Dr. Kim
Have you ever noticed the moment you say NO, DON’T or STOP your children automatically become defensive and possibly more defiant? Even as adults, when we hear we can’t or aren’t allowed to do something, it can trigger feelings of anger and rejection and we might want to act out more. What if I told you that you could avoid… Read More
Have you ever lost your child in a public place? If so, do not be ashamed. Do not think you are a bad parent. It happens to almost every parent at some point in their child’s life. Whether it’s at the library, grocery store, or even at one of the Disney Parks, it happens often even if you are a… Read More
As a parent, I have been using this time at home with my children as a precious opportunity to talk to them about responsibility. I’m teaching them to do their chores, get their homework done, and what it means to take care of their minds and bodies, whether that means exercising, what food and drink they consume, how to self… Read More
It’s officially spring break and as parents, we are all looking for ways to keep our children entertained more than ever since we are all quarantined to our homes for the time being. For many of us, we have been home for almost a month now, and cabin fever is starting to set in. Children (and parents) are getting restless… Read More
Since we are all at home indefinitely right now, this is the time to connect with our children more than ever. This is the time they need us and want to be close to us. Use this time with them wisely and grow a deeper connection with them and a stronger, more secure attachment with them! Attachment starts as early… Read More
As a work from home parent, I often need to write reports, create curriculum, check emails, or make phone calls with my clients on a daily basis. There are various blocks of time I need throughout my day for it to be quiet in the house and keep my children occupied so I can get work done. Some of this… Read More
Last night we were told that school was postponed until April 30th and it really made me think about how I want to use this time at home. We don’t have much of a choice and honestly I am thankful for the downtime, a slower way of life, extra time with my kids, less work responsibilities, and staying home without… Read More
With Coronavirus very rampant in our world, this year has stirred a lot of different emotions for children (and adults) of all ages. We have been living in a world of uncertainty and social isolation and many of us are confused, scared, and worried about how to navigate the flood of emotions with our children. That’s why I am… Read More
This morning I was honored to be invited to CBS8 in San Diego to discuss age appropriate ways of explaining Coronavirus to children as well as how to mange the fears and anxiety surrounding the recent outbreak. Everywhere we turn and look these days we are inundated with messages of Coronavirus. Children and adults all over the world are scared… Read More
Have you ever wondered if your child has anxiety? It’s perfectly normal and developmentally appropriate for children to get worried from time to time before a test or when they are starting a new music class for the first time, but what about constant anxiety that doesn’t seem to let up or maybe they have started developing phobias or selective… Read More
