This post is created in partnership with Melissa & Doug. All opinions are my own. Giveaway information at the end of the blog. The Power of Play was taken to a whole new level in New York earlier this month with Melissa & Doug. I was honored to be invited as one of their special guests to help facilitate a roundtable conversation… Read More
Let’s Talk About: A Spooktacular Family LEGO-WEEN
What family fun are you planning this Halloween? As a mom with little ones, I find it difficult to find festive activities that aren’t too scary and gory. I want my children to know that Halloween can be fun, silly, and playful, too. We recently experienced LEGOLAND’s Annual Brick-Or-Treat Party Nights Halloween Celebration for the first time and it was so… Read More
How To Play When You are a Tired, Overworked, and Overwhelmed Parent
We have all been there. Your child asks you to play with them after a long, busy day and you just don’t have the energy. The last thing you want to do is play. What you really want to do is lay down and sleep. But somehow you muster up every bit of energy so you can play with them…. Read More
Let’s Talk About: Play Time With Bunchems
You all know I love a great excuse to play, and as a play therapist and a mom of two little ones chances are you will find us playing around the house multiple times a day. I love utilizing toys and activities that facilitate sensory play, building motor skills, and using the imagination! That’s why I love Bunchems from Spin Master!… Read More
Let’s Talk About: Preventative Strategies to Minimize Back to School Germs
Going back to school can be an exciting time for parents and children for so many reasons. Meeting new teachers, making new friends, and going back to school shopping are all fun. But one part I don’t like is sending my child off one year older because it reminds me just how fast time escapes us. Another part I don’t… Read More
Let’s Talk About: My Responsibilities as a Mom & The Lessons I Want To Teach My Daughter
GIVEAWAY + DISCOUNT CODE AT BOTTOM OF BLOG! As a mom, I believe it is one of my responsibilities to teach my daughter that she is always enough. I have written multiple thesis papers and have completed numerous research studies on positive body image and have had plenty of clients that have suffered from negative self worth. I know… Read More
Let’s Talk About: Teaching Your Children to be Kind This School Year
As a regular guest on the morning show, I was thrilled to lend my parenting expertise this past week on News 8 Morning Extra on the CW San Diego. I spoke about how parents can teach their children to be kind as they are heading back to school this fall in a segment titled: Back to School Lessons in Kindness… Read More
Let’s Talk About: Solutions for Separation Anxiety
With school starting soon, your child may have some anxious energy. Some nerves are expected from young children at any age, but if your child becomes preoccupied with an intensive fear of not being with you or their primary caregiver and has physiological distress symptoms like headaches, stomachaches, excessive crying, defiance, or even panic attacks and or nightmares, they may… Read More
Let’s Talk About: HAPPY PLACE!
Last week my daughter and I had the thrilling opportunity to visit HAPPY PLACE in Los Angeles before it left to head to the midwest! If you haven’t heard, HAPPY PLACE is a fun, unique, and massive pop up experience to capture everything HAPPY! This one-of-a-kind wonderland was founded by Jared Paul and opened originally on November 20, 2017-May 27,… Read More
Easy Ways to Incorporate Play Into Your Busy Day
In our home, we love our play time! You can imagine that having a mom as a play therapist, play is a fundamental foundation to my children’s daily routine. In fact, we often take play breaks between other functions of the day. Not only does this help build attachment between parent and child but also lets children release energy throughout… Read More