Dr. Kim
Summer is a fine balance of sleeping in, resting, and spending time slowing down at home and also using the days off from school to travel, go to fun places, stay up late, and have tons of fun! However, it is easy for children to get overwhelmed and dysregulated with summer outings, and possibly more so if you have a… Read More
May is Mental Health Awareness Month, so I was so honored to be invited back to the FOX 5 San Diego studio yesterday morning to talk LIVE on the air with Shally Zomorodi about nature therapy, otherwise known as eco-therapy, and the benefits of being outdoors. In case you missed the segment, I wanted to follow up with a blog… Read More
April is National Stress Awareness Month so I went on the air this morning with FOX 5 San Diego to talk about how parents can identify their child’s stress response and help support their child if they are stressed. According to the National Library of Medicine, approximately 35% of American children experience stress-related health problems. Experiencing stress in… Read More
I had the pleasure of being on FOX 5 San Diego this morning to talk about how to keep children happily busy during spring break and the benefits of independent play. I shared my tips with Anchor, Shally Zomorodi, and in case you missed the segment, I am not only linking it here, but I am expanding what I talked… Read More
Our family recently stayed the night at LEGOLAND California’s Castle Hotel and we had the most majestic time! Be prepared to immerse yourself into the brick life and a magical land of dragons, wizards, and princesses! Insider Tip: Hotel guests get early access to the park!!! And during 2024, LEOGLAND California is celebrating their 25th… Read More
The holiday season is quickly approaching, which means that your kids will be home with you for weeks while they are on school break. That being said, they will be spending a lot more time with you, and are going to be more susceptible to unwanted behaviors. From my professional expertise and personal experience, make sure these five parenting modifications… Read More
My family and I had the unique and privileged opportunity to visit Disneyland this past weekend for an exclusive media event to dedicate and celebrate the re-opening of Mickey’s Toontown! We were hosted as invited guests, but please remember, all of my opinions are my own. If you know me well, you know Disneyland has had my heart for many… Read More
This week I was invited back to FOX 5 San Diego and I couldn’t have been more thrilled to be back in the studio! I loved the topic we discussed on the Morning Show because I believe it affects all families this time of year. I offered my expert advice and in this blog I want to share in more… Read More
Fall is officially in the air and because it’s my favorite time of the year, I wanted to put together a list of things you can do together as a family all season long! As a mom, creating and practicing traditions is one of the most special parts of each season and there is so much to do in… Read More
Want to know the top 3 secrets to keeping your kids busy this summer so you get a break? I’m spilling the tea on my practical strategies that will keep your kids busy all summer long and give you some time to yourself! Be Prepared In order to be effective in keeping your kids engaged and busy this… Read More
