I can’t emphasize how important reading is to your child. Every parent is a child’s first teacher. Reading to your child and having your child read on their own (even if it is just flipping the pages and looking at the pictures) is so important to increase language and literacy development. Frequently reading to your child will also increase memory,… Read More
Let’s Talk About: The Perfect Backyard Campout
Summer is about to come to an end but we were determined to get one more summer tradition checked off our list before school starts this week. Before we had children, my husband and I went on a summer camping trip every year and we wanted to pass that tradition on to our children. As you can imagine, camping with… Read More
Let’s Talk About: Motherhood Competition + Little Guy Sport
Do you ever feel like you are in competition with other moms even if you don’t want to be? Whether it’s milestone achievements, parenting styles, clothing trends, or even how many followers you have on social media, in a world that should be about cultivating friendships, connection and collaboration is sometimes a world of shaming, judgment, and jealousy. Motherhood is… Read More
Let’s Talk About: Being a Mom is Selfless + Always Being in Love
Being a mom is…selfless! Am I right? It’s not a complaint. It’s not an excuse. It’s a reality. As moms we typically aren’t looking for sympathy. We are just looking to be noticed. We are looking to be acknowledged. We are looking to be appreciated. I remember when I was growing up I would thank my mom for everything she did… Read More
Let’s Talk About: The Importance of Play
Last week I had the opportunity to be an “expert” guest on News 8 Morning Extra on the CW in San Diego talking about the importance of play, especially in a parent child relationship. Since I am a licensed marriage and family therapist, a registered play therapist, a university professor in parent child therapy and play therapy, and own a… Read More
Let’s Talk About: Toddlers, Television + KIDDO TV
As much as we would like to limit our children’s screen time to a minimum, we have to admit as parents that modern technology is helpful to us in moderation. I have found that utilizing programming on an airplane or long car ride has served beneficial as well as during the times I am nursing my baby or working from… Read More
Let’s Talk About: Our Baby Food Journey + Amara
Both of my children started showing developmental signs that they were ready for food at around 5 months old. Because my milk supply has always been just enough or seemingly barely enough at times, introducing foods has always been a little bit of a relief for me. I still nurse my son on command and as often as possible as… Read More
Let’s Talk About: The Emergency Room + IncrediBundles
ENTER TO WIN GIVEAWAY AT THE BOTTOM OF BLOG POST!!! Have you ever had to take your child to the emergency room? We had our first experience recently and it was the most terrifying day of my life. We woke up like any other day – except this day was a little extra special. We were on our way to… Read More
Let’s Talk About: Cultural Diversity and I am baby
Many of you already know that I have dual citizenship with the US and the UK. I am so proud of where I have come from and when people ask me to share something unique about myself, that is what I share. And to me, one of the best parts of my cultural heritage is sharing it with my children…. Read More
Let’s Talk About: Developmental Play and First Edventures
As a mom of two little ones, education is of upmost importance to me. A child’s brain develops most in the first few years of life and learning is crucial during this time period. As a registered play therapist that primarily works with small children in private practice there is nothing more rewarding to me than seeing children thrive cognitively,… Read More
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