It’s summer break and the country is officially back open. People are traveling more and more and are seeing each other in small and large gatherings among friends and family. So what does that mean? It means that when you are ready, it’s finally time to slowly (or quickly) reintegrate back into society and possibly even host a summer gathering whether… Read More
Top 10 Reasons to Set Sail on the Enchanted Disney Wish
Last year my family and I embarked on our very first ever Disney Cruise Line vacation on the Disney Dream when we were magically invited to attend the Disney Creators Celebration. We had the most special time and we can’t wait to go on another Disney cruise! And I’m not the only one who fell in love with Disney… Read More
Self-Care Day at Countryside Marketplace
Spring is in the air and my favorite season to spend time outside. This past week I took a much-needed mom self-care day at Countryside Marketplace in Menifee and spent my afternoon eating, shopping, and getting pampered. With over 50 shops, restaurants, and specialty stores, there is something for everyone at Countryside Marketplace! I was so excited to be hosted for… Read More
Marukan’s 24-Day Apple Cider Vinegar Wellness Challenge
If you are anything like me, you love a good challenge! So when I found out Marukan was doing a 24-Day Apple Cider Vinegar Challenge, I couldn’t wait to get started! I love doing what I can to be proactive with my overall health and wellness and this challenge is a great way to kick start the year after indulging over the… Read More
Fun Family Adventures at Yosemite’s The Evergreen Lodge
As you may recall, my family traveled a few months ago to Yosemite for a little getaway and we were graciously hosted by the Rush Creek Lodge, and then we were able to stay at their sister resort, The Evergreen Lodge! You also may know that the pandemic has up and down here in California, and unfortunately due to a… Read More
4 Tips to Strengthen Your Immune System and Improve your Mental Health
Did you know that your physical and nutritional health plays a large role in your mental health? And the choices you make toward your daily wellness routine can help your overall physical and emotional wellbeing? It’s true! As a licensed mental health provider, maintaining optimal wellness is imperative for me, my family, and my clients and I love sharing tips… Read More
Luxury Family Travel in Yosemite at Rush Creek Lodge
My family and I recently took a road trip to Yosemite National Park and while we were there we were fortunate enough to be hosted by Rush Creek Lodge, a luxury resort just outside of the Highway 120 West gate of the park, and had the most wonderful time! My kids ask to go back almost everyday! This… Read More
How to Talk to Children and Adolescents About Big Emotions & Loss of Rituals
It’s Memorial Day weekend, a time to remember and honor fallen men and women who have protected our country and a weekend that typically signifies the end of the school year and the kick off to summer. It’s also a weekend that many people around the country traditionally celebrate by having pool parties, neighborhood barbecues, beach bonfires, and family gatherings. Often times there are… Read More
How to Have a Spring Break Homecation Quarantine Campout
It’s officially spring break and as parents, we are all looking for ways to keep our children entertained more than ever since we are all quarantined to our homes for the time being. For many of us, we have been home for almost a month now, and cabin fever is starting to set in. Children (and parents) are getting restless… Read More
Coping with Coronavirus: Top 10 Ways To Get Through Your Day
Last night we were told that school was postponed until April 30th and it really made me think about how I want to use this time at home. We don’t have much of a choice and honestly I am thankful for the downtime, a slower way of life, extra time with my kids, less work responsibilities, and staying home without… Read More
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