As a mom and educator, it’s no surprise how much I value reading in my home. There are so many benefits to reading to your children at a young age. Not only will your children learn social, communication, speech, and language skills, reading to your children helps increase your parent child attachment bond. Plus reading to your child will ignite… Read More
The Benefits of Books and the Value of Vooks
For those who know me well, it is no surprise that I truly value education. As a current university professor teaching Master’s and Doctoral level students and a previous high school teacher and K-12 credentialed substitute teacher, learning is key to my life. And now, I have the privilege and honor to educate my own children. I was their… Read More
Top 10 Homeschool Tips & Virtual Learning Must Haves
As the pandemic continues, parents are finding themselves wearing the teacher hat again this fall whether they are full blown homeschooling or assisting their child in virtual online learning through their child’s school. As a working mom with multiple jobs I know how much of a challenge this is and how many parents are dreading it. And I know it’s… Read More
Top 5 Resources For Parents to Talk To Their Children About Racism and Social Justice
It’s been a heavy week filled with so much tragedy and injustice. As parents it’s our responsibility to educate our children on how to be the best person they can be, teach them how to be kind, help them navigate problems to help them find solutions, and how make good decisions and stand up for what is right. As parents… Read More
Top 15 Therapeutic Play Based Ways To Talk to Children About Emotions
With Coronavirus very rampant in our world, this year has stirred a lot of different emotions for children (and adults) of all ages. We have been living in a world of uncertainty and social isolation and many of us are confused, scared, and worried about how to navigate the flood of emotions with our children. That’s why I am… Read More
How to Teach Children Gratitude on CBS 8
I was so grateful to be invited back as a guest and parenting expert on the KFMB CBS8 Morning Extra on the CW San Diego this week talking about how to teach children gratitude. Since it is the week of Thanksgiving we often think about thankfulness and gratefulness a little more during the holiday season but children can show gratitude… Read More
Let’s Talk About: Solutions for Separation Anxiety
With school starting soon, your child may have some anxious energy. Some nerves are expected from young children at any age, but if your child becomes preoccupied with an intensive fear of not being with you or their primary caregiver and has physiological distress symptoms like headaches, stomachaches, excessive crying, defiance, or even panic attacks and or nightmares, they may… Read More
Let’s Talk About: Speaking Multiple Languages with Your Family
How many languages do you speak? Even if you aren’t fluent, can you talk conversationally in more than one language? Growing up I was required to take a second language in middle school, high school, and college. I chose Spanish as my language of choice and ended up learning a lot! However, after I graduated I rarely spoke in the… Read More
Let’s Talk About: The Top 20 Holiday Books For Children
This is my favorite season of the year. We begin all of our Christmas preparations the day after Thanksgiving. We typically start the day by going as a family to the local tree lot and picking out our annual Christmas tree. We then hang the Christmas wreath on the door and bring out all of the Christmas boxes from the… Read More
Let’s Talk About: Mommy-Do 12-Week Journal
As the holiday season is quickly approaching, our schedules are becoming increasingly busy. With dance recitals, playdates, holiday parties, travels, and work commitments, I need to stay as organized as possible. With the hustle and bustle, I also need to take more time to self care. Mommy’s tend to DO-DO-DO, am I right? It takes a mom to know a… Read More