Every birth story is unique, miraculous, and beautiful in its own way. Whether it’s a water birth, a home birth, a hospital birth, or a belly birth, it is a tremendous accomplishment for any mom to conceive, carry, and birth a baby. No matter what way your baby arrives into this world, mothers should be commended for the ... read more
Let’s Talk About: Inviting Toddlers to Help You with Household Tasks
My toddler is constantly asking to help me. Whether it’s cooking, cleaning, or organizing, she wants to do what her mommy does as much as she possibly can. It’s true that some things are much easier and quicker when I do them myself but there is such pride and joyfulness in her heart when I say “yes” and let her help me, ... read more
Let’s Talk About: Top 30 Hospital Bag Essentials You Never Thought Of Before
The last time I packed a birth bag for the hospital, I brought way too many items that I never used. I was determined this time around to only bring the essentials that I needed. So I sat down and made a comprehensive list of these items and wanted to share them with you in case it gives you any ideas of what you need to ... read more
Let’s Talk About: Nursery Essentials and The Baby Cubby
Over the past week we put baby boy’s nursery together. I have been in full nesting mode and have had this feeling of urgency to get everything done on my list like it was a life or death situation. I compare it to having food cravings in my first trimester (all you ladies that have been pregnant before understand and all ... read more
Let’s Talk About: Behind the Scenes At The San Diego Blogger Brunch
I had been dreaming up hosting a blogger brunch for local influencers and shop owners for quite some time and my dream finally came to fruition last weekend. There is nothing I love more than building a community of local moms and bloggers with similar lifestyles and mindsets. As moms and businesswomen, we need a ... read more
Let’s Talk About: Self Care and Ava & Snow
As a therapist and as a mom, people often ask me what I do for self-care and honestly there are seasons in my life where self care doesn’t exist. I have to be intentional about incorporating self-care into my life and make it a priority instead of fitting it in if there is any time left in my day. There are so many other ... read more
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