Have you ever lost your child in a public place? If so, do not be ashamed. Do not think you are a bad parent. It happens to almost every parent at some point in their child’s life. Whether it’s at the library, grocery store, or even at one of the Disney Parks, it happens often even if you are a… Read More
Parenting Responsibly During Covid-19 and Alcohol Responsibility Month
As a parent, I have been using this time at home with my children as a precious opportunity to talk to them about responsibility. I’m teaching them to do their chores, get their homework done, and what it means to take care of their minds and bodies, whether that means exercising, what food and drink they consume, how to self… Read More
Benefits of a Secure Attachment: Top 5 Activities To Do With Your Children to a Build Positive Relationship
Since we are all at home indefinitely right now, this is the time to connect with our children more than ever. This is the time they need us and want to be close to us. Use this time with them wisely and grow a deeper connection with them and a stronger, more secure attachment with them! Attachment starts as early… Read More
Top 15 Therapeutic Play Based Ways To Talk to Children About Emotions
With Coronavirus very rampant in our world, this year has stirred a lot of different emotions for children (and adults) of all ages. We have been living in a world of uncertainty and social isolation and many of us are confused, scared, and worried about how to navigate the flood of emotions with our children. That’s why I am… Read More
Coronavirus: Age Appropriate Ways of Explaining it to Your Children and Managing Fears and Anxiety
This morning I was honored to be invited to CBS8 in San Diego to discuss age appropriate ways of explaining Coronavirus to children as well as how to mange the fears and anxiety surrounding the recent outbreak. Everywhere we turn and look these days we are inundated with messages of Coronavirus. Children and adults all over the world are scared… Read More
Let’s Talk About: Bullying Prevention
October is National Bullying Prevention Month and unfortunately it’s relevant and prevalent in our culture among children, adolescents, and even adults. According to the American Justice Department, approximately 1 in 4 U.S. students say they have been bullied by the time they graduate high school. By definition, bullying is unwanted aggressive behavior; observed or perceived power imbalance; and repetition… Read More
Breast Cancer: The Ugly Side of the Truth
Ever since getting bad news during my yearly diagnostic mammogram in January, this year has been challenging to say the least. I have been emotionally drained, mentally frazzled, financially depleted, and physically in pain. I have lived in a world of ambiguity – a familiar yet unknown place where my worry and fear have gotten the best of me. When… Read More
Let’s Talk About: Top Ways To Prevent Diaper Rash with Pinxav
If you are a mom, chances are you have or will have a baby with a diaper rash. It’s inevitable since it is such a vulnerable spot for your baby’s skin. In fact, you’ll have to change about 6,000 diapers in your baby’s early years and 75% of all babies will develop diaper rash at least once every six months!… Read More
Let’s Talk About: Car Safety Tips – My Michelin & Graco Experience – Part II
I learned so much about tire and car seat safety during my recent trip to South Carolina with Michelin and Graco. As a mom, I thought I knew a lot about car safety long before this trip. I have spent endless hours educating myself and researching so much over the years. I have researched what the safest cars are and… Read More
Let’s Talk About: My Michelin & Graco Experience – Part I
I love being able to utilize my platform to educate other parents. As a parent of two little ones, I believe education is key and knowledge is a powerful tool when raising children. I also believe keeping children safe and healthy are two aspects of parenting I advocate for most. There is nothing more important than my children’s safety and… Read More
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