Spring is in the air and my favorite season to spend time outside. This past week I took a much-needed mom self-care day at Countryside Marketplace in Menifee and spent my afternoon eating, shopping, and getting pampered. With over 50 shops, restaurants, and specialty stores, there is something for everyone at Countryside Marketplace! I was so excited to be hosted for… Read More
How to Get Your Infant to Play During Tummy Time
Tummy time is a natural part of development for infants. And it is absolutely vital infants get tummy time during the day when they are awake and supervised. Most of the research suggests that you can start tummy time as early as 2-3 weeks old, even if it’s for only 30 seconds at a time. Most doctors suggest infants experience… Read More
How to Utilize Play to Get Your Children to Do What You Want
As a Registered Play Therapist, play is the foundation to the way I help children conceptualize and conquer the world. Play is second nature to children and the way they respond to many of life’s obstacles. Sometimes as parents, it is easy to get into a power match with your children, especially when you want your children to comply with a request… Read More
7 Ways To Thrive in 2021
As we find ourselves transitioning into a new year and learning from and honoring what we experienced last year, this blog is all about from barely surviving 2020 to thriving in 2021… The year 2020 will forever be remembered as a challenging year for many reasons. There were new obstacles we were forced to face, adjustments we had… Read More
Top 10 Homeschool Tips & Virtual Learning Must Haves
As the pandemic continues, parents are finding themselves wearing the teacher hat again this fall whether they are full blown homeschooling or assisting their child in virtual online learning through their child’s school. As a working mom with multiple jobs I know how much of a challenge this is and how many parents are dreading it. And I know it’s… Read More
Top 12 Childproofing Products to Keep Your Children Safe
As you know, I have been a BIG fan of Toddleroo by North States products for years. I have exclusively used their baby gates and play yards since my son was less than a year old. (I linked previous blogs below) As a mom, there is nothing more important than my children’s safety. And Toddleroo is a brand I love… Read More
How to Talk to Children and Adolescents About Big Emotions & Loss of Rituals
It’s Memorial Day weekend, a time to remember and honor fallen men and women who have protected our country and a weekend that typically signifies the end of the school year and the kick off to summer. It’s also a weekend that many people around the country traditionally celebrate by having pool parties, neighborhood barbecues, beach bonfires, and family gatherings. Often times there are… Read More
TOP 5 “Five Minute” Daily Self Care Ideas for Moms
Mother’s Day may be over but that doesn’t mean self care needs to be. But let’s be honest, how are you supposed to self care when you are quarantined at home without a moment to yourself, when you exhausted from working, parenting, homeschooling, cooking, cleaning, and entertaining your children all day, etc. Spas, salons, and gyms are closed so what… Read More
Change Your Language and Your Child’s Behavior in 4 Steps!
Have you ever noticed the moment you say NO, DON’T or STOP your children automatically become defensive and possibly more defiant? Even as adults, when we hear we can’t or aren’t allowed to do something, it can trigger feelings of anger and rejection and we might want to act out more. What if I told you that you could avoid… Read More
The Psychology of Relationships, Intimacy, and SEX!!
Let’s Talk About Sex Baby! When is the last time you have had sex with your spouse or long term partner? Have you ever wondered how much other couples with children are having sex? Do they share the same barriers? Has it been less since having children? And what do you do if you are in a dry spot?… Read More
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