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Eczema: Everything you Need To Know About This Dermatologic Condition

Eczema: Everything you Need To Know About This Dermatologic Condition

I was compensated by Med-IQ through an educational grant from Sanofi Genzyme and Regeneron Pharmaceuticals to write about the signs, symptoms, and treatments available for eczema/atopic dermatitis. All opinions are my own.     My Eczema Story I never showed any eczema symptoms (less commonly known as atopic dermatitis, a type of eczema that is chronic with symptoms ranging from… Read More

Anxiety, Awareness and Prevention, Children, Education, Health, Mental Health, Skincare, Wellness 0

Everything you Need to Know About How to Manage Migraines and Minimize Stress

Everything you Need to Know About How to Manage Migraines and Minimize Stress

This is a sponsored post. See full disclaimer at the bottom of the post.    When I first started my blog, one of my main objectives was to educate others. I wanted to talk about a variety of topics I was passionate about including parenting, education, therapy, and health. Sometimes I get lucky and these topics overlap organically each other, which… Read More

Anxiety, Awareness and Prevention, Education, Health, Learning, Mental Health, Self-Care, Wellness 0

San Diego Zoo Reopening: Everything You Need to Know Before You Go

San Diego Zoo Reopening: Everything You Need to Know Before You Go

We were so excited when we saw the announcement that the San Diego Zoo was reopening (again) after being shut down again due to mandatory stay at home orders! We have been annual members for years and couldn’t wait to visit the animals and do something familiar in our hometown during quarantine.     I was really apprehensive at first…. Read More

Awareness and Prevention, Children, Family, Health, San Diego, Southern California, Toddlers, Travel, Vacation 0

How to Talk to Children and Adolescents About Big Emotions & Loss of Rituals

How to Talk to Children and Adolescents About Big Emotions & Loss of Rituals

It’s Memorial Day weekend, a time to remember and honor fallen men and women who have protected our country and a weekend that typically signifies the end of the school year and the kick off to summer. It’s also a weekend that many people around the country traditionally celebrate by having pool parties,  neighborhood barbecues, beach bonfires, and family gatherings. Often times there are… Read More

Anxiety, Awareness and Prevention, Children, Depression, Events, Family, Grief, Health, Home, Lifestyle, Motherhood, parenthood, Parenting, Safety, Wellness 0

Parenting Responsibly During Covid-19 and Alcohol Responsibility Month

Parenting Responsibly During Covid-19 and Alcohol Responsibility Month

As a parent, I have been using this time at home with my children as a precious opportunity to talk to them about responsibility. I’m teaching them to do their chores, get their homework done, and what it means to take care of their minds and bodies, whether that means exercising, what food and drink they consume, how to self… Read More

Anxiety, Awareness and Prevention, Behavior, Children, Family, Health, Learning, Mental Health, parenthood, Parenting, Safety, Self-Care, Wellness 0

Benefits of a Secure Attachment: Top 5 Activities To Do With Your Children to a Build Positive Relationship

Benefits of a Secure Attachment: Top 5 Activities To Do With Your Children to a Build Positive Relationship

Since we are all at home indefinitely right now, this is the time to connect with our children more than ever. This is the time they need us and want to be close to us. Use this time with them wisely and grow a deeper connection with them and a stronger, more secure attachment with them! Attachment starts as early… Read More

Anxiety, Attachment, Awareness and Prevention, Baby, Behavior, Children, Development, Family, Health, Home, Motherhood, parenthood, Parenting, Play, Pregnancy, Self-Care, Toddlers, Wellness 0

Coping with Coronavirus: Top 10 Ways To Get Through Your Day

Coping with Coronavirus: Top 10 Ways To Get Through Your Day

Last night we were told that school was postponed until April 30th and it really made me think about how I want to use this time at home. We don’t have much of a choice and honestly I am thankful for the downtime, a slower way of life, extra time with my kids, less work responsibilities, and staying home without… Read More

Anxiety, Children, Family, Grief, Health, Home, Lifestyle, Motherhood, parenthood, Parenting, Self-Care, Wellness 0

Coronavirus: Age Appropriate Ways of Explaining it to Your Children and Managing Fears and Anxiety

Coronavirus: Age Appropriate Ways of Explaining it to Your Children and Managing Fears and Anxiety

This morning I was honored to be invited to CBS8 in San Diego to discuss age appropriate ways of explaining Coronavirus to children as well as how to mange the fears and anxiety surrounding the recent outbreak.      Everywhere we turn and look these days we are inundated with messages of Coronavirus. Children and adults all over the world are scared… Read More

Anxiety, Awareness and Prevention, Children, Family, Health, Local TV, parenthood, Parenting, San Diego, Southern California, Television Media Appearances, Wellness 0

Giving Back and Rounding Up this Holiday Season at McDonald’s

Giving Back and Rounding Up this Holiday Season at McDonald’s

How are you giving back this holiday season?   Last night my children and I had the privilege to visit our local McDonald’s in Orange County to help kick off the launch of their nationwide Round Up program that benefits the Ronald McDonald House Charities (RMHC). Every time you go to your local McDonald’s you can round up your order to the… Read More

Childhood Cancer, Children, Events, Family, Food, Health, Holidays, Southern California 0

20 Frozen 2 Inspired Dole Recipes that Will Make Your Holiday Season Magical

20 Frozen 2 Inspired Dole Recipes that Will Make Your Holiday Season Magical

I am an official ambassador for Dole. Dole provided me with compensation for my time and products and recipes for my review. As always, all opinions expressed are my own.     A few weeks ago I was invited to attend the Dole Fall Blogger Summit in the Wellness Kitchen at the Four Seasons Hotel in Westlake Village, California. It was such… Read More

Children, Disney, Events, Family, Food, Health, Southern California, Wellness 0

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Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

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TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

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