Health – Page 6

Let’s Talk About: No Makeup, No Men, No Mirrors: A Curves Experience

Before I begin I’d like to thank Curves International for sponsoring this post. Are you ready to get #CurvesStrong? Since having my second baby I have had a difficult time motivating myself to workout. Over the last ten months I have thought of every excuse in the world as to why it’s nearly impossible for me to exercise, but honestly, there… Read More

Let’s Talk About: Top Choking Hazards and Prevention Tools

As a mom, my children’s safety, health, and happiness are of upmost importance. Over the course of the last couple of years since my daughter started eating solids, I have experienced a few “scary moments” where I thought my daughter was choking. And today I experienced it for the first time with my son. I knew he was choking and… Read More

Let’s Talk About: The Emergency Room + IncrediBundles

ENTER TO WIN GIVEAWAY AT THE BOTTOM OF BLOG POST!!! Have you ever had to take your child to the emergency room? We had our first experience recently and it was the most terrifying day of my life. We woke up like any other day – except this day was a little extra special. We were on our way to… Read More

Let’s Talk About: What is The Secret to Looking so Young?

Any time I meet someone new and disclose my age that person is typically shocked. Maybe some people are trying to be polite and make me feel good, but the majority of the time I believe they are genuine. My age even seems to be a surprise among my closest friends. And if I’m being honest, sometimes I look in… Read More

Let’s Talk About: Secondary Infertility

I typically do not write personal blogs about my own life experiences and myself but since it is National Infertility Awareness Week, I couldn’t help but to use this space and this platform to bring awareness to this topic and share my own personal struggle. So please #listenup! It is all too common to suffer from infertility alone, but I soon realized… Read More

Let’s Talk About: Premama

As a mom, breastfeeding is so important to me. My milk supply was low for my first child and I struggled to have enough milk to last through the first year. I wasn’t as educated in lactation support as I am now and didn’t know I had to be proactive on keeping my supply up. I naively thought since breastfeeding… Read More

Let’s Talk About: My Postpartum Wellness Plan

Now that I have healed enough from my c-section and have the go-ahead from my doctor, I am very excited to be able to focus more on my fitness, health, and wellbeing (and let’s be honest – fitting into my jeans again). Each Friday morning I will share my postpartum wellness plan with you including what I am doing mentally… Read More

Let’s Talk About: My Gluten-Free Journey and The Milk Pantry

I have officially been gluten free for seven years now. I became gluten free before it was even well known, a trend, or even a “thing.” I had a sensitive stomach my entire life but lived with it because what other option did I have? It was never bad enough that I had to go to the doctor and eating… Read More