Dr. Kim
Let’s do a mental health check-in! We are half-way through the year, and even though new year resolutions aren’t trending this time of year, it’s never too late in the year to start making positive changes in your life and prioritizing your mental health. In fact, any day is a good day to hit pause and reflect on your values… Read More
I was recently invited to a very intimate and important conversation with Meta called Supporting Families: Navigating Teen Online Safety, Together. I learned from industry experts and technology leaders on how to support our kids on social media and also how to keep them safe online. As a mom of a pre-teen, who is already begging for a… Read More
I had the honor of being on FOX 5 San Diego this morning discussing a very topical and important topic: teen safety. I joined anchor Shally Zomorodi and FOX 5 Legal Analyst, Wendy Patrick at the anchor desk for a deep dive conversation. Uber rolled out a nationwide program today in 28 cities that lifts age restrictions for… Read More
May is Mental Health Awareness Month and the Governor of California, Gavin Newsom, recently issued a proclamation declaring that the first week of May is Children’s Mental Health Awareness Week from May 1-May 7. And fun fact, May 7th is Children’s Mental Health Awareness Day, which also happens to be my birthday! That’s why I was thrilled… Read More
Responsibility starts with me. This holiday season I’m focusing on Mindfulness, Joyfulness, Safety, and Togetherness. I am also focusing on being a positive role model for my family, friends, and children. My goal going into the new year is to be a responsible advocate regarding alcohol consumption, underage drinking, and behaviors surrounding drinking. As you know, I have been… Read More
This week I was invited back to FOX 5 San Diego and I couldn’t have been more thrilled to be back in the studio! I loved the topic we discussed on the Morning Show because I believe it affects all families this time of year. I offered my expert advice and in this blog I want to share in more… Read More
For the last two years I have been a proud parent advocate for Responsibility.Org and have spent countless hours supporting their mission to help educate and encourage parents to have conversations with their children about alcohol and help prevent underage drinking and drunk driving. October is Substance Abuse Prevention Month and this week, specifically, is Red Ribbon Week,… Read More
Fall is officially in the air and because it’s my favorite time of the year, I wanted to put together a list of things you can do together as a family all season long! As a mom, creating and practicing traditions is one of the most special parts of each season and there is so much to do in… Read More
It’s always a good time to teach children about the world they live in. Kids will learn some aspects of cultural diversity and cultural competency in school, but the learning experience really starts at home with their parents. It’s summertime and with kids home for more hours than normal, and since they are probably telling you they are bored… Read More
This morning I had the absolute honor of being invited to FOX 5 San Diego to give my expert parenting advice about “How to Raise Independent Children.” I had a wonderful LIVE conversation with Shally Zomorodi during the Morning News about the dangers of overparenting and how to honor and give children more space and autonomy. … Read More
