Dr. Kim
The History I first noticed a change in my body about a year and a half ago. My first health shift started when I noticed having much heavier periods than I’d ever had in my life. They were so heavy, all of a sudden, it was difficult not to notice, and sometimes so unmanageable, it made it difficult to leave… Read More
December is filled with family traditions, gift giving, and a lot of party festivities. It’s a time for Good Friends, Good Choices, and Good Tidings! And whether you are hosting a holiday party for your friends or attending one of your friend’s parties, I want to share with you some ideas on how to host or attend a holiday event responsibly…. Read More
It’s Election Day 2024 and I was so excited to be on FOX 5 San Diego this week talking about why parents should engage their children in the voting process and how to do that at home! I was interviewed by the lovely Shally Zomorodi on the Morning News and we discussed creative ways to teach your children… Read More
During the fall months, there is a lot going on for many families. School is in full bloom and the holidays are around the corner. When our children are little, we are consumed with visiting pumpkin patches and picking out halloween costumes. And as our children become teenagers, they are consumed with Homecoming dances and Halloween parties. The time when… Read More
We are all currently living in our technology era, and whether we like it or not, technology is a part of our lives and we need to find the right balance of cell phone use for the modern student and modern education. As a parent, I can see both the benefits of having a cell phone at school (starting at… Read More
I am beyond humbled and thrilled to announce that I had my first national television interview this week!!! I was so honored to be asked to be a guest this week on Dr. Phil’s “The News” on Merit Street Media, a nightly news broadcast on the Merit Street Media television network, that reaches a nationwide audience of over 80 million… Read More
May is Mental Health Awareness Month, so I was so honored to be invited back to the FOX 5 San Diego studio yesterday morning to talk LIVE on the air with Shally Zomorodi about nature therapy, otherwise known as eco-therapy, and the benefits of being outdoors. In case you missed the segment, I wanted to follow up with a blog… Read More
Some children are naturally drawn to creating and cultivating friendships and navigating social situations with ease. Other children are terrified of the idea of stepping out in public, social crowds, and having conversations with peers and or adults in any setting. Certain children don’t get anxious speaking in front of a crowd or having to give a presentation in front… Read More
April is National Stress Awareness Month so I went on the air this morning with FOX 5 San Diego to talk about how parents can identify their child’s stress response and help support their child if they are stressed. According to the National Library of Medicine, approximately 35% of American children experience stress-related health problems. Experiencing stress in… Read More
Do you have a sensory seeking child at home? How do you know if you do? If you have a child that is constantly moving and always seems to have a ton of energy at all hours of the day? Does your child appear like they can’t seem to slow their brain or body down? Do they yell and or… Read More
