January has always been a tough month for me as a mom and taking care of my sick babies. It is a time of year where it is hot enough during the day to have the air conditioning on and cold enough at night to have the heat on. The constant fluctuation in temperature paired with the rampant winter germs that are ... read more
Let’s Talk About: Moms Run on Love…and Coffee
How much do you juggle in one day? One of the most asked questions I get from strangers and friends alike, is how do you do it all? Do I eat? Do I sleep? Others often wonder how I can accomplish so much in one day. Well, let me tell you, it is not easy. But I don’t know how to not be busy. It’s what I do and its how I’ve ... read more
Let’s Talk About: New Year, New You, New Nutribullet
This year is off to a great start! It’s a new year and it’s a new you! And if you are like me, you have made goals this year to strive for better health. As a mom, having a healthy lifestyle is more than just for me. I want to be healthy for my children, too. But if I expect my children to learn and live a healthy ... read more
Let’s Talk About: The Top 5 Reasons Having An Annual Passport to Disneyland is Worth Every Penny
If you’ve been reading my blog for a while, you may recall that my first job out of high school was at The Disney Store. As a Cast Member, I was able to get two free passes to Disneyland each year and get a discount on an annual passport, which at the time, was less than $100 without too many blockout dates. Without aging ... read more
Let’s Talk About: My BIG Announcement
For decades I have had a dream. And this is the year one of my longterm dreams will be coming true. But with any goal, there is risk involved. It takes determination, persistence, and initiative to achieve a goal. I will finally be able to marry my Master's in TV Broadcasting with my Doctorate in Psychology to create a ... read more
Let’s Talk About: News 8 on the CW San Diego
This morning I was invited back to News 8 Morning Extra on the CW San Diego to provide some expert advice on "How to Get Your Child to Listen and Comply in 5 Easy Steps." I invite you to watch the segment at the bottom of this blog! Evidence based research shows that children want to comply, please their parents, and do ... read more
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