As a regular guest on the morning show, I was thrilled to lend my parenting expertise this past week on News 8 Morning Extra on the CW San Diego. I spoke about how parents can teach their children to be kind as they are heading back to school this fall in a segment titled: Back to School Lessons in Kindness… Read More
Let’s Talk About: Solutions for Separation Anxiety
With school starting soon, your child may have some anxious energy. Some nerves are expected from young children at any age, but if your child becomes preoccupied with an intensive fear of not being with you or their primary caregiver and has physiological distress symptoms like headaches, stomachaches, excessive crying, defiance, or even panic attacks and or nightmares, they may… Read More
Let’s Talk About: Adjustment Disorders + Top 5 Moving Tips
Moving is a way of life. It is so commonplace to move that most the time we don’t think much of it. Moving can be difficult at any age but how does moving specifically affect children? Fortunately, children are typically very resilient but that doesn’t mean there isn’t an adjustment period or even some symptoms that become present during the… Read More
Let’s Talk About: Top 7 Temper Tantrum Tips
Children, primarily toddlers, are at an age where they are learning about their emotions and how to regulate them. Temper Tantrums are a normal part of child development and you’re not alone in handling them! Many tantrums cannot be avoided but here are a few tips to remember when they happen! Stay calm and know it will pass. The… Read More
Let’s Talk About: News 8 on the CW San Diego
This morning I was invited back to News 8 Morning Extra on the CW San Diego to provide some expert advice on “How to Get Your Child to Listen and Comply in 5 Easy Steps.” I invite you to watch the segment at the bottom of this blog! Evidence based research shows that children want to comply, please their parents, and… Read More
Let’s Talk About: The Importance of Dating your Children
Do you date your children? When I first heard that term I thought it was a little bizarre. Dating was for my husband, I thought, not my children. This was of course before I became a mom. Once I had children I started to realize and understand the importance of my husband and I needing to spend one-on-one time with… Read More
Let’s Talk About: Toddler Sleep Training Tips + Storkcraft
Last month I wrote a blog post on infant sleep training and Graco’s Dual-Comfort Natural Bamboo Foam Crib and Toddler Mattress that you can find on Storkcraft’s website! If you missed it, you can click on this link to read all about it http://theparentologist.com/lets-talk-about-sleep-training-storkcraft/ This month I am focusing on some tips to help your toddler sleep better at… Read More
Let’s Talk About: Experiential Play for Children
Last week I had the unique opportunity to attend an experiential family playdate with ZBK: Zone for Babies and Kids. The talented Yuru Lameda, also known as the “babies and kids whisperer” founded ZBK in 2009. She has a college degree in Early Childhood Education and has over 10 years experience working with children and families. The play dates… Read More
Let’s Talk About: Sleep Training + Storkcraft
As a child therapist and mom of two small children I often get asked sleep training. Although I’m not a trained sleep consultant, I have been conducting sleep consultations with parents across the nation for quite some time based on the knowledge I have as a behavioral therapist. For me sleep training is about self-regulation, low anxiety, and parenting tools…. Read More
Let’s Talk About: Childhood Attachment + Slumberkins
Conception is the initial stage of development and attachment begins in the womb. Growing babies can benefit from sound and touch while they are still in utero. The moment a baby is born, skin-to-skin contact is vital for emotional, physical, and mental growth. During this attachment bonding period, a mother and baby’s heartbeats will synchronize. It is a beautiful time… Read More
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