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Benefits of Team Activities and Getting Organized with Spond

As a mom of two active, athletic, and social children, I couldn’t be more thrilled that team sports are back! After a pandemic hiatus, I am happy to see that children are spending time outside and playing sports in group settings again. As a child therapist, sports and outdoor play is so vital to a child’s mental wellbeing. And when I am working with a child who has some separation anxiety, social phobias, anger management issues, depression, anxiety, hyperactivity, or are lacking social and or communication skills, the first thing I always recommend is playing group sports. There is so much children can learn by playing sports and I couldn’t recommend it more for kids of all ages!

 

 

 

 

I also recommend that parents be involved in their children’s passions, which includes sports. Not only does this increase parent child attachment bonds, it helps parents keep a pulse on their children, their behaviors, their emotions, what their talents are, and who their friends are! As a very involved mom, I love being in the middle of the action with my kids whether that means being a room mom at school or coach when they are playing a sport.

 

 

 

And, as a busy working mom, I often need my involvement to be quick, easy, and effortless. Oh, and I like everything to be organized, too. When I talk to other parents about volunteering and getting involved, I often hear that they don’t know where to start and they worry that it will take up too much time. They wonder how they can start a group activity and then communicate effectively with other parents about game practices, games, last minute cancellations, who’s turn it is to bring snacks, etc. It seems daunting to get it all done, but I just found out about Spond  to wash all these worries away!

 

 

What is Spond?

 

Spond makes it easy for parents to start a team sport or group activity, coach their children’s teams, communicate with other parents, share photos and files, collect money, and organize everything in between! Plus, Spond is free, secure and private! And it’s not just for sports, you can organize music groups, scout meetings, social play dates or meet-ups, homeschool activity groups, field trips, volunteer events, academic clubs, and so much more! And, guess what! It’s quick, easy, and effortless!

 

Group administrators report that Spond saves them, on average, 2.2 hours of administrative work each week.

 

You can utilize Spond through the app, website, and even via email. They do not share your private information with anyone. The only cost is a transaction fee if you choose to collect money from group members. Spond helps cultivate smooth communication between team leaders, coaches, members and guardians on one platform!

 

 

 

 

 

Spond delivers 30,000 invitations every day! Thousands of groups use the app every single week! I invite you to join 500,000 coaches, parents, team leaders, and youth who already use Spond!

 

 

Benefits of Team Activities and Sports

 

There are many social, physical, and therapeutic benefits of group sports and activities to have your children involved in athletic and non athletic group activities. Research has shown that children do better academically when involved in group sports and activities. Sports, team activities, and groups help children learn communication skills, develop character, critical thinking skills, social skills, teamwork, learn leadership skills, learn how to work together with difficult personalities, problem solving skills, alleviate stress and depressive symptoms, build perseverance, and even boost their self-image and self-esteem!

 

 

 

 

Children of all ages can use physical activity to release hyperactive symptoms and also stay healthy and active. Plus, children are known to perform better academically in school when involved in a team or group activity. And children can form long-lasting friendships and bonds with other children throughout their life when involved in team sports and group activities. And children can learn how to listen, follow directions, teach discipline, learn how to win and lose, learn to respect coaches and other adults.

 

And lastly, if you organize a volunteer project, you are role modeling your value system to your children and teaching them how to get involved and give back to others. As a mom, this is so important to me! So I encourage you to create a group to volunteer and get together to clean trash at a local park or organize a group to visit a local food pantry.

 

 

How To Create a Group on Spond

  1. Create a Spond profile in the app or at https://spond.com/register
  2. Go to your profile and click on ‘Groups’ followed by ‘Create group’
  3. Enter a group name and optionally create subgroups
  4. Specify the activity (football, choir, boating, etc.) and age group (children, adults or mixed) of your group.
  5. Create a group description which will be presented to new members when they are invited
  6. Click ‘Create group’ to finish setting up the group
  7. Edit group settings such as custom member fields or admin roles
  8. Invite members. Read more.

 


 

 

 

So what are you waiting for? Hopefully you feel as inspired as I do to create and organize a team sport or group activity for your children! Spond makes it so easy, so there is no excuse!

 

 

This blog post is sponsored by Spond, but all opinions are my own. 

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Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children.

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TODAY.com Parenting Team Parenting Contributor

About Dr. Kim

Hello! I am Dr. Kim and I am The Parentologist! I am first and foremost a wife and a mom. I am also a Licensed Marriage and Family Therapist and Registered Play Therapist. I hope through my professional and personal experience we can collaborate with each other on how to better ourselves and our relationships with our families and our children. Read More…

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🇺🇸 What a monumental day in history we had t 🇺🇸 What a monumental day in history we had today! 🇺🇸

As soon as we woke up I started educating my children, specifically my daughter, on what the inauguration meant and why today was such a special day in history. We both were glued to the television as we watched @kamalaharris be sworn in as the first Black South Asian woman Vice President and @joebiden be sworn in as the 46th President of the United States. We also were powerfully moved hearing @amandascgorman - the youngest inaugural poet in history recite “The Hill We Climb.” 

My daughter was so excited to participate and recite the Pledge of Allegiance with the rest of the county and she was so proud to see and be a part of history in the making. I haven’t been to Washington D.C. in about 8 years but I promised I would take her one day when the pandemic is over. 

In the meantime, I have a fun fact for you! Did you know that President Joe Biden and I both graduated from the same university? Yep! We both went to @syracuseu 🍊 And in fact, @joebiden is the first @syracuseu alumnus to become President of the United States! 

📸: @chrissywphoto #inauguration #inagurationday #inaguration2021 #joebiden #kamalaharris #presidentbiden #syracuseuniversity #syracuse #syracuseu #historyismade #madamvicepresident #mommyandme #46thpresident #sandiego #sandiegoblogger #momblogger #parentingblogger #motherhood
This time of year is notorious for dry air, allerg This time of year is notorious for dry air, allergies, and sinus trouble. #ad 

And since I work from home, it can get quite noisy and distracting with my husband and two children here, so sometimes I get my best work done in the comfort of my own bed. And the best part is that I can have my new @crane_usa “4 in 1” cool mist humidifier on at all times with essential oils to help with overall wellness and since it comes with a sound machine I can block out the other noises in the house! 

And at night, it helps my sinuses as I sleep, especially when the dry air of the heater is on, and it has a nightlight so my kids can see where they are going in the middle of the night when they inevitably need water or a hug! 

This is our 6th #cranehumidifier style and it’s my favorite one yet! Check out my stories for a closer look! 👀 #happyhealthyhumidity 

#humidifier #coldandflu #humidifiers #peaceandquiet #workingfromhome #workingmom #working #coldandfluseason #coldandflurelief #winter #winterstyle #wintertime #wintervibes #winter2021 #wahm #wahmlife #wahmlifestyle #workfromhomemom #workfromhomelife #workfromhome #workathomemom #workathome #workathomelife #newmom #babyshowergift #sinusrelief
{New Blog Post} “How to Teach Children Gratitude {New Blog Post} “How to Teach Children Gratitude” 🌱✨🌸

Throwing it back to one of the first mommy and me photos I ever posted on my feed because I’ve been teaching my daughter about gratitude since she was this little, possibly even younger (she is two here for reference)! 

Gratitude is such an important virtue and must have trait to build a child’s character. It also shows therapeutic benefits when you show gratitude to others, so why wouldn’t you want to make it a priority to teach and instill in your children? 

In this blog, I have suggestions for how to teach children gratitude broken down by ages and stages from infancy to teenage years, while also including some conversation prompts, and links to my favorite gratitude journals for busy families that we use here at home! 

Find the direct link to read in my bio and stories! I also published similar articles on @todayparents and @redtricycle if you follow me there! #drkimblog
DOUBLE TAP if you agree!! 🙋🏼‍♀️ I am DOUBLE TAP if you agree!! 🙋🏼‍♀️

I am that mom who wants to do it all and when I get overwhelmed or start suffering from a major case of burnout, I feel guilty if I take a break instead of giving my body and mind permission to slow down or even stop. 

As moms we often feel guilty if we take a break or believe we are perceived as weak if we ask for help. I have learned that the more I ask for help and the more time I take for myself, the better I am for my children. 

Guilt is an emotional response to something you perceived you did wrong, but when you experience unnecessary guilt, it’s counterproductive to healing and helping you with what you need most. So give it a try and let me know how you are going to take a break and not feel guilty about it this week below in the comments! ⤵️ #drkimparentingtips #theparentologist #drkimparentingadvice
DOUBLE TAP if you used to love Hello Kitty when yo DOUBLE TAP if you used to love Hello Kitty when you were little - and still do! 🙋🏼‍♀️🐱#ad

I am so excited to have all of these new items from the @erincondren Hello Kitty collection that launched today to keep work fun, playful, and reminiscent of childhood - something all adults need a little more of, am I right? 

The collection is all about organization, kindness, and friendship. My favorite piece of the collection is the “Daily Kindness and Joy Journal” that boldly says BE KIND, BE NICE, REPEAT on the front cover but I am also pretty obsessed with the Hello Kitty x Erin Condren Pencil Case and Vegan Leather Padfolio! 

Swipe to see my business attire on top and activewear on the bottom work style! 😉 And head to my stories to see it all up close and for your convenience I have everything linked for you http://liketk.it/35XZC and make sure to follow me at THEPARENTOLOGIST @liketoknow.it  for more of my favorites!!! #liketkit #erincondren
{New Blog Post} “Sensory Play, Pretend Play, and {New Blog Post} “Sensory Play, Pretend Play, and Role Play Ideas for Children with Autism” 🧩 🧸 🚂 ⚽️ 
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For the last 3 years I have spent my career therapeutically helping families and children of all ages on the Autism Spectrum. Play has been a fundamental way for many of my clients to communicate if they are non-verbal. And some of my clients have had to be taught how to play with a toy or another person. The play ideas listed on the blog can be used with children with or without special needs. Play is a universal way a child can explore their world in a way that makes sense to them and cultivate imagination, creativity, and fun! As a Registered Play Therapist, I love the work I do and couldn’t be prouder of the progress my clients have made with play over the years! #drkimblog
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{New Blog Post} ✨🌱🧴“Ways to Take Control {New Blog Post} ✨🌱🧴“Ways to Take Control of Your Eczema” #ad 
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These winter months have been so dry and my eczema has been flaring up. Can anyone relate? For decades I have used a variety of treatment options from over-the-counter ointments and lotions to doctor prescribed steroid medication. In today’s blog, I am partnering with @mediqcme to share more of my story and struggles with atopic dermatitis as well as some new treatment options! If you or a loved one suffer from eczema or atopic dermatitis it’s a must read! 
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Plus there is a survey at the end of the blog you can fill out and opt in to be entered to win 1 of 10 VISA gift cards! 🙌🏻 Link in bio and in stories! #itchyskinhelp #drkimblog
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{New Blog Post} 🌿 “How to Utilize Play to Get {New Blog Post} 🌿 “How to Utilize Play to Get Your Kids to Do What You Want” 
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As a Registered Play Therapist, play is the foundation to the way I help children conceptualize and conquer the world. Play is second nature to children and the way they respond to many of life’s obstacles. Sometimes as parents, it is easy to get into a power match with your children, especially when you want your children to comply with a request and they won’t budge. When this happens, we need to change the way our adult mind thinks and switch it to the way a child thinks. Instead of giving them a punitive consequence, try these play recommendations that can be used with children as young as toddlerhood all the way to adolescents! #drkimblog 
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{New Blog Post} “Tips on How To Set Goals Effect {New Blog Post} “Tips on How To Set Goals Effectively in 2021” ✨ 
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It’s is usually around this time that I start thinking of the goals I want to accomplish for the year. And whether you believe in making resolutions, affirmations, or goals, it is time to be proactive!! On the blog, I outlined an organizational system I use year after year to help me accomplish my goals. And I hope they work for you!! 
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What are some of your goals you want to accomplish this year? 
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#2021 #2021goals #goals #goalsetting #goalgetter #goalsettingtips #goalsetter #goalsetting2021 #goalcrusher #momhustle #snowday #snowman #newgoals #newgoals2021 #mommyandme #letthembelittle #letthembekids #letthemplay #playoutside #playoutdoors #playoutsidethebox #familyday #familyfun #familysnowday
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