• Ask Dr. Kim
  • Seminars & Workshops
  • Retail Therapy
  • Parent Coaching + Therapeutic Services
  • Media + Videos

The Parentologist

Dr. Kim

  • The Parentologist
  • About
  • Blog
  • Podcast
  • Webinars
  • Collaborations
  • Travel
  • Contact
Building Bridges: 3 Key Strategies for Better Communication and Connection with Your Kids

Building Bridges: 3 Key Strategies for Better Communication and Connection with Your Kids

During the fall months, there is a lot going on for many families. School is in full bloom and the holidays are around the corner. When our children are little, we are consumed with visiting pumpkin patches and picking out halloween costumes. And as our children become teenagers, they are consumed with Homecoming dances and Halloween parties. The time when… Read More

Awareness and Prevention, Back To School, Behavior, Parenting, Safety, Teenagers 0

The Great Debate: Are Cell Phones Helping or Hurting Students in School?

The Great Debate: Are Cell Phones Helping or Hurting Students in School?

We are all currently living in our technology era, and whether we like it or not, technology is a part of our lives and we need to find the right balance of cell phone use for the modern student and modern education. As a parent, I can see both the benefits of having a cell phone at school (starting at… Read More

Awareness and Prevention, Back To School, Behavior, Children, Education, Family, Local TV, San Diego, Southern California, Television Media Appearances 0

How to Make the Back to School Transition Fun for Kids

How to Make the Back to School Transition Fun for Kids

This week I was excited to be back on set at the FOX 5 San Diego studio for a segment on how to make the back to school transition fun for kids. I loved being interviewed by Shally Zomorodi about this topic since it’s something every parent and every child deals with every year for 12+ years!     Below… Read More

Back To School, Children, Family, Motherhood, Parenting, San Diego, Southern California, Television Media Appearances 0

Learning Styles of Gen Alpha: How to Balance Technology with Our Youth

Learning Styles of Gen Alpha: How to Balance Technology with Our Youth

I was recently invited to be on the air with ABC 10 in San Diego, during a prime time back to school segment, about how parents can help balance technology with Generation Alpha children. We also talked about the learning styles of Gen Alpha and what parents can expect how to handle technology with this generation.   WHO IS GENERATION ALPHA?… Read More

Awareness and Prevention, Back To School, Children, Education, Parenting, San Diego, Television Media Appearances 0

Holding Space for Youth: What Parenting Mistakes to Avoid and How to Connect Thoughtfully

Holding Space for Youth: What Parenting Mistakes to Avoid and How to Connect Thoughtfully

It’s back to school time and adults all across the country are in full parenting mode, already diving in deep with dilemmas and drama and navigating the academic, social, and mental health pressures of their children. Parents want the best for their children, and do the best they can, but sometimes fall into some pitfalls that are difficult to manage,… Read More

Awareness and Prevention, Back To School, Education, Family, Mental Health, Parenting, Teenagers 0

A Parent’s Guide: Safeguarding Your Child’s Mental Wellbeing

A Parent’s Guide: Safeguarding Your Child’s Mental Wellbeing

It’s officially back to school season and parents, as well as their children, are adapting to new schedules, new routines, new teachers, and new friends. As parents, we want to set our children up for success in school whether it be helping them with their homework or giving them advice on their peer relationships. But what about their mental health?… Read More

Awareness and Prevention, Back To School, Children, Education, Family, Learning, Mental Health, Parenting, San Diego, Teenagers, Television Media Appearances, Wellness 0

How to Emotionally and Mentally Prepare Children To Go Back To School

How to Emotionally and Mentally Prepare Children To Go Back To School

It is officially back to school season and I am so grateful I was on CBS 8 in San Diego this week discussing how we can emotionally and mentally prepare our children to go back to school, especially after being home for so long.   Going back to school can be a really stressful time for many children, especially if… Read More

Anxiety, Awareness and Prevention, Back To School, Behavior, Children, Development, Education, Family, Mental Health, Parenting, Preschool, San Diego, Southern California, Television Media Appearances 0

Investing in Your Child’s Future with Coding Classes

Investing in Your Child’s Future with Coding Classes

Want to get something beneficial for your children for Christmas this holiday season? Chances are, your children are (or have been) enrolled in multiple lessons for sports, music, dance, or art. As a parent, you have invested hundreds of dollars into these types of classes for our children, but have you ever considered a fun, academic based class for you… Read More

Back To School, Children, Education 0

The Benefits of Books and the Value of Vooks

The Benefits of Books and the Value of Vooks

For those who know me well, it is no surprise that I truly value education. As a current university professor teaching Master’s and Doctoral level students and a previous high school teacher and K-12 credentialed substitute teacher, learning is key to my life. And now, I have the privilege and honor to educate my own children.   I was their… Read More

Back To School, Books, Children, Development, Education, Family, Learning, Parenting, Toddlers 0

Back to School Shopping Day at the Countryside Marketplace

Back to School Shopping Day at the Countryside Marketplace

It’s back to school shopping time! Have you taken your children back to school shopping yet? We look forward to back to school shopping every year but this year it was very important to make the experience extra special since both of my children are staying home this year until further notice. I knew taking them on a special trip… Read More

Back To School, Children, Family, Food, Restaurant Review, Retail, retail therapy, Southern California 0

  • 1
  • 2
  • Next Page »


Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

Follow Along!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Get the Inside Scoop

TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

My Instagram

🇺🇸 What a monumental day in history we had t 🇺🇸 What a monumental day in history we had today! 🇺🇸

As soon as we woke up I started educating my children, specifically my daughter, on what the inauguration meant and why today was such a special day in history. We both were glued to the television as we watched @kamalaharris be sworn in as the first Black South Asian woman Vice President and @joebiden be sworn in as the 46th President of the United States. We also were powerfully moved hearing @amandascgorman - the youngest inaugural poet in history recite “The Hill We Climb.” 

My daughter was so excited to participate and recite the Pledge of Allegiance with the rest of the county and she was so proud to see and be a part of history in the making. I haven’t been to Washington D.C. in about 8 years but I promised I would take her one day when the pandemic is over. 

In the meantime, I have a fun fact for you! Did you know that President Joe Biden and I both graduated from the same university? Yep! We both went to @syracuseu 🍊 And in fact, @joebiden is the first @syracuseu alumnus to become President of the United States! 

📸: @chrissywphoto #inauguration #inagurationday #inaguration2021 #joebiden #kamalaharris #presidentbiden #syracuseuniversity #syracuse #syracuseu #historyismade #madamvicepresident #mommyandme #46thpresident #sandiego #sandiegoblogger #momblogger #parentingblogger #motherhood
This time of year is notorious for dry air, allerg This time of year is notorious for dry air, allergies, and sinus trouble. #ad 

And since I work from home, it can get quite noisy and distracting with my husband and two children here, so sometimes I get my best work done in the comfort of my own bed. And the best part is that I can have my new @crane_usa “4 in 1” cool mist humidifier on at all times with essential oils to help with overall wellness and since it comes with a sound machine I can block out the other noises in the house! 

And at night, it helps my sinuses as I sleep, especially when the dry air of the heater is on, and it has a nightlight so my kids can see where they are going in the middle of the night when they inevitably need water or a hug! 

This is our 6th #cranehumidifier style and it’s my favorite one yet! Check out my stories for a closer look! 👀 #happyhealthyhumidity 

#humidifier #coldandflu #humidifiers #peaceandquiet #workingfromhome #workingmom #working #coldandfluseason #coldandflurelief #winter #winterstyle #wintertime #wintervibes #winter2021 #wahm #wahmlife #wahmlifestyle #workfromhomemom #workfromhomelife #workfromhome #workathomemom #workathome #workathomelife #newmom #babyshowergift #sinusrelief
{New Blog Post} “How to Teach Children Gratitude {New Blog Post} “How to Teach Children Gratitude” 🌱✨🌸

Throwing it back to one of the first mommy and me photos I ever posted on my feed because I’ve been teaching my daughter about gratitude since she was this little, possibly even younger (she is two here for reference)! 

Gratitude is such an important virtue and must have trait to build a child’s character. It also shows therapeutic benefits when you show gratitude to others, so why wouldn’t you want to make it a priority to teach and instill in your children? 

In this blog, I have suggestions for how to teach children gratitude broken down by ages and stages from infancy to teenage years, while also including some conversation prompts, and links to my favorite gratitude journals for busy families that we use here at home! 

Find the direct link to read in my bio and stories! I also published similar articles on @todayparents and @redtricycle if you follow me there! #drkimblog
DOUBLE TAP if you agree!! 🙋🏼‍♀️ I am DOUBLE TAP if you agree!! 🙋🏼‍♀️

I am that mom who wants to do it all and when I get overwhelmed or start suffering from a major case of burnout, I feel guilty if I take a break instead of giving my body and mind permission to slow down or even stop. 

As moms we often feel guilty if we take a break or believe we are perceived as weak if we ask for help. I have learned that the more I ask for help and the more time I take for myself, the better I am for my children. 

Guilt is an emotional response to something you perceived you did wrong, but when you experience unnecessary guilt, it’s counterproductive to healing and helping you with what you need most. So give it a try and let me know how you are going to take a break and not feel guilty about it this week below in the comments! ⤵️ #drkimparentingtips #theparentologist #drkimparentingadvice
DOUBLE TAP if you used to love Hello Kitty when yo DOUBLE TAP if you used to love Hello Kitty when you were little - and still do! 🙋🏼‍♀️🐱#ad

I am so excited to have all of these new items from the @erincondren Hello Kitty collection that launched today to keep work fun, playful, and reminiscent of childhood - something all adults need a little more of, am I right? 

The collection is all about organization, kindness, and friendship. My favorite piece of the collection is the “Daily Kindness and Joy Journal” that boldly says BE KIND, BE NICE, REPEAT on the front cover but I am also pretty obsessed with the Hello Kitty x Erin Condren Pencil Case and Vegan Leather Padfolio! 

Swipe to see my business attire on top and activewear on the bottom work style! 😉 And head to my stories to see it all up close and for your convenience I have everything linked for you http://liketk.it/35XZC and make sure to follow me at THEPARENTOLOGIST @liketoknow.it  for more of my favorites!!! #liketkit #erincondren
{New Blog Post} “Sensory Play, Pretend Play, and {New Blog Post} “Sensory Play, Pretend Play, and Role Play Ideas for Children with Autism” 🧩 🧸 🚂 ⚽️ 
.
.
For the last 3 years I have spent my career therapeutically helping families and children of all ages on the Autism Spectrum. Play has been a fundamental way for many of my clients to communicate if they are non-verbal. And some of my clients have had to be taught how to play with a toy or another person. The play ideas listed on the blog can be used with children with or without special needs. Play is a universal way a child can explore their world in a way that makes sense to them and cultivate imagination, creativity, and fun! As a Registered Play Therapist, I love the work I do and couldn’t be prouder of the progress my clients have made with play over the years! #drkimblog
.
.
.
.
#autism #autismmom #autismfamily #autismspectrum #autismcommunity #autismparent #autismlife #autismparents #autismparenting #autistickids #autisticchildren #autistictoddler #autismresources #playtherapy #playtherapist #playbasedlearning #learningthroughplay #activitiesforkids #activitiesfortoddlers #activitiesforchildren #sensoryplay #sensoryplayideas #sensoryprocessingdisorder #sensoryactivities #momswhoblog #ontheblog #newblogpost #parentingblogger #momblogger
{New Blog Post} ✨🌱🧴“Ways to Take Control {New Blog Post} ✨🌱🧴“Ways to Take Control of Your Eczema” #ad 
.
.
These winter months have been so dry and my eczema has been flaring up. Can anyone relate? For decades I have used a variety of treatment options from over-the-counter ointments and lotions to doctor prescribed steroid medication. In today’s blog, I am partnering with @mediqcme to share more of my story and struggles with atopic dermatitis as well as some new treatment options! If you or a loved one suffer from eczema or atopic dermatitis it’s a must read! 
.
.
Plus there is a survey at the end of the blog you can fill out and opt in to be entered to win 1 of 10 VISA gift cards! 🙌🏻 Link in bio and in stories! #itchyskinhelp #drkimblog
.
.
.
.
#eczema #eczemarelief #eczemahealing #eczematreatment #eczemaproblems #eczemawarrior #atopicdermatitis #itchyskin #itchyskinrelief #atopicskin #atopicdermatitistreatment #atopicdermatitismanagement #eczemamanagement #winterskincare #winterskin #winterskincareroutine #winterskincaretips #newblogpost #momswhoblog #ontheblog #wellnessblogger #wellnesstips #wellnessexpert
{New Blog Post} 🌿 “How to Utilize Play to Get {New Blog Post} 🌿 “How to Utilize Play to Get Your Kids to Do What You Want” 
.
.
As a Registered Play Therapist, play is the foundation to the way I help children conceptualize and conquer the world. Play is second nature to children and the way they respond to many of life’s obstacles. Sometimes as parents, it is easy to get into a power match with your children, especially when you want your children to comply with a request and they won’t budge. When this happens, we need to change the way our adult mind thinks and switch it to the way a child thinks. Instead of giving them a punitive consequence, try these play recommendations that can be used with children as young as toddlerhood all the way to adolescents! #drkimblog 
.
.
.
.
#playtherapy #playtherapist #therapistsofinstagram #playoutsidethebox #learningthruplay #playbasedlearning #learningthroughplay #learningisfun #parenting #parentingtips #parenting101 #parentingteens #parentingtweens #parentingtoddlers #parentingadvice #parentingexpert #parentingblogger #parentingblog #newblogpost #ontheblog #momswhoblog #parenthood #toddlerproblems #toddlermom #behaviortherapist #behaviortherapy #positiveparentingsolutions #positiveparentingtips #positiveparenting
{New Blog Post} “Tips on How To Set Goals Effect {New Blog Post} “Tips on How To Set Goals Effectively in 2021” ✨ 
.
.
It’s is usually around this time that I start thinking of the goals I want to accomplish for the year. And whether you believe in making resolutions, affirmations, or goals, it is time to be proactive!! On the blog, I outlined an organizational system I use year after year to help me accomplish my goals. And I hope they work for you!! 
.
.
What are some of your goals you want to accomplish this year? 
.
.
.
.
#2021 #2021goals #goals #goalsetting #goalgetter #goalsettingtips #goalsetter #goalsetting2021 #goalcrusher #momhustle #snowday #snowman #newgoals #newgoals2021 #mommyandme #letthembelittle #letthembekids #letthemplay #playoutside #playoutdoors #playoutsidethebox #familyday #familyfun #familysnowday
This error message is only visible to WordPress admins

Get the Inside Scoop

Copyright © 2025 · Darling theme by Restored 316

Copyright © 2025 · Darling Theme on Genesis Framework · WordPress · Log in