Happy New Year!! I can't believe it is 2019!!! Whether you believe in making resolutions, affirmations, or goals, it is time to be proactive!! Life passes us by so quickly and we need to actively take advantage of the time we have to accomplish what we want in our lifetime. And it’s never too late to start. Even though the ... read more
Let’s Talk About: The Best of 2018
I’ve been doing a lot of reflecting this past month of where I have been and where I want to go - personally and professionally. I have had a great year with so many great experiences, blessings, opportunities, and accomplishments. I have hit or surpassed so many of my goals and am very proud of what I’ve done but I still ... read more
Let’s Talk About: Living a Hawaiian Lifestyle
I have been very fortunate to have traveled all over the world throughout my lifetime, starting internationally as a toddler. I have been to over a dozen countries and even have dual citizenship with the US and the UK. But despite all the places I have been, my favorite place to travel has always been Hawaii. I have been to ... read more
Let’s Talk About: A Family Holiday at the Hilton Denver City Center
Want to stay at the Hilton Denver City Center for 15% off & FREE Premium Wi-Fi ($15 value)? Click on this link and use the Code HOLLY! My family and I recently had the exciting opportunity to visit Colorado for a long 3-night weekend and were graciously hosted by the Hilton Denver City Center during our stay. ... read more
Let’s Talk About: Top 5 Cold & Flu Prevention Tips
As a busy mom how many times have you caught yourself saying that you can't afford to get sick? If you are like me, it's been countless times! And I find myself saying it more during the holiday season when our calendar is jammed packed with holiday parties, school performances, work events, dance recitals, and family ... read more
Let’s Talk About: A Quick and Easy Way To Self Care
As a therapist, I advocate self care for all of my clients on a regular basis. But as mom, I rarely take my own advice. Each day is packed to the brim with my abundant workload combined with never-ending household responsibilities and raising two young children. The rare times I don't have something pressing to do, I sleep, ... read more
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