Today is World Sleep Day. It's a day to celebrate sleep and bring global awareness to help others get a better night's sleep. As a licensed mental health therapist, I know how vital a good night's sleep is to function properly. Getting enough sleep and quality sleep seemed to come easy before I was a parent, but how can ... read more
How To Help Your Kids With Anger and Aggression
Over many years of being a child therapist, I have worked with thousands of children struggling with anger and aggression. I have conducted numerous parenting groups on the topic and I have some tips I'd like to share that may help you and your child if they are displaying anger and aggression. Anger is ... read more
Behind the Scenes at The Magical Media Blogger Retreat
When I first started my blog, I didn't know a single soul who also blogged. I was alone and on my own to learn the business. I slowly but surely started going to blogger conferences and meeting more bloggers, and each time I went learned a little more about how to grow my blog and monetize my business. Being a blogger is ... read more
A Magical Stay at the Radisson Blu Anaheim
As you may have seen, I recently stayed at the Radisson Blu in Anaheim for the weekend during the Magical Media Retreat I co-hosted with two of my blogger friends a couple of weeks ago. The Radisson Blu Anaheim is a AAA Four Diamond hotel and is a hop, skip, and a jump from The Disneyland® Resort. In fact, its only 4 blocks ... read more
How To Know When To Take Your Child To Therapy and When To See a Play Therapist
As a licensed child mental health therapist who has been in practice for over a decade and a professor who has been teaching Play Therapy and Parent Child Therapy at the university level for over 8 years, parents have asked me many questions over the years about when to send their child to therapy and what kind of therapy ... read more
Coastal Bliss at the Westin Carlsbad Resort & Spa
My family and I love a good staycation in our own backyard so we recently spent the weekend at The Westin Carlsbad Resort & Spa and had such a peaceful and fun time! We haven't stayed here in about 5 years and we were very excited to be back! The ... read more
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