Parents and children of all ages can be severely affected by current events, especially traumatic ones like the recent mass school shooting in Uvalde, Texas. Individuals all over the world are seeking support, answers, education, and a sense of safety and control. Many of the fears we collectively experience as ... read more
How to Positively Handle Punishment, Discipline, and Consequences
Last week I conducted a free, LIVE pod on the Peanut App regarding this topic. If you weren't able to join me, I thought I would write a short recap about what I discussed! If you haven't joined my community mom group called "The Parentologist Moms" on the app yet, you can join here. It's a place where we can connect with ... read more
Benefits of Team Activities and Getting Organized with Spond
As a mom of two active, athletic, and social children, I couldn't be more thrilled that team sports are back! After a pandemic hiatus, I am happy to see that children are spending time outside and playing sports in group settings again. As a child therapist, sports and outdoor play is so vital to a child's mental wellbeing. ... read more
Top 10 Sleep Habits for Overall Wellness
Today is World Sleep Day. It's a day to celebrate sleep and bring global awareness to help others get a better night's sleep. As a licensed mental health therapist, I know how vital a good night's sleep is to function properly. Getting enough sleep and quality sleep seemed to come easy before I was a parent, but how can ... read more
How To Help Your Kids With Anger and Aggression
Over many years of being a child therapist, I have worked with thousands of children struggling with anger and aggression. I have conducted numerous parenting groups on the topic and I have some tips I'd like to share that may help you and your child if they are displaying anger and aggression. Anger is ... read more
Behind the Scenes at The Magical Media Blogger Retreat
When I first started my blog, I didn't know a single soul who also blogged. I was alone and on my own to learn the business. I slowly but surely started going to blogger conferences and meeting more bloggers, and each time I went learned a little more about how to grow my blog and monetize my business. Being a blogger is ... read more
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