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Dr. Kim

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Let’s Talk About: Top 10 Ways To Cut Back Your Grocery Bill

Each month I struggle with how much we spend on food. Each month when I sit down to analyze the budget I am floored at how much money we spend on groceries alone, more or less eating out at restaurants. We typically only eat out once or twice a week on the weekends and maybe buy an inexpensive lunch once… Read More

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Let’s Talk About: Secondary Drowning & Bundle Organics

It’s officially summer (a quick hooray!!) and as a pregnant mommy trying to keep up with a toddler, I am constantly looking for ways to hydrate, cool off, and stay healthy, and energized. The best way I have found to conquer all four of these is by drinking Bundle Organics juice. Seriously. I always have them in stock in my… Read More

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Let’s Talk About: Shopping Small Businesses & Little Quills Clothing

Do you shop local? Do you shop handmade? Do you shop small? There is something so intriguing and satisfying about shopping with small businesses. I have such an admiration for men and women that start their own business from scratch and out of their home. The creativity and inspiration these men and women have is so fascinating. There are always… Read More

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Let’s Talk About: Setting Rules in Your Home

I worked closely with a world-renowned behaviorist for the past five years implementing a positive behavior support program in over 20 elementary schools. One of the fundamental components of the program is to have a set of 3-5 school-wide rules. These rules are easily adapted for the home and are the foundation to your family’s discipline system.   First choose… Read More

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Let’s Talk About: Top 5 Last Minute DIY Mother’s Day Gifts and All About That Creation

Are you a DIY parent? If you are, this post is for you! Inspired by one of my best girlfriends in a conversation we had last night, here are my Top 5 Last Minute Mother’s Day DIY gifts you and your children can make for any mom, aunt, and or grandparent. Mother’s Day is literally right around the corner, less… Read More

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Let’s Talk About: Top 10 Non-Toxic Products & Fresh Mama Lane

In December 2011, I was diagnosed with a low stage of breast cancer. I had only been married for about six months and received the news a few days before Christmas. It was a devastating time. I will write an entire blog dedicated to this topic, but in the meantime, it is important to know that because of this diagnosis,… Read More

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Let’s Talk About: Ways to Boost Your Milk Supply + The Cardiff Baby Co Nursing Pads

For some moms, milk supply comes easy. Some moms start lactating before baby is even born and have so much milk, they are in pain and are constantly feeding and pumping and even donating unused milk. For other moms, it can be very difficult to sustain enough milk to not only nourish your baby but to breastfeed for as long… Read More

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Let’s Talk About: Why Freshly Picked is One of my Favorite Companies

From my perspective, it is very difficult to receive excellent customer service these days. My biggest pet peeve is when you call a company and you are immediately taken to an automated machine that has a million menu options and it’s almost impossible to actually talk to a real, live, human being. You used to be able to “press zero” or… Read More

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Let’s Talk About: Setting Limits with Children

Setting limits with your kids can be challenging to say the least, especially if they are of a certain age; toddlers, children, or adolescents. If you are prepared in advance with the tools you need to set limits, it will be easier for you to set them when you need them. Children thrive on structure so do not be afraid… Read More

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Let’s Talk About: Children’s Routines and Schedules

Do you have a child that gets easily distracted? Does your child lack in focus? Maybe they are absent-minded, hyperactive, impulsive, forgetful, and have a short attention span, and or have a difficult time paying attention?   Time management is a skill that can be challenging to learn as a child (and as an adult). If your child has one… Read More

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Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

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TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

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