I typically do not write personal blogs about my own life experiences and myself but since it is National Infertility Awareness Week, I couldn’t help but to use this space and this platform to bring awareness to this topic and share my own personal struggle. So please #listenup! It is all too common to suffer from infertility alone, but I soon realized… Read More
Top 10 Tips to Feel Less Overwhelmed by Housework
Are you stressed and overwhelmed by your endless list of chores that need to be done around the house? I know I get that way, especially when I am backlogged on my list and the piles of dishes and laundry keep adding up. Our time and energy is limited so doing housework on top of working, taking care of children,… Read More
Let’s Talk About: HELP! I’m a Millennial Trapped with a Gen X Birthdate
I never really thought much about my generation until I saw this past season of Survivor on CBS: Millennials vs. Gen X. In this 33rd season of the show, they cast members from the two different generations. As I watched throughout the season, I found I had more in common with the Millennials than I did the Gen X’ers. Typically… Read More
Let’s Talk About: Premama
As a mom, breastfeeding is so important to me. My milk supply was low for my first child and I struggled to have enough milk to last through the first year. I wasn’t as educated in lactation support as I am now and didn’t know I had to be proactive on keeping my supply up. I naively thought since breastfeeding… Read More
Let’s Talk About: My Postpartum Wellness Plan
Now that I have healed enough from my c-section and have the go-ahead from my doctor, I am very excited to be able to focus more on my fitness, health, and wellbeing (and let’s be honest – fitting into my jeans again). Each Friday morning I will share my postpartum wellness plan with you including what I am doing mentally… Read More
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