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Top 10 Sleep Habits for Overall Wellness

Top 10 Sleep Habits for Overall Wellness

Today is World Sleep Day. It’s a day to celebrate sleep and bring global awareness to help others get a better night’s sleep. As a licensed mental health therapist, I know how vital a good night’s sleep is to function properly. Getting enough sleep and quality sleep seemed to come easy before I was a parent, but how can parents… Read More

Anxiety, Awareness and Prevention, Education, Health, Learning, Mental Health, Self-Care, Sleep Training, Wellness 1

Sleep Training Tips for Babies and Toddlers 

Sleep Training Tips for Babies and Toddlers 

As a child therapist and mom of two small children, I often get asked about sleep training. Although I’m not a trained sleep consultant, I have been conducting sleep consultations with parents across the nation for quite some time based on the knowledge I have as a behavioral therapist. For me sleep training is about self-regulation, low anxiety, and having… Read More

Anxiety, Attachment, Awareness and Prevention, Baby, Behavior, Breastfeeding, Children, Development, Education, Family, Learning, Motherhood, Parenting, Preschool, Self-Care, Sleep Training, Toddlers 0

Let’s Talk About: Toddler Sleep Training Tips + Storkcraft

Last month I wrote a blog post on infant sleep training and Graco’s Dual-Comfort Natural Bamboo Foam Crib and Toddler Mattress that you can find on Storkcraft’s website! If you missed it, you can click on this link to read all about it http://theparentologist.com/lets-talk-about-sleep-training-storkcraft/   This month I am focusing on some tips to help your toddler sleep better at… Read More

Attachment, Baby, Behavior, Children, Development, Family, Motherhood, Parenting, Potty Training, Preschool, Sleep Training, Toddlers 0

Let’s Talk About: Sleep Training + Storkcraft

As a child therapist and mom of two small children I often get asked sleep training. Although I’m not a trained sleep consultant, I have been conducting sleep consultations with parents across the nation for quite some time based on the knowledge I have as a behavioral therapist. For me sleep training is about self-regulation, low anxiety, and parenting tools…. Read More

Anxiety, Attachment, Baby, Behavior, Breastfeeding, Children, Development, Motherhood, Parenting, Postpartum, Pregnancy, Sleep Training, Toddlers 0

Let’s Talk About: Munchkin

I often joke that I use so many different Munchkin products, I should own stock in the company. From my diaper pail, to sippy cups, plates, snack cups, bottle brushes and a dishwasher basket, to bath toys, you name it, we own it. And I can’t wait to try their Gluten Free Lactation Chocolate Chip Cookies!   And I do… Read More

Baby, Children, Food, Motherhood, Parenting, Postpartum, Pregnancy, Sleep Training, Toddlers 0

Let’s Talk About: The Ollie World

If there was one product I wish I had when my daughter was a baby it would have been an Ollie swaddle. It is a genius product with so many benefits. Not only does the Ollie ease the transition from the womb, there are many other therapeutic benefits of the Ollie that include decreasing irritability and promoting self soothing, encouraging… Read More

Baby, Motherhood, Parenting, Postpartum, Pregnancy, Sleep Training 0

Let’s Talk About: DockATot

What can I say? I love my DockATot! As a mom, I look for safety, functionality, price, and quality when I use a new product and DockATot exceeds all of my standards and expectations! And I can tell my son loves it too. He is content in it during the day and sleeps comfortably and peacefully in it throughout the night…. Read More

Baby, Children, Motherhood, Parenting, Postpartum, Pregnancy, Sleep Training, Toddlers 0

Let’s Talk About: Sleep Training and Dinosnores

The beauty of motherhood is that we all raise our children differently. Sure, there are common ideas, universal principles, and social norms, but as moms, we are freely able to take a little bit of this and a little bit of that and create the method that works best for us and our children. All children are different with their… Read More

Baby, Children, Parenting, Sleep Training 0



Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

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TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

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