Now that school has started, your child may have some anxious energy. Some nerves are expected from young children at any age, but if your child becomes preoccupied with an intensive fear of not being with you or their primary caregiver and has physiological distress symptoms like headaches, stomachaches, excessive crying, defiance, or even panic attacks and or nightmares, they… Read More
Let’s Talk About: Summer Camps with Galileo
This post is sponsored by Galileo Camps but the content and opinions expressed here are my own. I love having playdates with my daughter. I am sure that doesn’t surprise you since I am a play therapist and try to incorporate play into our daily lives. We try to have as many playdates outdoors if we can because there… Read More
Let’s Talk About: How to Utilize Play for Positive Behavior and A Peaceful Home
I have always loved being a public speaker. When I was a senior in high school I used to work for The San Diego County Office of Education and other platforms presenting at school assemblies for students K-12 on a variety of topics including drug and alcohol prevention, eating disorders, and more. As I grew older I did other public… Read More
Let’s Talk About: The Importance of Dating Your Spouse
I almost can’t believe my husband and I celebrated our 9 year dating anniversary this week! Being parents of two small children and both working outside the home, as well as not having many resources and childcare assistance, we rarely get alone time together, and even more rarely get quality alone time. Keeping the love alive in a long term relationship… Read More
Let’s Talk About: The Power of Play with Melissa & Doug
Melissa & Doug toys have been a part of our family’s culture for many years. As a mom of two young children, I value the mission behind the brand, the quality of the products, and the assortment of play options they have for children of all ages. And as a long-time active consumer of the brand, I love that their products… Read More
Let’s Talk About: Lactation Self Care
This post is sponsored by Majka but all photos and opinions are my own. MAJKA (N.) – MOTHER “Majka” (pronounced modge-kuh) was derived from the Bosnian translation of mother. No matter what part of the world you are from or what language you speak, the bond between mother and child is universal.” – Majka As a mom that… Read More
Let’s Talk About: Toddler Safety Tips
GIVEAWAY AND DISCOUNT CODE AT THE BOTTOM OF BLOG!! What do you think is the easiest parenting stage? I hear some moms say that they like the stage when babies are firstborn until they become mobile. You know the time when you put them down and you know exactly where they are going to be even if you… Read More
Let’s Talk About: Solutions for Separation Anxiety
With school starting soon, your child may have some anxious energy. Some nerves are expected from young children at any age, but if your child becomes preoccupied with an intensive fear of not being with you or their primary caregiver and has physiological distress symptoms like headaches, stomachaches, excessive crying, defiance, or even panic attacks and or nightmares, they may… Read More
Let’s Talk About: Adjustment Disorders + Top 5 Moving Tips
Moving is a way of life. It is so commonplace to move that most the time we don’t think much of it. Moving can be difficult at any age but how does moving specifically affect children? Fortunately, children are typically very resilient but that doesn’t mean there isn’t an adjustment period or even some symptoms that become present during the… Read More
Easy Ways to Incorporate Play Into Your Busy Day
In our home, we love our play time! You can imagine that having a mom as a play therapist, play is a fundamental foundation to my children’s daily routine. In fact, we often take play breaks between other functions of the day. Not only does this help build attachment between parent and child but also lets children release energy throughout… Read More