Fitness

Let’s Talk About: Our Spring Break Welkation

There is no better way to play than on a vacation! And as I am sure you are well aware at this point, my family and I love to travel. The daily grind can be so stressful there is something so healthy about stopping the mundane routine and spending time away from home whether you are 30 miles or 3000… Read More

Let’s Talk About: How to Reduce Sugar and Increase Veggies

Raise your hand if you made a New Year’s resolution to eat healthier! If you are like me, you are looking for some realistic ways to incorporate some healthier lifestyle changes into your everyday diet. But where do you even start? Let’s face it. Many of us probably eat a little too much sugar. When you really look at ingredient labels,… Read More

Let’s Talk About: You Know You Wanu Self Care

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NewYearNewWater #CollectiveBias #ad As a mom, I don’t have as much time in my day to do the same type of self-care I used to do before I had children. But here’s the thing. I am being mindful this year to be… Read More

Let’s Talk About: New Year, New You, New Nutribullet

This year is off to a great start! It’s a new year and it’s a new you! And if you are like me, you have made goals this year to strive for better health. As a mom, having a healthy lifestyle is more than just for me. I want to be healthy for my children, too. But if I expect… Read More

Let’s Talk About: Mommy-Do 12-Week Journal

As the holiday season is quickly approaching, our schedules are becoming increasingly busy. With dance recitals, playdates, holiday parties, travels, and work commitments, I need to stay as organized as possible. With the hustle and bustle, I also need to take more time to self care. Mommy’s tend to DO-DO-DO, am I right? It takes a mom to know a… Read More

Let’s Talk About: No Makeup, No Men, No Mirrors: A Curves Experience

Before I begin I’d like to thank Curves International for sponsoring this post. Are you ready to get #CurvesStrong? Since having my second baby I have had a difficult time motivating myself to workout. Over the last ten months I have thought of every excuse in the world as to why it’s nearly impossible for me to exercise, but honestly, there… Read More

Let’s Talk About: My Postpartum Wellness Plan

Now that I have healed enough from my c-section and have the go-ahead from my doctor, I am very excited to be able to focus more on my fitness, health, and wellbeing (and let’s be honest – fitting into my jeans again). Each Friday morning I will share my postpartum wellness plan with you including what I am doing mentally… Read More