My family and I recently stayed at the JW Marriott Anaheim and we had a fun filled weekend in one of our favorite cities! Anaheim, is of course known for Disneyland Parks, but it has so much more to offer including the nearby Packing District and Anaheim Garden Walk, which is right next door! There is so much to see and do ... read more
How To Support Your Child’s Mental Health
May is Mental Health Awareness Month and the Governor of California, Gavin Newsom, recently issued a proclamation declaring that the first week of May is Children's Mental Health Awareness Week from May 1-May 7. And fun fact, May 7th is Children's Mental Health Awareness Day, which also happens to be my ... read more
A Full Review of the Hilton Anaheim & Everything You Need To Know Before You Go
I recently had the honor of staying at the Hilton Anaheim for our second annual Magical Media Retreat and can't wait to tell you all about it!! As one of the event hosts for the retreat, we were hosted by the hotel, but I'm going to give you my honest feedback and special pro tips. As a long time Hilton Honors member, I ... read more
A Therapist’s Review of the Reimagined Mickey’s Toontown at Disneyland
My family and I had the unique and privileged opportunity to visit Disneyland this past weekend for an exclusive media event to dedicate and celebrate the re-opening of Mickey's Toontown! We were hosted as invited guests, but please remember, all of my opinions are my own. If you know me well, you know Disneyland has had my ... read more
5 Myths About Alcohol To Let Go Of In 2023
Responsibility starts with me. This holiday season I’m focusing on Mindfulness, Joyfulness, Safety, and Togetherness. I am also focusing on being a positive role model for my family, friends, and children. My goal going into the new year is to be a responsible advocate regarding alcohol consumption, underage drinking, and ... read more
How to Keep Stress Low and Make the Most of Winter Break with Your Family
This week I was invited back to FOX 5 San Diego and I couldn't have been more thrilled to be back in the studio! I loved the topic we discussed on the Morning Show because I believe it affects all families this time of year. I offered my expert advice and in this blog I want to share in more detail what I discussed on set ... read more
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