April is National Stress Awareness Month so I went on the air this morning with FOX 5 San Diego to talk about how parents can identify their child’s stress response and help support their child if they are stressed. According to the National Library of Medicine, approximately 35% of American children experience stress-related health problems. Experiencing stress in… Read More
The Benefits of Independent Play: TOP 50 Ways To Keep Your Kids Happy and Busy
I had the pleasure of being on FOX 5 San Diego this morning to talk about how to keep children happily busy during spring break and the benefits of independent play. I shared my tips with Anchor, Shally Zomorodi, and in case you missed the segment, I am not only linking it here, but I am expanding what I talked… Read More
A Fairytale Family Getaway: A Complete Review of the LEGOLAND California Castle Hotel
Our family recently stayed the night at LEGOLAND California’s Castle Hotel and we had the most majestic time! Be prepared to immerse yourself into the brick life and a magical land of dragons, wizards, and princesses! Insider Tip: Hotel guests get early access to the park!!! And during 2024, LEOGLAND California is celebrating their 25th… Read More
Setting the Stage for Success: A Guide to Kid Friendly New Year’s Goals
I was so excited to be invited back to FOX 5 San Diego again this morning to kick off the New Year! I was interviewed LIVE by Shally Zomorodi about How and Why It’s Important to Create and Cultivate Family Goals. Since the segment was only five minutes long and there was a lot we didn’t… Read More
Learning Styles of Gen Alpha: How to Balance Technology with Our Youth
I was recently invited to be on the air with ABC 10 in San Diego, during a prime time back to school segment, about how parents can help balance technology with Generation Alpha children. We also talked about the learning styles of Gen Alpha and what parents can expect how to handle technology with this generation. WHO IS GENERATION ALPHA?… Read More
A Parent’s Guide: Safeguarding Your Child’s Mental Wellbeing
It’s officially back to school season and parents, as well as their children, are adapting to new schedules, new routines, new teachers, and new friends. As parents, we want to set our children up for success in school whether it be helping them with their homework or giving them advice on their peer relationships. But what about their mental health?… Read More
How to Keep Stress Low and Make the Most of Winter Break with Your Family
This week I was invited back to FOX 5 San Diego and I couldn’t have been more thrilled to be back in the studio! I loved the topic we discussed on the Morning Show because I believe it affects all families this time of year. I offered my expert advice and in this blog I want to share in more… Read More
How To Raise Independent Children
This morning I had the absolute honor of being invited to FOX 5 San Diego to give my expert parenting advice about “How to Raise Independent Children.” I had a wonderful LIVE conversation with Shally Zomorodi during the Morning News about the dangers of overparenting and how to honor and give children more space and autonomy. … Read More
Coastal Bliss at the Westin Carlsbad Resort & Spa
My family and I love a good staycation in our own backyard so we recently spent the weekend at The Westin Carlsbad Resort & Spa and had such a peaceful and fun time! We haven’t stayed here in about 5 years and we were very excited to be back! The Property The Westin… Read More
Making Halloween Family Traditions at LEGOLAND® California’s Annual BRICK or TREAT
It has become our family tradition to go to LEGOLAND® California’s annual BRICK or TREAT every October! This year was the third year we have gone and we all look forward to it every Halloween season! BRICK or TREAT is a special ticketed event that runs on Saturdays in October including October 2, 9, 16, 23, 30 BRICK or TREAT… Read More
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