Today I had the privilege and opportunity to share my expert parenting advice on the importance of dating your children on News 8 Morning Extra on the CW San Diego as a return guest (video link below). For a more in-depth view of the segment and greater detail of what I shared, I have outlined the information ... read more
Let’s Talk About: A Valentine’s Day Gift Guide – What Moms Really Want
As much as I love to peruse the red and pink aisles at Target this time of year, I could personally do without the candles, stuffed animals, flowers, candy, and balloons on Valentine’s Day. I do like hand written cards on holidays, anniversaries and birthdays, but honestly, cards are so expensive these days, that I would be ... read more
Let’s Talk About: Top 7 Temper Tantrum Tips
Children, primarily toddlers, are at an age where they are learning about their emotions and how to regulate them. Temper Tantrums are a normal part of child development and you're not alone in handling them! Many tantrums cannot be avoided but here are a few tips to remember when they happen! Stay calm and ... read more
Let’s Talk About: Top 10 Ways to Prevent and Minimize Illness
January has always been a tough month for me as a mom and taking care of my sick babies. It is a time of year where it is hot enough during the day to have the air conditioning on and cold enough at night to have the heat on. The constant fluctuation in temperature paired with the rampant winter germs that are ... read more
Let’s Talk About: Moms Run on Love…and Coffee
How much do you juggle in one day? One of the most asked questions I get from strangers and friends alike, is how do you do it all? Do I eat? Do I sleep? Others often wonder how I can accomplish so much in one day. Well, let me tell you, it is not easy. But I don’t know how to not be busy. It’s what I do and its how I’ve ... read more
Let’s Talk About: New Year, New You, New Nutribullet
This year is off to a great start! It’s a new year and it’s a new you! And if you are like me, you have made goals this year to strive for better health. As a mom, having a healthy lifestyle is more than just for me. I want to be healthy for my children, too. But if I expect my children to learn and live a healthy ... read more
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