with a sound machine I can block out the other noises in the house! 

And at night, it helps my sinuses as I sleep, especially when the dry air of the heater is on, and it has a nightlight so my kids can see where they are going in the middle of the night when they inevitably need water or a hug! 

This is our 6th #cranehumidifier style and it’s my favorite one yet! Check out my stories for a closer look! 👀 #happyhealthyhumidity 

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Throwing it back to one of the first mommy and me photos I ever posted on my feed because I’ve been teaching my daughter about gratitude since she was this little, possibly even younger (she is two here for reference)! 

Gratitude is such an important virtue and must have trait to build a child’s character. It also shows therapeutic benefits when you show gratitude to others, so why wouldn’t you want to make it a priority to teach and instill in your children? 

In this blog, I have suggestions for how to teach children gratitude broken down by ages and stages from infancy to teenage years, while also including some conversation prompts, and links to my favorite gratitude journals for busy families that we use here at home! 

Find the direct link to read in my bio and stories! I also published similar articles on @todayparents and @redtricycle if you follow me there! #drkimblog
DOUBLE TAP if you agree!! 🙋🏼‍♀️ I am DOUBLE TAP if you agree!! 🙋🏼‍♀️

I am that mom who wants to do it all and when I get overwhelmed or start suffering from a major case of burnout, I feel guilty if I take a break instead of giving my body and mind permission to slow down or even stop. 

As moms we often feel guilty if we take a break or believe we are perceived as weak if we ask for help. I have learned that the more I ask for help and the more time I take for myself, the better I am for my children. 

Guilt is an emotional response to something you perceived you did wrong, but when you experience unnecessary guilt, it’s counterproductive to healing and helping you with what you need most. So give it a try and let me know how you are going to take a break and not feel guilty about it this week below in the comments! ⤵️ #drkimparentingtips #theparentologist #drkimparentingadvice
DOUBLE TAP if you used to love Hello Kitty when yo DOUBLE TAP if you used to love Hello Kitty when you were little - and still do! 🙋🏼‍♀️🐱#ad

I am so excited to have all of these new items from the @erincondren Hello Kitty collection that launched today to keep work fun, playful, and reminiscent of childhood - something all adults need a little more of, am I right? 

The collection is all about organization, kindness, and friendship. My favorite piece of the collection is the “Daily Kindness and Joy Journal” that boldly says BE KIND, BE NICE, REPEAT on the front cover but I am also pretty obsessed with the Hello Kitty x Erin Condren Pencil Case and Vegan Leather Padfolio! 

Swipe to see my business attire on top and activewear on the bottom work style! 😉 And head to my stories to see it all up close and for your convenience I have everything linked for you http://liketk.it/35XZC and make sure to follow me at THEPARENTOLOGIST @liketoknow.it  for more of my favorites!!! #liketkit #erincondren
{New Blog Post} “Sensory Play, Pretend Play, and {New Blog Post} “Sensory Play, Pretend Play, and Role Play Ideas for Children with Autism” 🧩 🧸 🚂 ⚽️ 
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For the last 3 years I have spent my career therapeutically helping families and children of all ages on the Autism Spectrum. Play has been a fundamental way for many of my clients to communicate if they are non-verbal. And some of my clients have had to be taught how to play with a toy or another person. The play ideas listed on the blog can be used with children with or without special needs. Play is a universal way a child can explore their world in a way that makes sense to them and cultivate imagination, creativity, and fun! As a Registered Play Therapist, I love the work I do and couldn’t be prouder of the progress my clients have made with play over the years! #drkimblog
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As a Registered Play Therapist, play is the foundation to the way I help children conceptualize and conquer the world. Play is second nature to children and the way they respond to many of life’s obstacles. Sometimes as parents, it is easy to get into a power match with your children, especially when you want your children to comply with a request and they won’t budge. When this happens, we need to change the way our adult mind thinks and switch it to the way a child thinks. Instead of giving them a punitive consequence, try these play recommendations that can be used with children as young as toddlerhood all the way to adolescents! #drkimblog 
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It’s is usually around this time that I start thinking of the goals I want to accomplish for the year. And whether you believe in making resolutions, affirmations, or goals, it is time to be proactive!! On the blog, I outlined an organizational system I use year after year to help me accomplish my goals. And I hope they work for you!! 
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